Hobbies that keep you away from mindless eating -- success anyone?
Replies
-
Woodworking:0
-
Knitting, cross-stitch, puzzles, coloring, whatever random craft I'm interested in at the moment. I tend to watch an hour or two of TV before I go to bed and I used to mindlessly snack during that time. I have to "multi-task" when I watch TV so having hobbies that use my hands helps avoid the snacking. Recently I got into this subscription box service where you basically get to pretend to be a detective and you get letters and clues and stuff to solve the case. I can spend hours on it without even realizing it. That's helped divert my attention when I have a lot of time to myself and find myself wanting to bordom-eat. There is also a crafting subscription box if you enjoy crafting but don't necessarily have just one or two things you like to stick to. I haven't tried that one though.0
-
a lot of arts work well for this purpose for me, ceramics, metalworking, and leatherworking make me feel to gross afterward to eat for a good few hours. Hope this helps0
-
I knit and crochet as well. Hard to nibble if you are corralling yarn and hook or yarn and needles.
I cross stitch as well but I'm not ready to pick up needles and fabric again.0 -
I do a lot of needle work that keep me occupied - knitting, embroidery and sewing
But really as long as I keep my hands busy and full I can't eat So it also works for colouring, ironing and really anything A stress ball has helped me at times as well at work0 -
Boxfit and animal rescue0
-
Working on my manuscript keeps hands and mind busy...can't eat when both are otherwise occupied!0
-
Okay for all you knitters and crochet friends....how many of you are self-taught? Videos, books, YouTube -- anyone? Success? It will be nice for me to focus more on this stuff than food when I am bored lol0
-
Drawing, can't eat if your hands are occupied. Same with gaming, although it hasn't stopped me in the past from mindlessly munching on garbage between respawns..
Also walking, because I hate walking and eating at the same time.1 -
I think I mentioned woodworking earlier, although the pics I tried to post didn't come through. Let's try again:
10 -
Speziface
These woodworking pieces are beautiful!!!!!0 -
@Speziface
Incredible!0 -
allamuchyprof wrote: »Okay for all you knitters and crochet friends....how many of you are self-taught? Videos, books, YouTube -- anyone? Success? It will be nice for me to focus more on this stuff than food when I am bored lol
I'm a left handed knitter and crotcher. Knit I learned by sitting directly across from a right handed knitter friend and mirrored her movements. Crochet I took from YouTube. Now any time I run into a stitch or technique I don't know, I slide right to YouTube and find all the lefty videos for me to use.
I've had some success. I also have a friend who's a knitter of 9 years, so I have her double check me if I think I've buggered something.0 -
@Speziface
Incredible!
Like the thread title says: it keeps away from mindless eating.
Although right now I'm working on a mug. For beer. Oy.1 -
Knitting has been great for stopping mindless eating.1
-
@Speziface
Incredible!
Like the thread title says: it keeps away from mindless eating.
Although right now I'm working on a mug. For beer. Oy.
Can we get pics when it's done? Your woodwork is fantastic!0 -
Mostly I read. I just start sewing, it's great. I've thought about crocheting.
Keeps my mind and hands busy... and my foot lol. Plus it's super good for my anxiety. So I don't snack and I don't lose my mind. lol0 -
KurumiSophia wrote: »@Speziface
Incredible!
Like the thread title says: it keeps away from mindless eating.
Although right now I'm working on a mug. For beer. Oy.
Can we get pics when it's done? Your woodwork is fantastic!
Will do!1 -
KurumiSophia wrote: »@Speziface
Incredible!
Like the thread title says: it keeps away from mindless eating.
Although right now I'm working on a mug. For beer. Oy.
Can we get pics when it's done? Your woodwork is fantastic!
You asked, and you receive:
11 -
Scrap booking!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions