How much have you lost in 3 months?

80 days 22.6

19.1 lbs so 1.65 lbs a week

about 13 pounds for me almost at the half way mark of my first goal

I think I lost around 12lbs in the first 3 months which makes sense (about a lb a week)

41lb, but first half of that was very quick as I'd made myself unwell through being overweight so long. Once that settled I increased calories and the loss is more steady.

21lbs first 3 months, 10lbs in next 4 months but close to goal now so expect slow progress.

Today is exactly at the three month mark. I've lost exactly 20 pounds.

18 pounds the first 3 months
Now 4 months + a week and 24 pounds lost

26 pounds. And I'm in a wheelchair and can't exercise, but I can weigh, measure, and log my food, which seems to be the key for me. Congrats to all!

12 lbs (194 to 182). I'm usually set to 1 lb/wk but had several weeks switched maintenance calories for summer road trips. So that's actually a little more than I would have expected.

the 90-day report says I was just over 180 lb 90 days ago, and I was close to 170 today, so it's about 10 lb.

First 6 months of exercise I lost 65 pounds. That's was way too much though. Living healthy after gaining back 15-20.

22lbs

Today is my 87th straight day of logging my meals and 34 lbs. lost so far