JUST GIVE ME 10 DAYS | Round 15
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Start weight 160.4
Start weight for Round 14 - 160.4
Goal weight for Round 14- 156.8
End weight for Round 14 - 154.0
Start weight for Round 15 - 154.0
Goal Weight for Round 15 - 151.0
8/31 - 154.0
9/1 - 154.0
9/2 - 154.6 Because Golden Corral
9/3
9/4
9/5
9/6
9/7
9/8
9/9
Goal Weight 1074 -
ROUND 15
Original Starting Weight – 205
Original Challenge R13 Starting Weight – 198.4
Current Weight - 196
Ultimate Goal Weight – 130
Goal Weight - R14 – 192
Actual R14 Ending Goal Weight – 193.8
Goal Weight – R15 - 190
DAY/WEIGHT/COMMENT
08/31/17 – 193.6
09/01/17 – 193.4
09/02/17 – 191.8
09/03/17 –
09/04/17 –
09/05/17 –
09/06/17 –
09/07/17 –
09/08/17 –
09/09/17 -
5 -
i like this, it gives me a sense of accountability, without getting confrontational.
Round 11 ended at 263
Round 14 ended at 258.4
Original start weight 267
Current weight 258.4
Ultimate goal weight 160
Day/Weight/Comment
8/31 258.8 - ate a little too many carbs yesterday i think
9/01 258.4 - not much to say, just doing all the stuff i need to do
9/02 258.6 - got fast food for dinner last night. to be honest, the fries were awesome tasting (but potatoes are always awesome in my book), but nothing else was really. didn't taste that good, and i didn't feel full or satisfied at all. as i eat better, i can literally feel that all that fast food stuff is just empty calories. i also didn't walk at all yesterday, but sometimes, i need the extra sleep. got the family some bowling balls, going to try to start adding in some weekend bowling for a little exercise.
9/03
9/04
9/05
9/06
9/07
9/08
9/096 -
This is my second round!
R14 sw 205 end 201
Day/Weight/Comment
8/31- 202.6 yesterday I was finally able to eat some food after two days of having awful strep throat. I still have it but the antibiotics is working. I can't go to the gym because now my son and husband are sick.
9/01 202.6- I officially caught my sons cold. My throat feels better but I'm still on antibiotics. Man I can't catch a break from all this sickness!
9/02- 200.8 yesterday I did lifting. Didn't have much of an appetite because of my cold and sore throat.
9/03
9/04
9/05
9/06
9/07
9/08
9/09
7 -
Starting Weight: 207
Ultimate goal weight: 130
R13 SW 206.8 (my first)
R14 SW 203.2
R15 SW 199.2
R15 Goal: 197.x
Love this challenge and back for my 3rd round!
8/31 - 199.2 - hoping this is real. I've got a cold so haven't done any exercise. Ate within calories yesterday but didn't drink enough water.
9/1 - 199.0 - Happy. Especially because I feel like death. Took my progress picture today (1 month in). I've lost 8'lbs total and don't see a difference which is frustrating. As Dory would say, "Just keep swimming."
9/2 - 198.2 - Whoa! Was not expecting this at all. I'm still sick and haven't been eating much so it could be due to that. I just want this terrible cold to go away! Not much planned for today. Should be able to stay within calories. Wish I felt good enough to exercise but I don't.
9/3 -
9/4 -
9/5 -
9/6 -
9/7 -
9/8 -
9/9 -
7 -
I'm back!! Starting a day late on this round, we returned from our road trip last night. Much food I normally don't eat was consumed (think Poutine, Smoked meat, crepes...LOTs of wine LOL) so I know most of the reason I'm way up is that. I kept my breakfasts and lunches lighter so I could splurge at dinner....
So here goes 9 days of trying to get rid of the water bloat so I can see what the real damage was.
SW in March - 182.4
GW- 150 - I think I will re-evaluate when I get there...I'm not sure I'll be done...
Day/Weight/Comment
8/31 - no scale
9/01 - 157.4 - Results of our trip to Ottawa and Montreal. Also TOM started yesterday so this is a double Whammy. Going on a trail run this morning and will drink lots of water and get back to my regular meal routine.
9/02 - 156.8 - starting to shed some bloat. I already feel better being back to my routine for just one day.
9/03
9/04
9/05
9/06
9/07
9/08
9/097 -
Highest weight: 242 on April 1
SW: R 14: 226 EW R14: 224.3
Goal for Round 15: 220
Ultimate Goal: 141
Day/Weight/Comment
8/31: 224.4
9/01: 224.3 MFP says I should weigh 216 in 5 wks.; at this rate, I don't see it happening!
9/02: 223.8 I like this. Now, if I can only get it to keep going down! Got more sleep last night.
9/03
9/04
9/05
9/06
9/07
9/08
9/096 -
This is my first time... a bit late.
Day/Weight/Comment
8/31 77.5 kg
9/01 77.7 kg
9/02 77.5kg
9/03
9/04
9/05
9/06
9/07
9/08
9/097 -
I lost motivation last round and got discouraged with not much changing. Wiping the slate clean and starting again with this challenge (although I'm a day late!)
Start weight for Round 15: 155.2
Goal Weight for Round 15: 154
Ultimate goal weight: Somewhere around 125
8/31: Didn't weigh in (started this challenge a day late)
9/1: 155.2
9/2: 153.2 This was a whoosh after TOM. Lets hope it stays
9/3
9/4
9/5
9/6
9/7
9/8
9/97 -
Round 15
SW 161.9
Goal for ground 15 159.0
8/31 - 161.9 - yesterday was hard and today will be too - back to school which means inservice - lots of sitting in one spot and feeling hungry to stay awake yet no motivation to work out when you get home. Hopefully I can do something physical tonight.
