JUST GIVE ME 10 DAYS | Round 14

round 4 - 278.0
round 5 - 275.6
round 6 - 273.2
round 7 - 273.6
round 8 - 274.0
round 9 - 275.8
round 10 -277.0
round 11 -278.4
round 12 - 280.0
round 13 - 277.0

Starting weight 285
Current weight 277
Goal weight 274

Round 14
8/21 - 277,0
8/22 - 277.0
8/23 - 276.0
8/24 -277.2
8/25 -277.0
8/26 -276.8
8/27 - 276.4
8/28 -276.0
8/29
8/30

Ok so I'm starting in the middle of the round I suppose but here we go.

8/27 - 162.4 - I was on track all day!! Avoiding the WW mentality of no sugar at all and eating what satisfies me in small quantities or in the form of some old favorites (whole grain waffles, fiber one brownie)...which lead to this morning of...
8/28 161.3

R14 SW 157.8 Goal this round: Stay under in calories & add in exercise. Weight loss would be nice too. HaHa!

8/21 157.8
8/22 Forgot to weigh in.
8/23 158.6 It's ok, I'm highly motivated now. I can't tell the world yet, what it is that's motivating me, but I'm very excited! Exercised, today.
8/24 158 I had problem when I burnt my Lean Cuisine TV dinner. I scorched it & it was not edible. But needed to eat lunch... ended up with an higher calorie lunch than I'd planned. Oh well. I'm still very excited!!! I know that I will lose a little in the next 6 days... at least I hope so... adding in exercise so don't know how that will affect at this time.
8/25 157.4
8/26 158.4 No good terrible bad day... Oy!
8/27 157 I did stay under in calories, yesterday...
8/28 156.4 Stayed under in calories & did some exercise.
8/29
8/30

Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
47 yo female. 5'6

Day/Weight/Comment
8/21 140.0 30 min. elliptical and under calorie goal yesterday
8/22 139.4 30 min elliptical and under calorie goal
8/23 140.0 30 min elliptical and under calorie goal
8/24 141.1 30 min elliptical, ate back almost all exercise calories, TOM
8/25 141.3 no exercise, over by almost 300 calories, TOM, will get back on track today
8/26 140.4 30 min elliptical, ate back all exercise calories
8/27 138.8 30 min elliptical, ate just under calorie goal
8/28 138.4 30 min elliptical and under calorie goal
8/29
8/30

8/21 215.2 / Dang! We ate out yesterday, I took a nap, went for a 2 mile run, made a super delicious dinner AND had a cupcake. It was pretty awesome and so this number isn't really bothering me. Focusing on lots of water today!
8/22 / 213.7 / Well, less than my last round but I can still feel some bloating so I'm hoping with adequate water today and a run that we'll be back in the 211s tomorrow.
8/23 / 213.7 / Meh. Ran 3.3 miles last night WITH EASE dang I'm so glad I got back into running. Weather was cooler and the run was more enjoyable than usual. Was way under calories. I have this feeling my scale doesn't weigh correctly day to day because I'm the same weight with clothes on, without clothes on, before the bathroom, after the bathroom. What scale does everyone here use? Anywho I'm not disappointed with the number. I'm feeling pretty great
8/24 / 210.1 / Lowest yet! Ran another 3.25 last night with more ease. Ate well and drank a lot of water. Thumbs up!
8/25 / 209.8 / just took my girls to the park after work. Pushing a double stroller is a good workout! Lol but I took yesterday as a rest day and was only over my calories by 30something. I'm out of the 10s!!
8/26 / 209.8 / went to a Greek festival last night after my run and ate awesome authentic Greek food and deserts. Drank a few beers. Went for a 3.5 run today after a 2.5 hour nap. I was so exhausted today for whatever reason.I have the best husband! Feel a ton better after getting my long run in. Using the 10PR method of increasing distance. By October/November I'll be in half marathon range!
8/27 / 210.4 / Sorry missed posting this day! i still track daily with happyscale so I have it recorded
8/28 / 212.7 / Sunday was a fun food day. I ate a lot. But I'm definitely not dissapointed with this number. I know it'll just take me a few days to get rid of the water weight and I'll be good to go by thursday hopefully down to 208 or so.
8/29
8/30

Back still! Did the yoyo thing last round; ended up where I started 144.4. I vow to be more conscious this round and to exercise more - hard to do lately because of family commitments. I'm looking to get to 143 or below without bouncing back. I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss. I need to get a little more serious this round.
Day/Weight/Comment
8/21 144.4 - 45 on ellip and 1 ice cream nutty buddy. Did forgo the enchiladas I made yesterday and had a salad with the chicken and black beans on it. My goal today is to keep carbs no more than 50 and calories 1000-1200. Happy Eclipse everyone!
8/22 143.2 Woo Hoo! Hope some of this loss is fat. Now to pay attention so that I continue the downward. 75 min on ellip and made a crustless mushroom quiche - high in protein, tasty and satisfying and low in cals and carbs. More ellip today and hopefully get to gym. Remember, you are beautiful.
8/23 144 Ah phooey... knew it was too big of a drop all at once. Still, down almost half a pound since Monday. Gotta get me to gym today by hook or by crook. Did 60 min on ellip and ate within cal, below on carbs. Merry losing, ya'll.
8/24 144 Got to gym yesterday - love it. Makes me feel like Wonder Woman. Ate within cals and carbs. Waiting for a whoosh. Since the weekend is coming a lunch out with friends, I'll be extra good today and tomorrow.
8/25 143 Again! LOL Surprised as my son asked me to make Chinese drumsticks which have a lot of soy sauce = sodium. Happy Friday!
8/26 144.8 There's the sodium and 2 slices of pizza and mixed drink. Higher than when this round started. Off to camp out and maybe get some exercise. Didn't make it to gym as I'd only had 3 hours sleep. I want to see the scale say in the 142's before this decade ends.
8/27 no scale in the woods.... lots of hiking up and down hills, ate sensibly, brought chicken and veggie foil packets for dinner.

