24 Hours of Exercise per Month Challenge - SEPTEMBER 2017

JDMac82
JDMac82 Posts: 3,192 Member
edited November 21 in Challenges
Here's the 24 hour challenge thread for SEPTEMBER. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10582452/24-hours-of-exercise-per-month-challenge-august-2017/p1
«1345678

Replies

  • jcraig10
    jcraig10 Posts: 477 Member
    Maybe i'll get back to this since I haven't in a few months. Finally starting to feel like Fall out there.... :):):)
  • kieley37
    kieley37 Posts: 4 Member
    I not done a challenge before and am away for a week in spetember but im up for it. Do i just type in here each time i done a workout?
  • Mary90Mary
    Mary90Mary Posts: 59 Member
    I'm up for it
  • dazzlesangel
    dazzlesangel Posts: 47 Member
    I'm going to join in with this, hopefully give me the motivation to get back into exercising.
  • yoshiboshy
    yoshiboshy Posts: 35 Member
    I an in
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    I'm in again for this month, but since I'll be going back to work in September, I'm going to lower my goal to 25 hours of exercise for the month.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    kieley37 wrote: »
    I not done a challenge before and am away for a week in spetember but im up for it. Do i just type in here each time i done a workout?

    Yes, look at the link for Augusts challenge to see how you do it. It's really pretty simple.
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    In for September! :sunglasses:
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    :heart: 24+ Hours Exercise in September :heart:


    exercise.png


    August: 35 hours 49 minutes
    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    I'm planning on doing 35 hours of exercise. Mainly, it'll be cycling, circuit training, and walking.
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    edited September 2017
    :heart: 24+ Hours Exercise in September :heart:

    1st: 2h 4m Walk

    ***************************************
    :star: Total: 2 hours 4 minutes :star:
    ****************************************

    exercise.png

    August: 35 hours 49 minutes
    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • bridget925
    bridget925 Posts: 2 Member
    Count me in!
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Fan Expo today. First I walked downtown, (2.5 hours), then I had to do a bit more walking when leaving to get to the subway and then home from subway (another 40 minutes) and we're walking to friends for dinner tonight (40 minutes round trip) So... yeah. I'm starting out the month with 230 minutes of walking.

    I know I'm a beast about this, but... dannnnnnnnnnnnnnnnnnnnnnnnnnnnnnng!
  • tammymoore24
    tammymoore24 Posts: 2,162 Member
    OK - I'm in. I'll stick with the 24 hour goal.
  • Keisha1005
    Keisha1005 Posts: 253 Member
    46 mins walking, 61 mins p90x yoga

    Total hrs: 1 hr 47 mins
  • Kapoten
    Kapoten Posts: 327 Member
    I'm starting on time and aiming for the full 24 hours this month.

    9/1: 30 minutes (elliptical)

    Total to date: 30 minutes
  • cmyers31
    cmyers31 Posts: 2 Member
    I'm in! Goal is 24 hrs.
    9/1: Beast leg workout. 1hr
  • JDMac82
    JDMac82 Posts: 3,192 Member
    70 mins cardio (yard work)

    1 hr 10 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    1-Sept 86 minutes of cycling avg hr 146
    2-Sept
    3-Sept
    4-Sept
    5-Sept
    6-Sept
    7-Sept
    8-Sept
    9-Sept

    10-Sept
    11-Sept
    12-Sept
    13-Sept
    14-Sept
    15-Sept
    16-Sept

    17-Sept
    18-Sept
    19-Sept
    20-Sept
    21-Sept
    22-Sept
    23-Sept
    24-Sept

    25-Sept
    26-Sept
    27-Sept
    28-Sept
    29-Sept
    30-Sept
  • Kapoten
    Kapoten Posts: 327 Member
    September Goal: 24 hours

    9/1: 30 minutes (elliptical)
    9/2: 30 minutes (elliptical) + 20 minutes (yoga)

    Total to date: 1 hour and 20 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    P90x Kenpo 43 mins, 20 mins Elliptical
    Total hrs: 2 hrs 50 mins
  • Machka9
    Machka9 Posts: 25,628 Member
    I'll get my log chart ready in a minutes but meanwhile ...

    First weekend of spring. Bit of a bicycle ride on Saturday. :)

    We had everything out there ... cloud, lots of cloud, a few rays of sun, wind, rain ...

    This was a 'route checking' ride for an event we're hosting at the end of October. There will be a few changes ... but this is why we like to ride these things in advance.

    Nouveau Trois!
    Distance: 161.9km
    Elevation: 1,124m
    Moving Time: 8:11:28
    Elapsed Time: 9:23:27
    Estimated Avg Power: 71w

    Speed; Avg: 19.8km/h | Max: 51.1km/h
    Heart Rate: Avg: 142bpm | Max: 166bpm


    36974267265_e2b6206674_b.jpg
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking 3 hours
    Total for September: 6 hours 50 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 10 min + 30 min cardio

    1 hr 40 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    1-Sept 1 hour 26 mins cycling avg hr 146

    2-Sept 65 minutes circuit training/ 1 hour 44 minutes power walk

  • shoui16
    shoui16 Posts: 90 Member
    edited September 2017
    Count me in for this challenge! Glad to see this one. :)
    I don't have any equipments with me and it's not like I can openly jog around the community here (I live in the Middle East). All I have here is the 5-storey building where I work and live, and also my good old laptop with a quite decent internet connection, so either do brisk climb the stairs up and down or do zumba.


    **ONE MONTH EXERCISE CHALLENGE**
    September goal: 24hrs

    9/01 - 1hr zumba
    9/02 - 1hr 40mins zumba

    Current total for September -- 2hrs 40mins
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    :heart: 24+ Hours Exercise in September :heart:

    1st: 2h 4m Walk
    2nd: 50m Elliptical
    3rd: 0

    ***************************************
    :star: Total: 2 hours 54 minutes :star:
    ****************************************

    exercise.png

    August: 35 hours 49 minutes
    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    September 1st- 41 minutes walking, 25 minutes jogging, 5 minutes elliptical, 18 minutes assorted strength training
    September 2nd- 30 minutes hiking, 30 minutes jogging, 5 minutes elliptical, 11 minutes assorted strength training

    September total: 165 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 40 mins + 80 mins walking around the zoo

    3 hrs total
  • Keisha1005
    Keisha1005 Posts: 253 Member
    48 mins Tae bo
    Total mins: 3 hrs 38 mins
This discussion has been closed.

Categories