JUST GIVE ME 10 DAYS | Round 14
Replies
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I am in! First round for me.
it will be a challenge as this weekend I will be travelling to Vienna for a nice getaway, so keeping my current weight is my goal.
Current Weight: 61.3 kg
R14 goal - stay in the 60.x
Ultimate goal: 57 kg
8/21 61.3 kg
8/22 60.9 kg - under calories + 6.4 km running YEY. Good, good day!
8/23 60.7 kg - unexpected. Had dinner quite late yesterday, so I was expecting 61 something. But happy!
8/24 61.0 kg - good day though. Had a big pasta plate at lunch and only some melon in the evening after that.
8/25 61.0 kg - great to stay at the same weight! Little bit too much honey yesterday to fix a sore throat.
8/26
8/27
8/28
8/29
8/307 -
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4
R13, (my R5) SW 195.4
R14, (my R6) SW 195
goal for R13 R14 to make being under under 196lbs permanent
UGW 140
20/8- 195 - <<< PRETTY SURE THATS A FIB
21/8 - 197.4 - this is where I thought I should be, 10 miles bike, 2L water, under cals by monthy avg, over for the day
22/8 - 197.8 - under calories, 2 L water, very little exercise.
23/8 - 196.8 - under calories, after 1 choc bar and 2 teacakes I realised TOM is due in the next week and went to bed before I done any real damage, damn those days where you could eat everything in sight!! 2 L water, 10 miles on bike and stretching
24/8 - 196.8 - under calories, 2L water, very little exercise
25/8 - 196.4 -
26/8
27/8
28/8
29/8
30/8
7 -
ROUND 14
Original Starting Weight – 205
Original Challenge R13 Starting Weight – 198.4
Current Weight - 196
Ultimate Goal Weight – 130
Goal Weight - R14 - 192
DAY/WEIGHT/COMMENT
08/21/2017 – 196.0
08/22/2017 – 194.8
08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my protein, sugar, and fat macros.
08/24/2017 – 195.4
08/25/2017 – 195.2
08/26/2017 –
08/27/2017 –
08/28/2017 –
08/29/2017 –
08/30/2017 -
5 -
Starting weight 126.5
Goal weight for R14 123
Final goal weight 112
8/21. 125.75 (nice number to start with!)
8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this is a real lost that has just been masked until now. Still quite chuffed about this. I'm hoping to get down to 124 by thursday (my weekly weigh in, I weigh everyday but this one i use for comparison and do other measurements) even if it is 124.75. On the right track, but won't be too gutted if it goes up again as long as I keep eating healthy.
8/23 125.75 Back up to where I was haha. I had a lot of sodium yesterday and did an initial test for strength training challenges, which involved going to the maximum amount of reps I could do, so possibility I am retaining water for that as well. Oh well. I also finished level 1 of the 30DS, so I'm ready to move onto Level 2 now. I feel smaller, and I know I'm stronger, so it's just a matter of time till the scale represents it. My official weigh in is tomorrow, so I wonder If I'll reach my goal of being within 124.
8/24 -126.75 I'm actually quite upset about this, because it seems to imply I didn't lose any weight this week and that the days on the scale were just lying to me
i guess it's possible it's because I'm still sore from exercise yesterday? Idk. On plus side I've lost 1 cm from my hips, thigh and arm, and 1/2 cm from my waist since last week (but they could always be off...so)
8/25 -126.25 I'm upset and annoyed as the fact I'm back up here seems to suggest I haven't lost any weight and this has all just been a natural fluctuation of about 2lbs. Which means I've lost nothing in over two weeks
8/26
8/27
8/28
8/29
8/302 -
This is my second Round with this so goal is 179.XX
I always seem to stall at 180 and I my ultimate goal is 148.00
I am hoping this helps to keep on track daily
SW Round 12: 181.2
SW round 13 180.6
8/20 180.6
8/21 181.8 WRONG WAY.... up 1.2 but had a lot of root veggies and salty ham for dinner so think it is water retention.
8/22 180.2 back in the right direction... Basement flooded yesterday so the work out of the day was bailing out the basement
8/23 180.6 had ice cream last night so I am not bad with the .4 going to try to behave myself today.. Work Meeting with Refreshments. ( my down fall are donuts)
8/24 183.8 Bad day at work.. stress ate
8/25 181.8 still bad at work but tried to not eat the stress I am doubting that I will make it to my 179.XX by the end of the 10 days.
8/26
8/27
8/29
8/304 -
Welcome! to all the Newbies, and Hi! to those returning for another Round. This has got me back on track big time!
Round 14: (Round 7 for me. Female, 5'2" aged 71, weight in lbs)
Update: I found a scale in one of the cupboards in our holiday cottage, so am running with it.
SW: 227; Lowest weight 18 Aug 2017: 159.2; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
Round 12: lowest, 161.4; highest, 164.4; mean, 162.6
Round 13: lowest, 159.2; highest, 161.8; mean, 160.4 [/b]
Very happy with this.
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength ; 15+ flex ; 6,500+ steps ; close kitchen at 8pm!
Target weight: 158
20/8/2017: 159.4 Not on my own scale, but it will do for comparisons.
21/8/2017: 158.6 Quite surprised. Had a huge Sunday dinner, but I had walked quite a lot, and did some hiking on a nearby moor.
22/8/2017: 161.5 (NMOS) Retaining water as my knee has flared up and is rather swollen. Barely got my 6500 steps. Slightly over basic calories. But still in the green, despite having wine with dinner last night, and not hydrating enough. C'est la vie!
23/8/2017: 161 (NMOS) Goals ✅ Still nursing my knee along. Did upper body/abs workout.
24/8/2017: 163 (NMOS) This is mostly water weight. We are on holiday, and I choose to have a day off the merry go round yesterday. Cause and effect! Yesterday we went on a boat trip to Rathlin Island. Although under goal, and making as healthy choices as I could, I reckon my sodium intake was way up, and needless to say I didn't hydrate enough to flush it out. Then we went to the ice cream parlour when we got back to the mainland. On top of that we had Chinese takeaway, (more sodium!) as we were knackered after the day walking in the open air and no one wanted to cook. Today I will eat light and hydrate. PS:
Did I mention the chocolate?
25/8/2017: 164 (NMOS) Another meal out last night. And didn't hydrate enough. I will be drinking like a fish today. Thank goodness I am going home tomorrow and all these temptations are removed. I will have to buckle down and get rid of this holiday baggage.
26/8/2017: (NMOS)
27/8/2017:
28/8/2017:
29/8/2017:
30/8/2017:
Have a great day! 
7 -
8/21 215.2 / Dang! We ate out yesterday, I took a nap, went for a 2 mile run, made a super delicious dinner AND had a cupcake. It was pretty awesome and so this number isn't really bothering me. Focusing on lots of water today!
8/22 / 213.7 / Well, less than my last round but I can still feel some bloating so I'm hoping with adequate water today and a run that we'll be back in the 211s tomorrow.
8/23 / 213.7 / Meh. Ran 3.3 miles last night WITH EASE dang I'm so glad I got back into running. Weather was cooler and the run was more enjoyable than usual. Was way under calories. I have this feeling my scale doesn't weigh correctly day to day because I'm the same weight with clothes on, without clothes on, before the bathroom, after the bathroom. What scale does everyone here use? Anywho I'm not disappointed with the number. I'm feeling pretty great
8/24 / 210.1 / Lowest yet! Ran another 3.25 last night with more ease. Ate well and drank a lot of water. Thumbs up!
8/25 / 209.8 / just took my girls to the park after work. Pushing a double stroller is a good workout! Lol but I took yesterday as a rest day and was only over my calories by 30something. I'm out of the 10s!!
8/26
8/27
8/28
8/29
8/3012 -
Hey everybody! I'm in again but with a late start. I've been battling the stomach flu, so just tracking my calories and forcing myself to eat and drink has been hard. Since work started back up 2 weeks ago, I couldn't call off either, so pushing myself to do that has taken all my energy.
Initial Start Weight: 202
R14 SW: 178.6
GW: 177
UGW: 125
08/21: 178.6 Not at all surprised considering how horribly sick I was.
