12 week challenge starting Sunday 7/9/17

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Replies

  • Rianeu
    Rianeu Posts: 21 Member
    edited July 2017
    SW: 215.4
    W2: 211.8
    GW: 190
  • jkddavis1
    jkddavis1 Posts: 3 Member
    im joining late i hope thats ok, my goal is to loose something every week.
  • LeelooX2014
    LeelooX2014 Posts: 157 Member
    12 Week Challenge

    Starting weight 170

    7/9 - 169.8 (-.2) hey, it's in the right direction!
    7/14 - 169.2

    Baby steps! Really working on my eating this week. Good luck everyone and keep going.
  • 46carmen
    46carmen Posts: 110 Member
    ]SW: 191.6
    GW: 175

    07/15/17. 190.6

  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    Be unstoppable!! It's hard but don't give up!! Each of us can do this!!!
  • aefallis
    aefallis Posts: 169 Member
    SW: 228
    W2: 225
    GW: 198
  • helencornes2
    helencornes2 Posts: 2 Member
    edited July 2017
    I know I'm a couple of Sundays late, but can I still join? I really need a support group like this ti stay motivated. I have set myself a fitness and weight loss challenge and I really need to prove to myself that I still have what it takes to remain focused and achieve me goals. I have 19lbs to lose to get to my first weight goal. I'll see from there if I am happy at that weight.
  • lvschaaf
    lvschaaf Posts: 3 Member
    Getting myself psyched up to hit the gym tonight after work. It's been way too long. I know when the end of the day comes I'll be tempted to just go home, but I am determined to make positive life changes. Making a commitment to get moving tonight. I know I'll feel so much better if I do.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    Weighing in early this week because I'm headed to Vegas and won't have my scale again until next Thursday!

    Challenge SW - 191
    Current weight- 186
    Goal weight- 175

    Onward! Have a great weekend everyone!
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    46carmen wrote: »
    ]SW: 191.6
    GW: 175

    07/15/17. 190.6

    Ooooh @46carmen we are twins! Good luck! 175 here we come!
  • 46carmen
    46carmen Posts: 110 Member
    GoBlue1981 wrote: »
    46carmen wrote: »
    ]SW: 191.6
    GW: 175

    07/15/17. 190.6

    Ooooh @46carmen we are twins! Good luck! 175 here we come!

    Hello, I tried to accept your friend request. My phone has not been working properly. Let me know if it went through because it didn't have you on my friend log.
  • 46carmen
    46carmen Posts: 110 Member
    SW: 191.6
    GW: 175

    07/15/17. 190.6
    07/21/17. 189.8



  • LeelooX2014
    LeelooX2014 Posts: 157 Member
    12 Week Challenge

    Starting weight 170

    7/9 - 169.8 (-.2) hey, it's in the right direction!
    7/14 - 169.2
    7/21 - 171 ugh

    No idea, not losing faith. I've been doing Strong Lifts 5x5 so I'm sore here and there and prob retaining water/building muscle. I hope so anyway.
  • beckyr06
    beckyr06 Posts: 144 Member
    edited July 2017
    beckyr06 wrote: »
    SW: 7/9: 159.8
    7/16: 158.2
    7/23: 156

    Hope everyone had a good week - can't believe we're on Week 3 already!
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
    7/23 ~ 181.5
  • celiaten
    celiaten Posts: 5 Member
    Had a harder week but when I faltered I got back to counting even if I went over. Didn't exercise as much due to work schedule. Down 1/2 pound but that's
    Ok. It will still get me closer to where I need to be.
  • Jackie52210
    Jackie52210 Posts: 5 Member
    Happy Sunday!
    7/9 - 221
    7/16 - 220.8
    7/23 - 221

    I haven't really lost anything yet. I think I am going to try a new program this week. Just having a hard time stocking to any plan right now. See you next week.

    ~Jackie
  • Judikim118
    Judikim118 Posts: 201 Member
    Happy Sunday
    Checking in
    Week 3
    Sw 154
    152.5 7/14/17
    151.6 7/18/17 (-2.4)
    Cw 150.3 (-3.7)
    Gw 120
  • dm5859
    dm5859 Posts: 81 Member
    SW: 155.2 7/9/17
    GW: 145.2 10/1/17

    7/16/17 155.6 (wrong direction)
    7/23/17 152.8 (started Keto)
  • 46carmen
    46carmen Posts: 110 Member
    12 Week Challenge

    Starting weight 170

    7/9 - 169.8 (-.2) hey, it's in the right direction!
    7/14 - 169.2
    7/21 - 171 ugh

    No idea, not losing faith. I've been doing Strong Lifts 5x5 so I'm sore here and there and prob retaining water/building muscle. I hope so anyway.

    Don't stop, keep going! You will see results soon!
  • 46carmen
    46carmen Posts: 110 Member
    dm5859 wrote: »
    SW: 155.2 7/9/17
    GW: 145.2 10/1/17

    7/16/17 155.6 (wrong direction)
    7/23/17 152.8 (started Keto)

    Great job!
  • maryvbird
    maryvbird Posts: 75 Member
    edited July 2017
    SW: 208 - 6/10/17
    GW: 165
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
    7/23/17: 184
    I'm sticking with my plan, as it is working for me: 1500 calories, no Pepsi, low sodium and low fat. Cardio when I can.
  • meghanmowry
    meghanmowry Posts: 13 Member
    edited July 2017
    Hi all!
    Week 3 check in
    SW 192.6 (7/10)
    CW1: 186.3 (7/17) *-6.3
    CW2: 186.2 (7/24) *-6.4 fell off the wagon a bit with a going away party and a couple nights out... :/ Starting C25K today.
    GW 162
  • AR10at50
    AR10at50 Posts: 1,666 Member
    I am ready, going on a cruise in the middle of this challenge, but this is going to be good for me. Thanks for having the challenge!
    SW: 186
    GW: 150 lbs.

    7/9/17: 186 lbs.
    7/16/17: 177. That's because I ate like a pig on vacation and started this challenge when I returned.
    7/23/17: 177 Too much quilting last week. Hopefully more exercise this week.
  • zjpq
    zjpq Posts: 198 Member
    edited July 2017
    Bit late for this check-in, had to wait for TOM water retention to leave and it did, and then some!

    SW: 188.6
    GW: 182.6

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
    25/7 185.8 NSV: did 20 push ups yesterday during my T25 video - 10 is usually my limit
  • runningforthetrain
    runningforthetrain Posts: 1,037 Member
    W:140
    GW:125

    7/9/17: 140 lbs
    7/16/17:137.6 lbs
    7/23/17:137.2
    7/30/17:
    8/6/17:
    8/13/17:
    8/20/17:
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:
  • amszy
    amszy Posts: 3 Member
    SW 198
    GW 160

    7/12/17 197.2
    7/18/17. 196.4
    7/24/17. 194.4
  • xfc1
    xfc1 Posts: 69 Member
    Week 1 84.6
    Week 2 84.2 loss
    Week 3 84.1 loss
    ...
    ...
    Week ~30 66.0 goal weight
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