Healthy Weight Loss - 1 Year Transformation

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  • missm2
    missm2 Posts: 608 Member
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    I will check my weight tomorrow. Good luck everyone :)
  • brentleyann1
    brentleyann1 Posts: 37 Member
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    Start weight: 230lb
    Goal weight: 160lb
    Loss so far: 3 lb
    I've only been on mfp for 2 weeks. I haven't longed in 4 days so hopefully I've lost a little more.
    I need to buy tape measurer and a scale. I weighed myself at my parents house.
  • missm2
    missm2 Posts: 608 Member
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    29/7 SW 204
    2/8 204.8 ( hopefully this will change direction )
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Starting weight: 258 lbs
    Current weight: 238.4
    Goal weight: 140 lbs
    Weight to lose: 98
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Starting weight: 258 lbs
    Current weight: 238.4
    Goal weight: 140 lbs
    Weight to lose: 98

    08/11/17: 233.6
  • Breeli0519
    Breeli0519 Posts: 63 Member
    edited August 2017
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    I'd like to join! I've been off and on MFP for the last 5 year. Totally off this last year with a major family crisis. Unfortunately, I gained back everything I had lost (40#.) So time to buck up and start again!

    I don't know my measurements, will add those later. But as of this morning:
    SW/CW: 234
    GW: 130
    Weight to lose: 104
     HT for reference: 5'2"
  • curvylicious369
    curvylicious369 Posts: 61 Member
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    I had a damn donut today and a piece of pizza. Spent all day in er with someone and succumbed to the cafeteria food grrrr. Well.... tomorrow another day
  • curvylicious369
    curvylicious369 Posts: 61 Member
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    Yea I have a BBQ this weekend I hope I don't go nuts at
  • curvylicious369
    curvylicious369 Posts: 61 Member
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    Yea I have a BBQ this weekend I hope I don't go nuts at. I've been trying to keep my calorie goal at 1200, but I seem to usually end up around 1500. I figure that isn't too bad. I guess I said we'll see this weekend how the weight-loss went.
  • Lone_wolf46
    Lone_wolf46 Posts: 2,709 Member
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    Enjoy the BBQ. Focus more on the lower carb meat than the sides.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Starting weight: 258 lbs
    Current weight: 238.4
    Goal weight: 140 lbs
    Weight to lose: 98

    08/11/17: 233.6
    08/18/17: 233.6
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    edited August 2017
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    Hi team,

    I've been thinking... I'm super motivated by collecting badges (this app used to do that years ago but they did away with it and I really miss them!!!). I like having visual representations of change, so I'm going to start making my own! I'm going to change my profile pic once I reach each new step in my goals. My goals are the following:

    1. Be happier! (Badge ideas include: # Weeks/Days of Low Stress, or, # of Weeks/Days Without Emotional Eating, etc.)
    2. Lose 60 Lbs (So my profile would change in increments: ex. 5 Lbs gone!, 10 Lbs gone!, 15 Lbs gone!, etc.)
    3. Get active! (Badge ideas include: I worked out 3x a week this month! etc.)
    4. Drink more water (I don't care to have a badge for this one).

    I got started already. Here are some examples...
    Feel free to copy/use any of the badges I create!

    d3udarqfo3w7.jpg
    d6k9xx7mxzd3.jpg
    ev45xg5gpdg2.jpgob3zvvczhua8.jpg
  • 40lbslighter
    40lbslighter Posts: 479 Member
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    PrincesseAly23 wrote: »
    Hi team,

    I've been thinking... I'm super motivated by collecting badges (this app used to do that years ago but they did away with it and I really miss them!!!). I like having visual representations of change, so I'm going to start making my own! I'm going to change my profile pic once I reach each new step in my goals. My goals are the following:

    1. Be happier! (Badge ideas include: # Weeks/Days of Low Stress, or, # of Weeks/Days Without Emotional Eating, etc.)
    2. Lose 60 Lbs (So my profile would change in increments: ex. 5 Lbs gone!, 10 Lbs gone!, 15 Lbs gone!, etc.)
    3. Get active! (Badge ideas include: I worked out 3x a week this month! etc.)
    4. Drink more water (I don't care to have a badge for this one).

    I got started already. Here are some examples...
    Feel free to copy/use any of the badges I create!

    d3udarqfo3w7.jpg
    d6k9xx7mxzd3.jpg
    ev45xg5gpdg2.jpgob3zvvczhua8.jpg

    Totally stealing these!
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
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    I got to use my 1st badge today!!!! Feeling good and ready for the weekend!!!
  • alterone1982
    alterone1982 Posts: 18 Member
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    alterone1982 wrote: »
    Just the inspiration and support I need! Thank you PrincessAly23!
    Starting weight (7/30/17) 222 lbs
    Goal Weight 170 lbs
    Weight to lose 52 lbs

    Measurements:
    Upper Arms: 14.75"
    Waist: 38"
    Stomach/Hips: 46.5"
    Thigh: 29.5"

    We may be taking a vacation (swimsuits involved) in March and I have a goal to get to 180 by then.
    Weighed in today at 215 today which was encouraging.
    I decided to make shorter term goals for myself of 10 pounds every two months.
    So Sept 30th goal 212
    Nov30th 202
    Jan 30th 192
    March 30th 182
    May 30th 172

    I feel like I'm starting to get into a groove of eating better. Now I need to stick with it!
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
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    Hi everyone,

    I'm just checking in to say that August is almost over!!!! Goodbye sweet summer and hello beautiful fall!!!

    I'm sending you all lots of happy thoughts and encouragement!

    I'm a bit nervous about my journey through Sept... I go away for my birthday, then a 2 week vacation in France, then a 2 week business trip! One word sums it all up... Resturaunts! They ALWAYS make me blow up. too many hidden sugars & salts.

    I promise to keep you posted!!!

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