08/22: 179.6 I am so okay with this. I just don't want to see 180 again. Lol
8/23: 180.8 Welp...I jinxed it. Lol It is what it is.
8/24: 179.6 Whoop...there it is...again. lol
8/25: 178.6 Back to where I started 5 days ago. I am beginning to feel more like myself now after being sick and am grateful for that.
7 -
Starting weight 126.5
Goal weight for R14 123
Final goal weight 112
8/21. 125.75 (nice number to start with!)
8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this is a real lost that has just been masked until now. Still quite chuffed about this. I'm hoping to get down to 124 by thursday (my weekly weigh in, I weigh everyday but this one i use for comparison and do other measurements) even if it is 124.75. On the right track, but won't be too gutted if it goes up again as long as I keep eating healthy.
8/23 125.75 Back up to where I was haha. I had a lot of sodium yesterday and did an initial test for strength training challenges, which involved going to the maximum amount of reps I could do, so possibility I am retaining water for that as well. Oh well. I also finished level 1 of the 30DS, so I'm ready to move onto Level 2 now. I feel smaller, and I know I'm stronger, so it's just a matter of time till the scale represents it. My official weigh in is tomorrow, so I wonder If I'll reach my goal of being within 124.
8/24 -126.75 I'm actually quite upset about this, because it seems to imply I didn't lose any weight this week and that the days on the scale were just lying to me i guess it's possible it's because I'm still sore from exercise yesterday? Idk. On plus side I've lost 1 cm from my hips, thigh and arm, and 1/2 cm from my waist since last week (but they could always be off...so)
8/25 -126.25 I'm upset and annoyed as the fact I'm back up here seems to suggest I haven't lost any weight and this has all just been a natural fluctuation of about 2lbs. Which means I've lost nothing in over two weeks
8/26
8/27
8/28
8/29
8/30
We all have times where our bodies plateau., retain water, anything. Don't give up. It will happen. You should see mine for this week. I started off lower, got higher, and started to come back down like yours. It's natural.5 -
R14 SW 193
Ten more days of accountability. My goal for this round is at least one pound to get to my 50 milestone goal. So happy to see people continuing the challenge
Day/Weight/Comment
8/21 - 191.8 met my 50lb milestone today.
8/22 - 191.2 I'm being rewarded plenty for sticking to my guns this round as I stayed in the 193's for 10 days last round. It is sometimes hard to be patient as I seem to spent a lot of time waiting for the scale to show the payoff of my hard work. I see the pattern though and know if I stay motivated the numbers will move steadily downward.
8/23 - 192.2 High salt day, was so good though!
8/24 - 191.4 I knew it wasn't going to stay -- now I'm wondering if I can possibly get into the 8's in this round.
8/25 - 191.2
8/26
8/27
8/28
8/29
8/308 -
R13 SW 236
R14 SW 230.6
R14 GW 225
Though this might not be achievable something to aim for.
Day/Weight/Comment
8/21 - 230.6 I knew 229 yesterday was too good to be true. Or could be the 2 cups of lentils/salty. We will see.....
8/22 - 230.4
8/23 - 230.4 Apparently when you put it out there in the universe it comes back *being not achievable*. Still
aiming tho.
8/24 - 230.8
8/25 - 230
8/26
8/27
8/28
8/29
8/30
7 -
Round 14 (My round 3) I didn't meet my Round 13 goal, so I am going to keep it the same for Round 14. Let's get 'er done
For this round I will set my goal to 156 pounds.
21 August - 158.4
22 August - 158.0
23 August - 157.4
24 August - 158.1
25 August - 157.0
26 August -
27 August -
28 August -
29 August -
30 August -
31 August -9 -
Starting Weight: 207
Ultimate goal weight: 130
R13 (my first) SW 206.8
R14 SW 203.2
R14 Goal: 202
Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me!
8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol and a LOT of water.
8/22 - 202.2 - went slightly over calories yesterday. Drank over 100 oz water. It's slow but the process is working.
8/23 - 200.8 - WHAT?! I had to step on the scale 3 times to register this. I'm sure I'll post a gain tomorrow but still psyched to see this number.
8/24 - 200.4 - honestly surprised I've maintained in this area for another day. ONEderland is so close!!
8/25 - 200.6 - still surprised I'm maintaining around here again. Thought for sure I would see a small gain. Maybe all the water I'm drinking (200 oz a day) is helping?!
8/26 -
8/27 -
8/28 -
8/29 -
8/30 -7 -
Round 14 (R5 for me)
5’6” Short term Goal weight: 195
Ultimate Goal weight: 155
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8 -195.6
R13: 198.4 – 197.2
R14 Goal 194.9 (need to hit that 195 goal!)
Day/Weight/Comment
8/21: 198.4 – so surprise here. Way over on cals the last couple days.
8/22: 196.4 – Wahoo! Finally see a decent drop. Let’s keep this going.
8/23: 196 & 195.6 – Weighed myself twice today, once when I got up and again about 30 mins later. I don’t know which one to record so I’m recording them both. Super sore today from Monday’s workout.
8/24: 195.6 - .7 pounds from my short term goal weight. Once I get there and keep it for a week, I’m rewarding myself with a fancy new workout outfit.
8/25: 195.8 – Not as exciting as a loss but not bad either.
8/26
8/27
8/28
8/29
8/30
6 -
Goal weight for challenge: 228
Total goal weight (for now): 212
Day/Weight/Comment
8/21- 231
8/22- 231
8/23- 231
8/24- 231
8/25-229.3 FINALLY! Was waiting for this!
8/26
8/27
8/28
8/29
8/308 -
My journey:
SW 200.6
GW 145
Aim: It took me a couple of months but I managed to get out of the 200 club and I want to stay there!
8/21 - 196.4 (Full disclosure, I'm quite bloated today, I ate too much salt and calorie-high food yesterday... I was 194.6 on the 20th. So if there's a big drop tomorrow it's not real weight loss. LOL)
8/22 - 197 Ok, so the bloating was a bit worse than I thought! But I'm being a good girl.
8/23 - 195.8 Yay moving in the right direction!
8/24 - 198.2 Ok, so this was a slap in the face, but I deserved it. I let myself go completely wild yesterday... Sugary foods for breakfast and snacks, Thai food (pasta) at lunch, & All you can Eat Sushi for dinner. I was 3000 caps over the limit even after my half-hearted workout. Today I will make a change and be good.
8/25 - 195.4 Yay!!! Being a good girl pays off!!! All bloating is now gone. Anything I lose from here on out is weight!!! I hoping to see 193.8 before these 10 days are over!7 -
Day/Weight/Comment
8/21 252.6 The weekend is over now it's time to get rid of water wt. and eat healthier.
8/22 252.8 Sounds about right. I could have eaten better but my exercise was pretty good.
8/23 253.3 Had a little pizza indulgence yesterday, not typical of my eating habits but I'm sure its a factor in my increase. I did walk 8569 steps so that helped offset the bad choice.
8/24 255.3 Oh my gosh, why did I eat that salty food yesterday? I know it will blow me up like a balloon. Crap.
8/25 256.0 Man I am sucking wind here what the heck, is this a challenge to see how much I can gain in 10 days?
8/26
8/27
8/28
8/29
8/305 -
Back still! Did the yoyo thing last round; ended up where I started 144.4. I vow to be more conscious this round and to exercise more - hard to do lately because of family commitments. I'm looking to get to 143 or below without bouncing back. I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss. I need to get a little more serious this round.
Day/Weight/Comment
8/21 144.4 - 45 on ellip and 1 ice cream nutty buddy. Did forgo the enchiladas I made yesterday and had a salad with the chicken and black beans on it. My goal today is to keep carbs no more than 50 and calories 1000-1200. Happy Eclipse everyone!
8/22 143.2 Woo Hoo! Hope some of this loss is fat. Now to pay attention so that I continue the downward. 75 min on ellip and made a crustless mushroom quiche - high in protein, tasty and satisfying and low in cals and carbs. More ellip today and hopefully get to gym. Remember, you are beautiful.
8/23 144 Ah phooey... knew it was too big of a drop all at once. Still, down almost half a pound since Monday. Gotta get me to gym today by hook or by crook. Did 60 min on ellip and ate within cal, below on carbs. Merry losing, ya'll.
8/24 144 Got to gym yesterday - love it. Makes me feel like Wonder Woman. Ate within cals and carbs. Waiting for a whoosh. Since the weekend is coming a lunch out with friends, I'll be extra good today and tomorrow.
8/25 143 Again! LOL Surprised as my son asked me to make Chinese drumsticks which have a lot of soy sauce = sodium. Happy Friday!
8/26
8/27
8/28
8/29
8/307 -
8/25 256.0 Man I am sucking wind here what the heck, is this a challenge to see how much I can gain in 10 days?
@dlhollin1 this happened to me last round, I went from 195. something to up over 200 lbs .. it's still slowly coming back off .. a bit disheartening but ... trust the process .. its just a fluctuation .. maybe too much salt or retaining water .. the mysteries of the body ..
drink lots of water and maybe it will flush it out quickly !!6 -
Starting Weight 226.2
Current Weight 225.1
Overall Goal Weight 190
Round 14
8/21 - 226.2
8/22 ` 224.3
8/23 -222.6
8/24 – 225.3 WOW, I knew I should have said no to going out for Mexican food. YIKES. After eating good for a week then eating like I did last night… I felt bad all night. But I was able to get up and get a workout in before work!
8/25 – 225.1 Quiet night last night… to quiet. I did keep to one of my new goals, do not eat after 7 at night. I didn’t drink as much water as I wanted, and dinner was high in sodium…. But my mind set is still focused on my goal.. GET HEALTHY, EAT SMART, GET STRONG
8/26
8/27
8/28
8/29
8/30
4 -
Original start weight 203
Current weight 186.2
Goal weight for R14 182
Ultimate goal weight 135
8/21 186.4
8/22 186.2
8/23 185.6. Happy dance! Can't remember the last time I saw this number on the scales...
8/24 186.2. Nooooooo... wrong direction.
8/25 185.2 Woo hoo!
8/26
8/27
8/28
8/29
8/306 -
SW: 274.4 May 24th 2017
CW: 240.4
R12: 246.6
R14G: 238
8/21: 240.4
8/22: 241 (I kinda went over my cals and sodium intake a bit yesterday but I will definitely be cleaning it up today!)
8/23: 240.6
8/24: 240.4 (Today marks 3 months since I started over and I am down 34lbs (the most I have ever lost in 3 months)! Woot Woot!!!)
8/25: 241.8 (too much sodium I am guessing because I ate under cal goal)
8/26:
8/27:
8/28:
8/29:
8/30:4 -
Here I am again!!!
I'll only be around the first half of this round...heading on an end of summer road trip with my boys before school starts, but I'd like to keep on top of things before we leave. I got within 2 lbs of my current goal weight for a couple of days last round and then the day trip adventures with the kids threw me for a loop...I'd like to stay under 155 and then tackle those last 5 once the routine gets back to normal when school starts.
SW - 182.4 - March 20, 217
GW- 150 for now - would like to maintain and focus on fitness for a while.
8/20 - 152.2 - coming in from round 13...on my mom's scale
8/21 - 153.8 - back on my scale...I can feel I'm holding on to water weight (plus some real weight) from my not so great food and drink choices over the weekend. Going to make the next 5 days count before we head on our trip.
8/22 - 153 - had a sleepy day yesterday but got a short trail run in and kept the eating in check.
8/23 - 152- good food day yesterday...made good clean choices and even had a small bit of really nice chocolate at the end of the day (instead of the whole bar LOL). Getting close to my lowest weight from last week before I went haywire.
8/24 - 151.2 - Can I get at WOOT WOOT!!! Back down to my lowest from last round...which is also I think my lowest since before I got pregnant with my youngest who is 10. Made the best oreo brownies with my boys yesterday and only had 1...which I used my exercise calories for (trail run and kettlebell workout)...feeling AWESOME this morning!!!
8/25 - 150.8 - SO Pleased with this week!! Excited to be so close to my goal before we head on our last trip of the summer. I'll come back with a bit of a gain to work back down but I know what I need to do. Next two days will be on my mom's scale and then I'll be scale-less for the next 4.
