We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
AUGUST FITNESS CHALLENGES
Replies
-
Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Day 4 Squats and Cruches ✔️
Day 5 - Rest Day
Day 6 Squats and Cruches ✔️
Day 7 Squats and Cruches ✔️
Day 8 Squats and Cruches ✔️3 -
eatforpeace wrote: »Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
Thanks in advance for your advice.
Yikes! Missed your post . . . I'm sure many MFP friends have different methods, but I time my exercises & post them as "calisthenics" or "circuit training".
Hope you're enjoying the challenge! WELCOME
2 -
Day 7 & 8 squats and crunches done. Still struggling even though I am doing in stages. It doesn't seem to me getting any easier for me2
-
Day 6/7 crunches and squats ✔️3
-
Day 8 crunches and squats ✔️ (gettin' it out of the way early!)3
-
Was feeling a lot better this morning thanks to lots of rest and light cardio late last night. Days 6+7 done will get day 8 done tonight when I get home from work3
-
Falling behind - need to catch up
Day 1 - squats and abs- DONE
Day 2 - squats and abs- DONE
Day 3 - squats and abs - DONE
Day 4 - squats and abs - DONE
Day 5 - squats and abs - DONE
Day 6 - Squats - Done
Day 7 - Squats - Done3 -
MiamiSeoul wrote: »eatforpeace wrote: »Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
Thanks in advance for your advice.
Yikes! Missed your post . . . I'm sure many MFP friends have different methods, but I time my exercises & post them as "calisthenics" or "circuit training".
Hope you're enjoying the challenge! WELCOME
This is as well how I added any strength training or mixed cardio/str before I got a fitbit. The strength section is more meant for keeping track of your reps/weights and not for tracking calories burned.2 -
Day 8 crunches done!2
-
Day 8 squats ✔️2
-
-
Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Day 4 Squats and Cruches ✔️
Day 5 - Rest Day
Day 6 Squats and Cruches ✔️
Day 7 Squats and Cruches ✔️
Day 8 Squats and Cruches ✔️3 -
Day 8 complete!
WOO-HOO!
1 -
eatforpeace wrote: »Okay, I am totally new at this. How are you guys adding squats to your diary? I don't see it under cardio or strength, so I assume you are adding it as a custom exercise, right?
Thanks in advance for your advice.
m.newhealthadvisor.com---- this may help you. That's what I did to figure out my caleries burned for squats.2 -
Day 8 done for abs and squats. Plus a walk2
-
Days 6,7&8 done3
-
Day 8 both done
3 -
day 8 done2
-
Day 8 done and done1
-
Moving half-way through the week . . .
GO GET YOUR GOALS!!!
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06 @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 @jackmcc83 @Bluebell2325 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2 @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884 @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23 @brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56
5 -
Day 8 done and now I am back on track1
-
Day 7 & 8 done for Abs! Come on rest day!!!3
-
Is it too late to join? I want in for both. 2
-
Timtamtamicat wrote: »Is it too late to join? I want in for both.
Never too late. GO GET YOUR GOALS!
1 -
MiamiSeoul wrote: »
Thanks for the encouragement MiamiSeoul. I will hang in there. I keep telling myself it has to get easier at some point3 -
Day 9 Squats and Crunches done!! Now if I could get this consistent with my workouts I'd be golden!!s
2 -
Falling behind - need to catch up
Day 1 - squats and abs- DONE
Day 2 - squats and abs- DONE
Day 3 - squats and abs - DONE
Day 4 - squats and abs - DONE
Day 5 - squats and abs - DONE
Day 6 - Squats and abs - Done
Day 7 - Squats and abs- Done2 -
Day 1 squats ✔️
Day 2 squats ✔️
Day 3 squats ✔️
Day 4 squats ✔️
Day 5 squats ✔️
Day 6 squats ✔️
Day 7 squats ✔️
Day 8 squats ✔️
Day 9 squats ✔️2 -
Day 1 Squats and Crunches ✔️
Day 2 Squats and Cruches ✔️
Day 3 Squats and Cruches ✔️
Day 4 Squats and Cruches ✔️
Day 5 - Rest Day
Day 6 Squats and Cruches ✔️
Day 7 Squats and Cruches ✔️
Day 8 Squats and Cruches ✔️
Day 9 Squats and Crunches ✔️
1 -
Day 9 squats ✔️2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions