Lose 5lbs in August 2017
Replies
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amandicott wrote: »I'm in! My first MFP challenge too!
Weigh day: Tuesday
Starting weight: 181
Current weight: 178
August goal: 171
Ultimate goal: 150
1st:
8th:
15th:
22nd:
29th:
Total loss for August :amandicott wrote: »I'm in! My first MFP challenge too!
Weigh day: Tuesday
Starting weight: 181
Current weight: 178
August goal: 171
Ultimate goal: 150
1st:
8th:
15th:
22nd:
29th:
Total loss for August :
0 -
Current weight: 124.5
August goal: 120
Ultimate goal: 120
Total loss for August:
8/1 124.5
8/8
8/15
8/22
8/29
9/1
3 -
Weigh day: Tuesday
Starting weight: 196
Current weight: 196
August goal: 188
Ultimate goal: 160
1st: 196
8th:
15th:
22nd:
29th:
Total loss for August :2 -
Weigh Day: Tuesday
Starting weight : 256.9
Current weight : 248.9
August goal : 243.9
Ultimate goal : 180
Total loss for August :2 -
Current weight: 210
August goal: 205
Ultimate goal: 195
Total loss for August:
8/1 209.4
8/8
8/15
8/22
8/29
9/14 -
I am eating a ketogenic diet and doing 18:6 fasts daily.
Weigh day: Tuesday
Starting weight: 236 lbs
Current weight: 133.2 lbs
August goal: 128 lbs
Ultimate goal: 126 lbs
1st: 132.6 lbs
8th:
15th:
22nd:
29th:
31st
Total loss for August5 -
August starting weight - 131.2 lbs
August goal weight - 126 lbs
Ultimate goal weight - 121 lbs
August 1- 131.2 lbs
August 8-
August 15-
August 22-
August 29-2 -
Starting weight (28/7/17): 92.2 kg
August goal: 89.5
Ultimate goal: 52
2 -
boredloser wrote: »Weigh Day : Tuesday
Starting weight : 247lb
Current weight : 236lb
August goal : 230lb
Ultimate goal : 140lb
1/08:
7/08:
14/08:
21/08:
28/08:
31/08:
Total loss for August :
Weigh Day : Tuesday
Starting weight : 247lb
Current weight : 236lb
August goal : 230lb
Ultimate goal : 140lb
1/08:234.4lbs
7/08:
14/08:
21/08:
28/08:
31/08:
Total loss for August :3 -
Weigh in day is Wednesday
Starting weight : 136
Current weight : 121
August goal : 117
Ultimate goal : 110
Total loss for August : 4lbs4 -
Count me in!
Starting weight (Aug 1st): 235
August goal: 225
Weigh in day:Thursday
3rd:
10th
17th
24th
31st:
Total loss for August :2 -
This is my first challenge ... so excited
Weigh in day: Tuesday
Starting weight : 259.6
Current weight : 239.8
August goal : 234.8
Ultimate goal : 180 (may revise as I get closer)
Total loss for August:
Aug 2:239.8
Aug 8:
Aug 15:
Aug 22:
Aug 29:
2 -
August 1: 158
August goal: 154
Weigh in day: Friday morning before breakfast2 -
Oh yes, ultimate goal: 1482
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Pick you weigh Day then it's :
Starting weight :300 pounds
Current weight :284.4 pounds
August goal : to lose 5-8 pounds
Ultimate goal : to lose 150 pounds all together
Total loss for August : 1.7 pounds
8/2 284.4
8/9
8/16
8/23
8/30
Good luck everyone! Best of Health to everybody!!!!
2 -
Weigh-in days: Wednesdays
Beginning Weight: 274.4 (May 24)
Starting weight for August: 246
Goal weight August: 239
Ultimate Goal Weight: 128
August 2: 246.8
August 9:
August 16:
August 23:
August 30:2 -
Goal for August: Lose 4lbs (Best case - 5lbs )
Weigh in Day: Tuesday
Starting weight : 175 lbs
Current weight : 158 lbs
August goal : 154 lbs
Ultimate goal : 140 lbs
08/01 - 158 lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31-
Total loss for August :2 -
I just signed up for obstacle run. I have been jogging but not logging food. I've slowly gained weight over the past 3 years.
Current Weight:166.2-8/2/17
August goal weight-160
Ultimate Goal-140lbs3 -
Hi Everybody!! Wednesday will be my day
Starting weight : 146
Current weight : 137
August goal : 134
Ultimate goal : 132
Total loss for August :3 -
Weigh in day is Wednesday!
Starting weight : 201
Current weight : 176.4 (8/2)
August goal : 171
Ultimate goal : 135
Total loss for August : 0
3 -
I am in! I will weigh myself in the morning as i am just seeing this.
8/3 weight=
8/10 weight=
8/17 weight=
8/24 weight=
8/31 weight=
Total pounds lost=3 -
How do i join this?1
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Starting weight :187lbs
Current weight :166 lbs
August goal :161lbs
Ultimate goal :135
Total loss for August :4 -
Hey everyone!
Also my first MFP challenge. I eat a moderate low carb diet for health issues. Thursday will be my weigh-in day. ^^
Starting weight : 218.5lbs
Current weight : 218.5lbs
August goal : 213lbs
Ultimate goal :140
Total loss for August :
I'm so in!!4 -
Starting weight: 230
August goal: 172
Ultimate goal: 165
Weight in day: Wednesdays
2nd: 178.0
9th:
16th:
23rd:
30th:
Total loss for August:2 -
Starting weight (July 31st): 197 lbs
Height: 5' 4"
August goal: 192 lbs
Weigh in day:Thursday
3rd: 196 lbs
10th
17th
24th
31st:
Total loss for August : - 1 lb
Comments: Looking at the last week, there's about 1800 cals I didn't really need to have but had anyway - cherry jam in my porridge is nice but could easily be cut. And I didn't need to finish off that bar of lindt caramel chocolate last night (especially as it wasn't technically mine to finish off... ) . Still, did these treats mean I stayed on course? Perhaps. But then they're also taking up the additional deficit I created by my daily steps - and I sweated for those in this heatwave we're having in France. Gah. Decisions. Pleased with losing the pound but I can do better.
3 -
Weigh day: Thursday
Starting weight:154 (May 2017)
Current weight: 151.2
August goal: 145
Ultimate goal: 140
August 3: 151.2
August 10:
August 17:
August 24:
August 31:
Total loss for August:2 -
Starting weight: 192 (April 2017)
Current weight: 164.6
August goal: 159
Ultimate goal: 140
Weigh in day: Saturday
August 5:
August 12:
August 19:
August 26:
Total weight lost in August:2 -
Original starting weight: 197.6 lbs
August SW: 175.2 lbs
August goal weight: 167 lbs
Ultimate goal weight: 150 lbs
8/3: 173.8
8/10:
8/17:
8/17:
8/24:
8/31:
Total loss for August:3 -
Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.2
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