JUST GIVE ME 10 DAYS | Round 14
Replies
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Original start weight 203
Current weight 186.2
Goal weight for R14 182
Ultimate goal weight 135
8/21 186.4
8/22 186.2
8/23 185.6. Happy dance! Can't remember the last time I saw this number on the scales...
8/24 186.2. Nooooooo... wrong direction.
8/25 185.2 Woo hoo!
8/26
8/27
8/28
8/29
8/306 -
SW: 274.4 May 24th 2017
CW: 240.4
R12: 246.6
R14G: 238
8/21: 240.4
8/22: 241 (I kinda went over my cals and sodium intake a bit yesterday but I will definitely be cleaning it up today!)
8/23: 240.6
8/24: 240.4 (Today marks 3 months since I started over and I am down 34lbs (the most I have ever lost in 3 months)! Woot Woot!!!)
8/25: 241.8 (too much sodium I am guessing because I ate under cal goal)
8/26:
8/27:
8/28:
8/29:
8/30:4 -
Here I am again!!!
I'll only be around the first half of this round...heading on an end of summer road trip with my boys before school starts, but I'd like to keep on top of things before we leave. I got within 2 lbs of my current goal weight for a couple of days last round and then the day trip adventures with the kids threw me for a loop...I'd like to stay under 155 and then tackle those last 5 once the routine gets back to normal when school starts.
SW - 182.4 - March 20, 217
GW- 150 for now - would like to maintain and focus on fitness for a while.
8/20 - 152.2 - coming in from round 13...on my mom's scale
8/21 - 153.8 - back on my scale...I can feel I'm holding on to water weight (plus some real weight) from my not so great food and drink choices over the weekend. Going to make the next 5 days count before we head on our trip.
8/22 - 153 - had a sleepy day yesterday but got a short trail run in and kept the eating in check.
8/23 - 152- good food day yesterday...made good clean choices and even had a small bit of really nice chocolate at the end of the day (instead of the whole bar LOL). Getting close to my lowest weight from last week before I went haywire.
8/24 - 151.2 - Can I get at WOOT WOOT!!! Back down to my lowest from last round...which is also I think my lowest since before I got pregnant with my youngest who is 10. Made the best oreo brownies with my boys yesterday and only had 1...which I used my exercise calories for (trail run and kettlebell workout)...feeling AWESOME this morning!!!
8/25 - 150.8 - SO Pleased with this week!! Excited to be so close to my goal before we head on our last trip of the summer. I'll come back with a bit of a gain to work back down but I know what I need to do. Next two days will be on my mom's scale and then I'll be scale-less for the next 4.
8/26
8/27
8/28
8/29
8/305 -
I'm in. Finished the last round where I started but I think I've got some water retention going on.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 14 goal: 229
Day/Weight/Comment
8/21 - 231.8 - heading back in the right direction after my family reunion this weekend
8/22 - 230.6 - hoping this holds; almost as low as I got last round
8/23 - 230.0 - a new low! Hard work is feeling like it is starting to pay off. Even if I can't see the results when I look in the mirror, I absolutely feel better and that's what is important.
8/24 - 229.0 - wow! I didn't expect that! I expect it will bounce around some, but it sure felt good to see!
8/25 - 229.0 - holding steading; TOM started today so I must have been holding on to some water weight
8/26
8/27
8/28
8/29
8/30
Feeling sad this morning because my daughter is going on vacation with her father and will be gone an extra night. Silly to feel this way, since it's just one night, but I love that kid and I'm going to miss her! Going to work hard today not to comfort myself with food.
8 -
Round 12: 314.4
Round 13: 314.0
Starting weight: 320
Goal weight: 250
Current weight: 314.0
Goal this round: 313
Day: Weight: Comments
8/21: 314.0 : Good start not gained. Hopefully tommorrow I can leave the 314's and go downwards.
8/22: 314.0 : Scale keeps flickering from 313.2 to 314.0 but sticks to flashing 314.0, would like to see a 313 change tomorrow.
8/23: 314.0 : Why won't it move?? I'm happy it's not going up but I am working out and eating my target and under.
8/24: 314.4 : Finally some movement but in the wrong direction. I did eat a heavy dinner so guess it could be from that. Maybe now it can go down?
8/25: 314.4 : Okay with this even though was under calories.4 -
Day/Weight/Comment
8/21 205.6 been stuck on 205 forever!