9/1 161.2 not bad considering yesterday was inservice, I sat all day, didn't work out, and had Wendy's for lunch4 -
Original start weight 203
Current weight 184.4
Goal weight for R14 Maintain under 185 (during vacay)
Ultimate goal weight 135
31st 184.8
9/1 185 Don't want to go higher!!!
9/2 184.4
9/3
9/4
9/5
9/6
9/7
9/8
9/97 -
8/31 - ugh ! 143. Lbs - why?? Why did I gain? I'm going through a bad flare with my Hashimoto's. Makes my joints hurt terribly. But been measuring everythingI eat and everything is non-gluten and organic. I have increased my water intake and get my exercise in. Boo hoo!
9/01- 141.6 lbs - did no exercise at all yesterday as I somehow hurt my back. Can't even take a big breath.
9/02 - 141.6. Hubby and I went to dinner and a movie last night. I ate 1800 kcal yesterday, didn't get my steps in and didn't work out due to my back injury. Back is doing better today, so I'm going to take the dog on a nice walk and start my day off right! Morning ya'll!7 -
Round 14 (R6 for me)
5’6” Short term Goal weight: 195 (8/27/17)
New Short term Goal weight: 185
Ultimate Goal weight: 155
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8 -195.6
R13: 198.4 – 197.2
R14: 198.4 – 193.2
R15: 192.8 -
R15 Goal: 191
Day/Weight/Comment
8/31: 192.8 – didn’t eat enough yesterday. But still walked a lot.
9/01: 192.2 – Ate over cals yesterday. I made a big mistake the other day not eating enough, because I am so tired and drained now that I ate too much and didn’t work out. I am looking forward to this 3 day weekend!
9/02: 191.8 – Ate good calorie wise yesterday, over on the sugar, but treated myself! Walked our normal 3.25 mile route. Really happy with my results lately. I can’t believe I’m knocking on the 180’s door! I’ll have to buy some new clothes soon.
6 -
Round 14Round 14
SW: 147.6
End of round goal: 146
Goal: Get to mainstream by the first of the year!
8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation,
8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books!
8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.
8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet. Not at my goal for this round but I'm ready for the next round!
This will be my 2nd round, too
End of R 14 147.9
End of R 15 goal: 143
Day/Weight/Comment:
8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key
9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter.
9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.
9/03
9/04
9/05
9/06
9/07
9/08
8 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
I will continue with my hydration and 5 minute daily stretching goal for this round.
Day/Weight/Comment
8/31--225.9 Had a great weightlifting session yesterday and got my stretching in.
9/01--225.5 Ugh, forgot to stretch yesterday. I know the problem is because I haven't scheduled it into my day and then I just expect myself to remember to do it, but because it's not a habit yet I usually forget. So, I'm going to make sure that I stretch right after I get home from walking the dog in the morning.
9/02--225.9 Weightlifted and stretched yesterday so that was a success. I am going out for afternoon tea today so there will be additional calories today. Going out for a quick hike this morning to offset the extra calories.
9/03
9/04
9/05
9/06
9/07
9/08
9/097 -
Day/Weight/Comment
8/31 150.8
9/01 151 (salty Chinese food)
9/02 155 ???????
9/03
9/04
9/05
9/06
9/07
9/08
9/095 -
9/1 : 204.9 - not sure what this is, I've had great day. Today was my rest day after working out 5 days in a row. Did 30 flights of stairs and walked for about 50 mins during my down time at work. Logged my food, was under my calorie goal but went over in protein by 26g. Idk if that matters lol
It's probably just water. Don't let the minor fluctuations get you down.
5 -
Leroyoliver
SW 164.4
GW 145
R13 162
R14 158
R15 goal 156
8/31 158
9/01 158
9/02. 157.8 exercise has been harder to get in, bike ride today!
9/03
9/04
9/05
9/06
9/07
9/08
9/095 -
Slimpossible007 wrote: »I know those two 195 weights were flukes but I am chasing them anyway!!
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4 - mean weight - 201.4
R10, SW 200.4 - mean weight - 201.1
R11, SW 200.6 - mean weight - 200.2
R12, SW 199.4 - mean weight - 197.7
R13, SW 195.4 - mean weight - 198.4
R14, SW 195.0 - mean weight - 197.2
R15, SW 197.2 -
goal for R13 R14 R15 to get under and make being under 196lbs permanent
so it seems that getting under 196 (14 stone) is proving just as difficult at getting out of the 200's was!!
3rd round lucky!!!
UGW 140
30/8 - 197.2 - pulled a muscle or strained something anyway (really not sure how or what I have done but its painful and I am struggling to even walk or get a decent nights sleep, drank my water and stayed under my calories, due to being un-able to exercise I think the calories are even more important
31/8 - 198.8 - back in pain all day so I kept the calories low, its really all I can do at the moment!
01/9 - 197 -
02/9 -
03/9 -
04/9 -
05/9 -
06/9 -
07/9 -
08/9 -
09/9 -
Take it easy so you can heal....
5 -
I'm in! Now that summer weekend events should be over, I'm hoping to get my weekends more in line with my weekdays. Not that they've been terrible - just hard to track.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 15 Goal: 227
Day/Weight/Comment
8/31- 229.0 - hopefully the 230s are gone for good. No exercise last night because I was exhausted. Stayed under calories though.
9/01- 229.8 - I hung out with a friend last night and binged. Hard. I'm going to attempt to put something in my diary, but I'm not entirely sure that I can account for all that I ate last night. I feel pretty gross this morning as a result. But - I'm still under 230 and today is a new day. Going to push water because there will undoubtedly much bloat from sodium.
9/02 - 228.4 - new low! Guess I didn't do too much damage after all!
9/03
9/04
9/05
9/06
9/07
9/08
9/09
8
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