From a size 20 to a size 8 with strength training, in one year! PICS!

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Replies

  • bellabella1983
    bellabella1983 Posts: 62 Member
    Wow you go girl
  • angelatsokos
    angelatsokos Posts: 1 Member
    So inspiring!! Thanks for sharing!
  • Dr__Girlfriend
    Dr__Girlfriend Posts: 100 Member
    AYYYYYYYYYYYYYY KILLING IT!!!!!!!!!!!! GIRL YOU SHREDDED!!!!!!!!!!!!!
  • yellowevo42
    yellowevo42 Posts: 9 Member
    Outstanding work!!
  • GenElizabeth
    GenElizabeth Posts: 291 Member
    Thanks y'all! Keep up the great work!! I'm close to pre baby weight and am feeling super motivated! Hope you all are too.
  • msmcmillan0316
    msmcmillan0316 Posts: 41 Member
    Well done!
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    I bet men treat you different now
  • StrongGirlFitGirl
    StrongGirlFitGirl Posts: 183 Member
    SO SUPER inspiring! Thank you for sharing your story and the photos!!!
  • fereshtaf
    fereshtaf Posts: 2 Member
    Well done you must be so proud! Could I ask what you eat for different meals?
  • bri_fitnessjourney
    bri_fitnessjourney Posts: 19 Member
    Omg you look absolutely stunning!! Hard work pays off keep it up!! ☺
  • reyoflightphoto
    reyoflightphoto Posts: 76 Member
    Wow. That's amazing. I have been cutting calories and lifting regularly for 2 years and I still look like a flabby weakling. I don't know if it's because I am older or have birthed twins or what. If I looked like you I might be less grumpy about having to limit what I want to eat just to not gain it back. Anyhow, enjoy that bod. I keep thinking if I keep up the lifting and cut here and there, maybe I will look that in 10 years or so. Sigh....
    Happy for you, but super jealous too.
  • awildwomanatheart
    awildwomanatheart Posts: 89 Member
    Such an inspiration! Congratulations! So happy for you :)
  • GenElizabeth
    GenElizabeth Posts: 291 Member
    Thank you so much everyone. I appreciate it!
    fereshtaf wrote: »
    Well done you must be so proud! Could I ask what you eat for different meals?

    Hi fereshtaf. I am currently working on putting meal ideas together (that are diabetes friendly and some even vegan) in a book! BUT to answer your question, I do healthy veggies stews and soups, green chili chicken tacos, grilled BBQ chicken with a fruits and veggies and much more.

    These days I am trying to cut back on diary so I am trying lots of new recipes that I've never tried before! We are ALL learning or at least should be.

    Eating healthy can be delicious!!! :)

  • GenElizabeth
    GenElizabeth Posts: 291 Member
    I've set a goal for the month of August! I want to lose 8-10lbs!! Who's with me?!
  • skinneeme007
    skinneeme007 Posts: 24 Member
    I've set a goal for the month of August! I want to lose 8-10lbs!! Who's with me?!
    Me!

  • GenElizabeth
    GenElizabeth Posts: 291 Member
    I've set a goal for the month of August! I want to lose 8-10lbs!! Who's with me?!
    Me!

    I sent you a friend request, skinneeme007!
  • skinneeme007
    skinneeme007 Posts: 24 Member
    I've set a goal for the month of August! I want to lose 8-10lbs!! Who's with me?!
    Me!

    I sent you a friend request, skinneeme007!

    Got it, GenElizabeth! Looking forward to losing weight together!
  • 1crvygrl
    1crvygrl Posts: 499 Member
    I've set a goal for the month of August! I want to lose 8-10lbs!! Who's with me?!

    I do. It would be a good start.
  • Mrsabror
    Mrsabror Posts: 41 Member
    I'm in!! :) could use the inspiration.
  • arpank
    arpank Posts: 27 Member
    I am in
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