8/22 206.6- started T.O.M yesterday so that weight gain is probably from that. Did weight lifting and cardio. Fitbit said I burned 967 calories
8/23 206.6- did back and biceps. Burned close to 400 calories. Didn't drink enough water or eat enough.
8/24 205.6 did a hour of light cardio country heat. Counted my calories. Ate good, but should of drank more water
8/25 204.4 didn't workout yesterday but ate very good. Ate about 1500 calories
8/26
8/27
8/28
8/29
8/306 -
round 4 - 278.0
round 5 - 275.6
round 6 - 273.2
round 7 - 273.6
round 8 - 274.0
round 9 - 275.8
round 10 -277.0
round 11 -278.4
round 12 - 280.0
round 13 - 277.0
Starting weight 285
Current weight 277
Goal weight 274
Round 14
8/21 - 277,0
8/22 - 277.0
8/23 - 276.0
8/24 -277.2
8/25 -277.0
8/26
8/27
8/28
8/29
8/303 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
47 yo female. 5'6
Day/Weight/Comment
8/21 140.0 30 min. elliptical and under calorie goal yesterday
8/22 139.4 30 min elliptical and under calorie goal
8/23 140.0 30 min elliptical and under calorie goal
8/24 141.1 30 min elliptical, ate back almost all exercise calories, TOM
8/25 141.3 no exercise, over by almost 300 calories, TOM, will get back on track today
8/26
8/27
8/28
8/29
8/305 -
Starting weight: 181.5
Last round: 173
Goal this round: 169
8/21- 172.5 - I went mia last round because we went on vacation for a week! I didn't log but I walked a ton and tried to keep a mental count of calories throughout so that I could still have fun. Seems like I just maintained from my last weight but I'm ok wIth that for vacation!
8/22- 172.5 - walked less today than I have in over a month?! I must work out tomorrow morning, no excuses. I'm so determined for my goal this round
8/23- 171.5 - so I had an excuse toddler kept me up almost all night. No work out this morning but I'm going to try to make it up by walking!
8/24 - 171.5 - originally it said 171, but after two additiona tries it was 171.5 so I'll stick with that one for now!
8/25 - 170.5 - woo!!
8/26
8/27
8/28
8/29
8/30
5 -
Day/Weight/Comment
8/21
8/22 - 221.8
8/23 - 221.4
8/24 - 219.6
8/25 - 219.8
8/26
8/27
8/28
8/29
8/30
Goal this round - 2185 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
My goal for this round is to continue to keep up with my hydration. I would also like to work on my flexibility, so I'm going to stretch for at least 5 minutes a day.
Day/Weight/Comment
8/21--227.2
8/22--227.0 Tonight I am flying to see my parents. I was contemplating whether I should bring my scale, but I decided I will. I'm still not sure if I should bring my food scale or not. I am sure the 5 hour flight will show up in my weight tomorrow. I forgot to stretch yesterday, but this morning after walking the dog I did my stretching.
8/23--228.6 I know this number is not accurate. Between the water retention from the flight, the fact that I have had less than 4 hours of sleep, and the fact that my scale is at a different location, I'm not surprised that the weight is up.
8/24--226.1 Another weigh in at my parents house so not sure if this is a true loss loss or not, but I will take it.
8/25--225.9 Went to the rec center near my parents house and did my weightlifting yesterday. Also did my stretching. Going out for dinner with friends tonight so I expect a gain to show up tomorrow.
8/26
8/27
8/28
8/29
8/308 -
* I haven't posted yet this round, but have been weighing daily and keeping track on my own
Round 14 (R6 for me)
Original start weight 155
R8 SW 140.8
R9 missed
R10 SW 138.6
R11 SW 134.6
R12 SW 133.6
R13 SW 130.4
R14 SW 132.2
Current weight 132.2
Goal weight for R14 130.2
Ultimate goal weight 128
8/21 133.0 Yuck, rough weekend.
8/22 132.2
8/23 131.2
8/24 131.6
8/25 130.6 Happy to see a steady decline on the scale. I feel like I'm back to my true weight and the rest was mostly water weight. I've been eating good this week and walking each day. Busy weekend, my daughter's 2nd birthday and party. The taco bar (and margaritas) at her party will be hard to resist, but I know I'm going to moving around so much this weekend getting ready for the party and during the party I won't sit still, so hopefully it all evens out!
