2017~~52 Pounds in 52 Weeks Challenge
Replies
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Jimb376mfp wrote: »2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 8/17, week 33
SW: 231.2
Goal weight: 186
Current weight: 203.8
This week: No Change
52/52 Challenge total lost YTD: -27.4
This week's successes: Did not gain.
I was expecting a loss when I step on the WW scale and was surprised and disappointed that the scale did not move.
Next weeks challenge: To not let myself get down but continue on with the program.
I have two WIs left in Aug. I was hoping to get to 201 in Aug. I know if I keep doing what I have been I WILL get there just probably not in August.
Hey Jim maybe try mixing things up a bit, I did a couple of weeks where I exercised for 30 minutes before breakfast, at the moment I'm doing fruit only breakfasts, not sure but I think it keeps the body guessing. I'd hit a plateau for about 4 weeks but this last few weeks have been good. Keep up the good work it'll all pay off in the end.2 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes:
none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.2 -
08/19/17: 172.6
08/26/17: (8/23-171.6)
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12/30/17:1 -
Week 33
Starting weight: 226.4
Goal weight: 175
Last week weight: 194.9
This week weight: unknown
This week loss: ???
Weekly update
I was out of town and unable to weigh for the last four days. I'll have a Monday check in next week.
Solar Eclipse!!! was awesome. Worth all my trouble. I almost did not make it. We were at our location on Saturday, but then had to make an emergency trip home for animal welfare on Saturday night. Sunday night we were able to drive back up to SC, then Monday night we had to return home (a day early). In 72 hours 2025 miles, 1500+ of which were done between 11pm and 7 am. I would do it again in an instant.
#exhausted
#tagteamdriving
2 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 8/24, week 34
SW: 231.2
Goal weight: 186
Current weight: 201.4
This week: -2.4
52/52 Challenge total lost YTD: -29.8
This week's successes: Tweaked my WW eating plan a bit to eat more of my weekly Smart Points early in the week. I ate a bag of trail mix on Sunday!
Next weeks challenge: Decide whether to try the changes again or go back to old routine. Either way I will be trying to lose a pound next week.7 -
Original weight-201
Goal weight-125-135
08/19/17: 172.6
08/26/17: (8/23-171.6) (8/24-171.4)
09/02/17:
09/09/17:
09/16/17:
09/23/17:
09/30/17:
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10/14/17:
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12/30/17:2 -
Week 0/52
Start weight: 311
Goal weight: 252 (for end of challenge)4 -
Starting weight: 235.4
Goal weight: 175
Current weight: 235
Total weight lost: .4
This week's successes: Its only a .4 I a pound by every little bit counts. I walked for 3 miles non stop for the first time.
This week's challenges: Definitely cutting back on sweets and fast food. Staying motivated.4 -
Start: 1/1/2017
Start weight: 161
Goal weight: 120
Current weight: 133.2
This week's weight change: -1.4
Total weight loss: 27.8
This week's challenges and successes: Stayed within my calorie limits moist days. I was over a couple of days but I balanced them with extra time on the treadmill. My challenge this week has been peanut butter.
I went paddle boarding this week. I bought the board 5 years ago but had so much trouble just getting on it that I quit and never tried again. I was ready to give it away. Now I can easily get on, even in deep water, stand up and paddle for long periods. Loving all the new activities.
5 -
Starting weight: 231
Goal weight: 186
Current weight: 212
Total weight lost: 19
Weekly loss: -1
This weeks successes: Chipping away. Slowly came to realise that my 6 week rolling shift work means I cannot weigh myself every Saturday and expect to have a consistent weight loss
This week's challenges: As above, I think I will weigh myself daily and use the average, as the gap between weigh in days would be too wide. Will see where that takes me6 -
Original weight-201
Goal weight-125-135
08/19/17: 172.6
08/26/17: 171.4
09/02/17:
09/09/17:
09/16/17:
09/23/17:
09/30/17:
10/07/17:
10/14/17:
10/21/17:
10/28/17:
11/04/17:
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11/18/17:
11/25/17:
12/02/17:
12/09/17:
12/16/17:
12/23/17:
12/30/17:
Last week's success: gave up alcohol. It is my enemy for losing weight. In fact it makes me gain.
This week's challenges: the upcoming holiday weekend and not letting grief sabotage me. Will work on developing a balance between fun and projects to do.
3 -
Week 34
Starting weight: 206.1 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 185.6
Total weight lost: 20.5
This week weight lose -1.3 yayyyyyyyyyyyyyy!!!!!!!!!!
This week's successes: prep more meals this week !!!! still trying to stay on track !!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!! I NEED TO DO THIS !!!!!4 -
Week: 32
SW: 206.8
GW: 160
July 29: 168.8
Aug 5: 169.2
Aug 12: 170
Aug 17: 169.8
Aug 26: 168.2
Total weight lost: 38.6
This week's challenges/successes: on vacation last week and staying with friends. Turned out to be easier than I expected to stay on plan.4 -
@goldengirl111, thanks !
You are doing pretty good yourself!0 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 170.5
Total weight lost: 26 (35.5)
This weeks successes: have kept active
This weeks challenges: eating out a lot as this is our staycation fortnight
3 -
Starting weight on Jan 8th 2017 ::::239.1 lbs
Goal weight:::::::175 lbs
Current weight:::192.2lbs
Loss/ gain this week::::: (-1)
Total weight loss::::46.9 lbs
Plan... Continue to go to to gym 5 days/wk
Continue having 3 main meals and 3 snacks,mainly fruits.No junk.
Drink 6-8 glasses of water
Continue daily logging. Now 1817 day streak.
Have been struggling for the past couple weeks.
Current weight:::::::191.7
Loss/gain::::(-.5)
Total weight loss:::::47.4 lbs
Plan..... Cut out snacking.
Drink 6-8 glasses of Water.
Increase my cardio exercises.
Get out of 190's
Today's wt::::::::::188.8
lost/gain ::::: (- 2.9)
Total loss:::::50.3 lbs
13.8 lbs away from goal weight.
Down 6 dress sizes and my lowest weight in in 20 years.3 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
2 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 164.2
Current weight: 166.6
This week's gain: +2.4 pounds
Total weight lost: 47.2
This week's successes: Gained less than I expected since I was on a trip for an entire week and off my routine.
This week's challenge: Losing 1.6 pounds to get back to my goal weight.6 -
Week 34
Starting weight: 226.4
Goal weight: 175
Last week weight: unknown
This week weight: 197.1
This week loss: --
Total weight lost: 29.3
This weeks successes:
1. Saw the total eclipse
2. Girls bowling team decisvely won their first match of the year
3. Helped co-worked who was behind on big deadline
4. In the sheer exhaustion of the last week I lost my place, but not my goal.
This weeks challenges:
Take a deep breath and get things back in order. I have a bit of bloat as part of my weight gain, but I'm not kidding myself - I have a real gain over the last two weeks also. need to organzie my menus and not let this spiral out of control. Break is over.
3 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Congrats, such a great feeling!1 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 164.2
Current weight: 166.6
This week's gain: +2.4 pounds
Total weight lost: 47.2
This week's successes: Gained less than I expected since I was on a trip for an entire week and off my routine.
This week's challenge: Losing 1.6 pounds to get back to my goal weight.
You can do it!2 -
Starting weight on Jan 8th 2017 ::::239.1 lbs
Goal weight:::::::175 lbs
Current weight:::192.2lbs
Loss/ gain this week::::: (-1)
Total weight loss::::46.9 lbs
Plan... Continue to go to to gym 5 days/wk
Continue having 3 main meals and 3 snacks,mainly fruits.No junk.
Drink 6-8 glasses of water
Continue daily logging. Now 1817 day streak.
Have been struggling for the past couple weeks.
Current weight:::::::191.7
Loss/gain::::(-.5)
Total weight loss:::::47.4 lbs
Plan..... Cut out snacking.
Drink 6-8 glasses of Water.
Increase my cardio exercises.
Get out of 190's
Today's wt::::::::::188.8
lost/gain ::::: (- 2.9)
Total loss:::::50.3 lbs
13.8 lbs away from goal weight.
Down 6 dress sizes and my lowest weight in in 20 years.
That is Great WTG!!!0 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 256.6
Total Weight Loss: - 17.2
3 -
Treat day for me amd I might be a bit squiffy but JetWan and Jimb376mfp are my fave two members. I always look forward to their posts and am so pleasd they're doing so well.
While I'm here I may as well ask JetWan what CICO (I think) is?
Cheers
2 -
Starting weight: 164.8 lbs
Goal weight: 145
Last week weight: Just Starting
Current weight: 164.8
This week's gain: N/A
Total weight lost: N/A
This week's success: I exercised every day last week.
This week's challenge: Continue to not have any wine and exercise regularly,3 -
I hope I continue to do better, this is so hard for me, because I can Never keep Losing no matter how good I am I will always gain then lose then gain again it's a vicious cycle, but I'm determined to keep on going; I have to.I want to join. Starting Day of Weight loss Journey This Time-02-14-2017.
SW: 248.6--02-14-2017
CW: 232.0--07-18-2017--Had lost 20 lbs at one point then got side tracked.
GW: 196.6--02-13-2018
I should be able to lose a pound a week but it's soooo hard.
07-25-2017-234 gained 2 lbs.-going to be more diligent next week.
08-01-2017-232.8 yea lost 1.2 lbs. , but 0.8 lbs. over the day I started this Challenge.
08-08-2017-234.0 No wonder I forgot to login last Tuesday
08-15-2017-233.2-Better but not good
08-22-2017-235.8-I'm not doing good at all
I'm starting over as of today.
08-29-2017-232.4- So much better
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02-13-2018-52 weeks-
4 -
Toxtethogrady wrote: »Treat day for me amd I might be a bit squiffy but JetWan and Jimb376mfp are my fave two members. I always look forward to their posts and am so pleasd they're doing so well.
While I'm here I may as well ask JetWan what CICO (I think) is?
Cheers
I'll answer that for you
CICO is Calories In Calories Out.
You WILL lose weight if your calories in are less than your calories out. The challenge is getting the right numbers for both CI & CO.0 -
Week 0/52
Start weight: 311
Goal weight: 252 (for end of challenge)
1/52: 309
down 2lbs
This week's goal is to start exercising again and to consistently do my physio stretches.
3 -
Hi all! Add me! I would love some support and new friends to help each other out.
Goal weight: 115
Current weight: 165.6
Total weight lost: 7.4
Start Date: 7/27/17
This week's successes: Lost another lb!
This week's challenges: Eat less and actually exercise
2 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 8/31, week 35
SW: 231.2
Goal weight: 186
Current weight: 201
This week: -.4
52/52 Challenge total lost YTD: -30.2
This week's successes: Small loss after a big loss is a win for me.
Next weeks challenge: Start new month off with an eye on getting to Onederland in September! I don't remember when I crossed over to 200+ but I know I was in my twenties...over 35 years ago!8
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