8/26
8/27
8/28
8/29
8/305 -
I'm in. Finished the last round where I started but I think I've got some water retention going on.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 14 goal: 229
Day/Weight/Comment
8/21 - 231.8 - heading back in the right direction after my family reunion this weekend
8/22 - 230.6 - hoping this holds; almost as low as I got last round
8/23 - 230.0 - a new low! Hard work is feeling like it is starting to pay off. Even if I can't see the results when I look in the mirror, I absolutely feel better and that's what is important.
8/24 - 229.0 - wow! I didn't expect that! I expect it will bounce around some, but it sure felt good to see!
8/25 - 229.0 - holding steading; TOM started today so I must have been holding on to some water weight
8/26
8/27
8/28
8/29
8/30
Feeling sad this morning because my daughter is going on vacation with her father and will be gone an extra night. Silly to feel this way, since it's just one night, but I love that kid and I'm going to miss her! Going to work hard today not to comfort myself with food.
8 -
Round 12: 314.4
Round 13: 314.0
Starting weight: 320
Goal weight: 250
Current weight: 314.0
Goal this round: 313
Day: Weight: Comments
8/21: 314.0 : Good start not gained. Hopefully tommorrow I can leave the 314's and go downwards.
8/22: 314.0 : Scale keeps flickering from 313.2 to 314.0 but sticks to flashing 314.0, would like to see a 313 change tomorrow.
8/23: 314.0 : Why won't it move?? I'm happy it's not going up but I am working out and eating my target and under.
8/24: 314.4 : Finally some movement but in the wrong direction. I did eat a heavy dinner so guess it could be from that. Maybe now it can go down?
8/25: 314.4 : Okay with this even though was under calories.4 -
Day/Weight/Comment
8/21 205.6 been stuck on 205 forever!
8/22 206.6- started T.O.M yesterday so that weight gain is probably from that. Did weight lifting and cardio. Fitbit said I burned 967 calories
8/23 206.6- did back and biceps. Burned close to 400 calories. Didn't drink enough water or eat enough.
8/24 205.6 did a hour of light cardio country heat. Counted my calories. Ate good, but should of drank more water
8/25 204.4 didn't workout yesterday but ate very good. Ate about 1500 calories
8/26
8/27
8/28
8/29
8/306 -
round 4 - 278.0
round 5 - 275.6
round 6 - 273.2
round 7 - 273.6
round 8 - 274.0
round 9 - 275.8
round 10 -277.0
round 11 -278.4
round 12 - 280.0
round 13 - 277.0
Starting weight 285
Current weight 277
Goal weight 274
Round 14
8/21 - 277,0
8/22 - 277.0
8/23 - 276.0
8/24 -277.2
8/25 -277.0
8/26
8/27
8/28
8/29
8/303 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
47 yo female. 5'6
Day/Weight/Comment
8/21 140.0 30 min. elliptical and under calorie goal yesterday
8/22 139.4 30 min elliptical and under calorie goal
8/23 140.0 30 min elliptical and under calorie goal
8/24 141.1 30 min elliptical, ate back almost all exercise calories, TOM
8/25 141.3 no exercise, over by almost 300 calories, TOM, will get back on track today
8/26
8/27
8/28
8/29
8/305 -
Starting weight: 181.5
Last round: 173
Goal this round: 169
8/21- 172.5 - I went mia last round because we went on vacation for a week! I didn't log but I walked a ton and tried to keep a mental count of calories throughout so that I could still have fun. Seems like I just maintained from my last weight but I'm ok wIth that for vacation!
8/22- 172.5 - walked less today than I have in over a month?! I must work out tomorrow morning, no excuses. I'm so determined for my goal this round
8/23- 171.5 - so I had an excuse toddler kept me up almost all night. No work out this morning but I'm going to try to make it up by walking!
8/24 - 171.5 - originally it said 171, but after two additiona tries it was 171.5 so I'll stick with that one for now!
8/25 - 170.5 - woo!!
8/26
8/27
8/28
8/29
8/30
5 -
Day/Weight/Comment
8/21
8/22 - 221.8
8/23 - 221.4
8/24 - 219.6
8/25 - 219.8
8/26
8/27
8/28
8/29
8/30
Goal this round - 2185
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