JUST GIVE ME 10 DAYS | Round 16
cyranda63
Posts: 614 Member
Starting on September 10 - September 19, JUST GIVE ME 10 DAYS, we will begin Round 16! Lets see what more we can do as we reach a total of 160 days consecutively!
Anyone else game?
Let's give it our best 10 days ever! The weather is cooling in many parts of the world signaling a new season coming in. The children are back in school, harvest season has blessed us with wonderful inexpensive vegetables. Prayers to all in the hurricane belt, I'll be thinking and sending prayers and good thoughts.
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
Anyone else game?
Let's give it our best 10 days ever! The weather is cooling in many parts of the world signaling a new season coming in. The children are back in school, harvest season has blessed us with wonderful inexpensive vegetables. Prayers to all in the hurricane belt, I'll be thinking and sending prayers and good thoughts.
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
4
Replies
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Count me in! Excited for my 2nd round for this challenge.
1 -
I'm in. Looking to reach that goal weight!
Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Round 11 131.6
Round 12 132.7
Round 13 131.4
Round 14 132.6
Round 15 130.8
Goal weight 1293 -
Back again!I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss.
On your mark
Get set
Go.....
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/192 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
End R13: 206
End R14: 202.6
End R15:
Goal R16:
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
1 -
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
End of R14 164.0
End of R15
Goals Try and maintain while SO is here and start running outside again (it should be getting cooler)
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
Let's get this done!!0 -
Sounds like fun
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
0 -
Sept.
My journey:
SW 200.6
GW 145
Aim: To never rise above 195 ever again!!!
Short-Term Goal weight: To be 188.0 by Oct 19th. (A special day).
R14 (1st round for me) lost 3lbs
8/21 - 196.4
8/22 - 197
8/23 - 195.8
8/24 - 198.2
8/25 - 195.4
8/26 - 193.8
8/27 - 193.8
8/28 - 192.6
8/29 - 192.8
8/30 - 193.4
R15 No Loss.
8/31 - 193.
9/01 - 191.8
9/02 - 193.6
9/03 - No Scale
9/04 - No Scale
9/05 - No Scale
9/06 - 195.4
9/07 - 194.6
9/08 - 194.0
9/09 - No Scale
R16 I will be on vacation. Goal is to maintain. Optimistic Goal Weight by end of Sept: 190.4
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/194 -
Hello. So nice of you to start something like this.
I just want to ask can we edit our comment on this post? Or do we have to make a new post everyday?
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/192 -
My second round.
Still about 2.5kg over my maintenance weight, I really let it slip over the last couple of month, so here goes...
I don't usually weigh daily (or weekly even) but for now it helps me keep focus.
Good luck everyone
R15: SW 65.9kg (145.3lb)
R16
9/10:
9/11:
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:2 -
@Tangled2015 you'd have to start a new post every day. I just try to remember the page my last comment was on and then copy/paste it the next day.6
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@Derpy_Hooves thank you.1
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@Derpy_Hooves @Tangled2015 .. I lose my place A LOT. I still weigh every day, I just can't ever find my last post. I just started copying my last post (after I've posted the updated weight). I save it as a file so I can just use that every day.
3 -
R 16 SW 189
Just would like to stay in the 80's for this round. Welcome friends!
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
R09, SW 203.4 - mean weight - 201.4
R15, SW 197.2 - mean weight - 197.9
R16, SW 197
goal for R13 R14 R15 R16 to get under and make being under 196 lbs permanent
so it seems that getting under 196 (14 stone) is proving just as difficult at getting out of the 200's was!!
4th round lucky???
UGW 140
09/9 - 197 - still eating lower cals and drinking 10 L water a week, still in a lot of pain with (what I think is sciatica) docs appointment is set for Thursday 14th at 4:15 so i am hoping for answers then!!
10/9
11/9
12/9
13/9
14/9
15/9
16/9
17/9
18/9
19/9
3 -
round 4 - 278.0
round 5 - 275.6
round 6 - 273.0
round 7 - 273.6
round 8 - 274.0
round 9 - 275.8
round 10 -277.0
round 11 -278.4
round 12 - 280.0
round 13 - 277.0
round 14 - 274.8
round 15 - 274.2
Starting weight 285
Current weight 274.2
Goal weight 268.2
Round 16
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
2 -
R13 SW 236
R14 SW 230.6
R15 SW 229.8
R16 SW 228
GW 225
10/9
11/9
12/9
13/9
14/9
15/9
16/9
17/9
18/9
19/92 -
Joined MFP at 207 lbs
SW when I joined this challenge: 193.8
End R15 (my first round): 189.6
Goal R16: 186
UWG: 120-130
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
3 -
Highest weight: 242 on April 1
SW: R 14: 226 EW R14: 224.3
SW: R15: 224.4 EW R15: 222.6
Goal for Round 16: 220
Ultimate Goal: 141
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/191 -
Loving this new morning ritual! Thanks for keeping it going!