8/28 141.6 Whoop! Slept very late for me and some of this loss is thanks to kidneys but I'm celebrating. All that hiking burned some cals. Gonna make some chicken/veggie soup to stay below my high yoyo for this round. Thank you body. PS... I have lost 21 pounds by this morning's weigh in. Doing the happy dance.
8/29
8/30

Catching up a bit...

Starting weight 248
Current weight 239.2
Goal weight 158

Round 14
8/21 - 242.6: Just got back from vacation and starting MFP (again) after a not so great attempt at losing weight with Noom.
8/22 - n/a
8/23 - 242
8/24 -242.2
8/25 -242.4: I'm going to go ahead and blame my period for the weight gain
8/26 -241: worked out T-F this week and kept up with my water intake
8/27 - 240
8/28 -239.2: I'm very happy with this weigh in especially considering I did not workout this weekend and went out to dinner last night.
8/29
8/30

Day/Weight/Comment
8/21 165.5
8/22. 165.5 will focus today on making healthy choices.
8/23 166.5. I knew it would go up. In the middle of orientation week activities as my daughter starts college and am surrounded by food and treats 24/7. Today is the last day and the temptations should be gone.
8/24 167 I'm not surprised. Committing to refocus my efforts.
8/25 168
8/26 165.5. Back where I started at the beginning of the challenge. Hope to make some progress now in the next few days and finish strong!
8/27 166.5
8/28 167 going in the wrong direction and only 2 days left. ☹️
8/29
8/30

5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118

8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
8/25: 125.5 (was under calories and did a kickboxing class)
8/26: 126.8 ?
8/27: 125.7 (did 2 back to back kickboxing classes, was way under on calories)
8/28: 126.0 (has 3 slices of pizza watching GoT)
8/29:
8/30:

SW: 211 on 10/23
End of Round 13: 157.0

8/21: 156.2 - weight seems to be melting off at this point. I won't complain!
8/22: 156.4 - TOM is here and I feel lousy. Wouldn't be surprised to see my weight creep up a bit from TOM.
8/23: 156.8 - I've been under calories, but obviously TOM is causing gain. One thing I like about weighing daily is I know things like this happen and it doesn't stress me out.
8/24: 156.0 - TOM is still here, but feeling better and weight seems to be moving in the right direction again. Would love to keep it here or lower.
8/25: 157.4 - yesterday was the day from *kitten* was way over sodium and about 100 calories over as well. hoping my weight drops back down soon, but not sweating it.
8/26: 157.0 - right direction, but still struggling to keep sodium down yesterday and today.
8/27: 156.0 - back to where I was. Going to try to stay here or lower. Will be hard because I'm going through some things and just want to eat.
8/28: 156.6 - way over sodium again and about 100 calories over again as well. glad the weekend is over and now I can go back to my normal routine. hopefully, I can get in enough water in the next few days to end this round strong.
8/29:
8/30:

R11 SW 182
R12 SW 181.4
R13 SW 180.6
R14 SW 179.8

Goal for R 14- 178 something

8/21 179.8- 170s for 2 days in a row!
8/22 180.6
8/23 180.2
8/24 forgot to weigh in!!
8/25 179.4
8/26 180.2
8/27 180.2
8/28 179.0- I feel like this last week has been kind of meh for me, but somehow I am so close to my goal for this round!
8/29
8/30

Here we go!
SW: 210
CW: 189.8
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
GW for R14: Anything below 187 would be awesome!

Day/Weight/Comment
8/21 Didn't weigh-in today because I KNOW I'm retaining a LOT of water so I'm not going to torture myself. Lol!
8/22 187 - Yay!! Back on track!! I can tell I released a TON of water yesterday because I drank over a gallon and was going to the bathroom like crazy. Lol!
8/23 186.4 - I hope the scale keeps moving in this direction!
8/24 - Didn't weigh-in
8/25 - Didn't weigh-in
8/26 - 184.6!
8/27 and 8/28 - Didn't weigh-in. We had my daughter's bday party yesterday and have been so busy! This morning I totally forgot to step on the scale. Oops!
8/29
8/30

Age 47
5'6"
Ultimate goal 128

8/21 - 140.8
8/22 - 139.2 weekend water weight
8/23 - 138.8
8/24 - forgot to weigh in
8/25 - 138.0
8/26 - 136.0 I'm in shock!
8/27 - no weigh in
8/28 - 139.2 Lots of eating & drinking over the weekend
8/29
8/30

Just back from vacation so feeling the after effects. Broke through the dreaded 200lbs for me last round but shot back up on vacation. Going to kick it in gear again. Hopefully it doesn't take long to get back under my 200.

Goal R14 199lbs.

Day/Weight/Comment
8/21 202.8
8/22
8/23
8/24
8/25
8/26
8/27
8/28 200.2 Not been keeping up with MFP while moving daughter back to college but back on track. Everyone is back in school and settled and now its time to get into a great routine. Just a couple days to hit 199lb.!!
8/29
8/30

Onederland here you come!

Sfrazine wrote: »

8/28 200.2 Not been keeping up with MFP while moving daughter back to college but back on track. Everyone is back in school and settled and now its time to get into a great routine. Just a couple days to hit 199lb.!!