8/26
8/27
8/28
8/29
8/30
9 -
R14 SW 157.8 Goal this round: Stay under in calories & add in exercise. Weight loss would be nice too. HaHa!
8/21 157.8
8/22 Forgot to weigh in.
8/23 158.6 It's ok, I'm highly motivated now. I can't tell the world yet, what it is that's motivating me, but I'm very excited!
8/24 158 I had problem when I burnt my Lean Cuisine TV dinner. I scorched it & it was not edible. But needed to eat lunch... ended up with an higher calorie lunch than I'd planned. Oh well. I'm still very excited!!! I know that I will lose a little in the next 6 days... at least I hope so... adding in exercise so don't know how that will affect at this time.
8/25 157.4
8/26
8/27
8/28
8/29
8/306 -
5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118
8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
8/25: 125.5 (was under calories and did a kickboxing class)
8/26:
8/27:
8/28:
8/29:
8/30:8 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
GW for R13 - 160.5
Final GW - 140
Day/Weight/Comment
8/21 - 162.4 - I knew a 1.1 lb loss overnight wasn't going to stick but still generally going the right direction.
8/22 - 162.2 - Slow and steady...all good.
8/23 - 162 - no exercise the last two days but have been under calories. Can't say I've made the best nutritional choices though. Will do better today.
8/24 - 161.6 - got some good exercise in, lots of water, and stayed at calories. Progress showing up on the scale!
8/25 - 161.6 - did well with calorie intake yesterday but no time for exercise. Lots of exercise coming up today though!
8/26
8/27
8/28
8/29
8/309 -
ROUND 14 (my very first round )
Starting weight 195 lbs
Current weight 187.2 lbs
Goal weight for R14 186 lbs
Ultimate goal 165 lbs
8/21 187.2 (I'm out of town, so wt. from 8/19)
8/22 185.6 lbs My exercise was 77 minutes of bike riding hill intervals
8/23 185.6 lbs Today, I'm doing 70 minutes of circuit training
8/24 185.6 lbs No scale movement, but that's ok with me:)
8/25 185.6
8/26
8/27
8/28
8/29
8/307 -
Original SW 150.6 (6/5/2017)
R10 SW- 147
R11 SW-144.4/end- 141
R12 SW-140.4/end-142
R13 SW- 140.8/end-141.2
R14 SW-142
Round 14 GW- 139
Ultimate GW 130
8/21- no scale
8/22- 142- grrr
8/23- 141.2-back to school and a neck injury messing with my workouts. Vacation is over so I'm going to be really focused this round to hit my goal!
8/24-140.4- ran and did stairs at work, under calories for the day and 100+ ounces of water.
8/35- 141- way under calories but too much wine and not enough water!6 -
SW: 211 on 10/23
End of Round 13: 157.0
8/21: 156.2 - weight seems to be melting off at this point. I won't complain!
8/22: 156.4 - TOM is here and I feel lousy. Wouldn't be surprised to see my weight creep up a bit from TOM.
8/23: 156.8 - I've been under calories, but obviously TOM is causing gain. One thing I like about weighing daily is I know things like this happen and it doesn't stress me out.
8/24: 156.0 - TOM is still here, but feeling better and weight seems to be moving in the right direction again. Would love to keep it here or lower.
8/25: 157.4 - yesterday was the day from *kitten* was way over sodium and about 100 calories over as well. hoping my weight drops back down soon, but not sweating it.
8/26
8/27
8/28
8/29
8/304 -
R11 SW 182
R12 SW 181.4
R13 SW 180.6
R14 SW 179.8
Goal for R 14- 178 something
8/21 179.8- 170s for 2 days in a row!
8/22 180.6
8/23 180.2
8/24 forgot to weigh in!!
8/25 179.4
8/26
8/27
8/28
8/29
8/306 -
Leroyoliver
SW 164.4
GW 145
End of Round 13 162
Goal for Round 14 160
8/21 162 I really like this new start, thank you!
8/22 - no weight in, not home
8/23 161.6 not bad for "that time...."
8/24 161.8 seem to be on hold.... but then again over ate by 3 yesterday.
8/25 160.8 nice to see that zero! Working on cravings and hunger this week...
8/26
8/27
8/28
8/29
8/308
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