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
GW for R16 - 157.9
Final GW - 140
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
I'm in again!
09/08 - 146.8 at 6:45 a.m.
09/09 - 146.6 at 5:00 a.m.
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
Chris2 -
RW12--SW(245.9)
RW13--SW(240.9)
RW14--SW(240.0)
RW15--SW(240.7)
RW16--SW(238.6)
RW16 Goal weight: Stay at 238 lbs or under
09/10--
09/11--
09/12--
09/13--
09/14--
09/15--
09/16--
09/17--
09/18--
09/19--
2 -
Round 14
SW: 147.6
End of round goal: 146
Goal: Get to maintenance by the first of the year!
8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation,
8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books!
8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.
8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet. Not at my goal for this round but I'm ready for the next round!
This will be my 2nd round, too
End of R 14 147.9
End of R 15 goal: 143
Day/Weight/Comment:
8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key
9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter.
9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.
9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!
9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions
9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.
9/6 I didn't have time at my daughter's in the morning
9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!
9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.
9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
R 16 SW 147.9
R 16 GW 143
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/191 -
I don't usually weigh myself everyday but I think this would be good for me. Although I did weigh In at a loss of 3.8 pounds for this week, I have been munching late night snacks all week. I find I'm amazing at my diet during the day but the winding down at night has my tastebuds tingling. So maybe with the expectation of having to weight myself the next morning I will hopefully be able to hold off. I'M IN!!!
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
5 -
Thank you all for your shared wisdom and thank you, Cyranda, for being our head cheerleader!
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Day/Weight/Comment
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
3 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 SW 108.5
R13 SW 107.5
R 14 SW 108.2
R15 SW 107.7
Round 16- Goal Weight 107.3 (average weight minus ~ 1/3 lb each round to lose 1 lb per month - in theory)
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/193 -
I'm in! I have got to break this yoyo and break 131# and ultimately 130#. Got to do it! Can do it!!!
Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Round 11 131.6
Round 12 132.7
Round 13 131.4
Round 14 132.6
Round 15 131.8
Goal weight 1292 -
Hi everyone...I'm a newbie to MyFitnessPal and this is my first message board to the site. I wanted to know what are you meaning when you say Round 2 or Round 16. What "arounds" is everyone talking. I've been on the Keto Lifesytle for 4 months and lost 30lbs. I have stalled and been up and down 2 lbs for 1 month now. Have Diabetis and my A1C has gone done from 6.9 to 6.4 which I'm pretty happy about for just 4 months and that is with no diabetis medication. My goal is to under 5.8!
I've only had 1 cheat day and I was miserable. Not doing that again.
Can anyone help me some of the "lingo" you are using? I'm guessing.. SW is starting weight and EW is ending weight, GW is goal weight.
Thanks everyone
4 -
I'm in!3
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I'm in!2
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Hi everyone...I'm a newbie to MyFitnessPal and this is my first message board to the site. I wanted to know what are you meaning when you say Round 2 or Round 16. What "arounds" is everyone talking. I've been on the Keto Lifesytle for 4 months and lost 30lbs. I have stalled and been up and down 2 lbs for 1 month now. Have Diabetis and my A1C has gone done from 6.9 to 6.4 which I'm pretty happy about for just 4 months and that is with no diabetis medication. My goal is to under 5.8!
I've only had 1 cheat day and I was miserable. Not doing that again.
Can anyone help me some of the "lingo" you are using? I'm guessing.. SW is starting weight and EW is ending weight, GW is goal weight.
Thanks everyone
@Kimylara
this is the 16th round of the 10 day challenges .. so in total the challenge has been running for 150 days .. after this "round 16" it will have been running for 160 days
we weigh daily and put notes beside out weight about how our day went, it helps some people to understand how their body works, but others do not like to weigh daily
correct on the SW EN GW .. mid or avg or mean weight is also used meaning the average weight over the 10 days of each challenge
I hope I explained well enough and good luck with your goals
6
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