Lose 10 pounds in September 2017!!!!

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Replies

  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2 lbs
    Sept. 2: 133.5
    Sept. 3: 134.0
    Sept. 4: 133.5
    Sept. 5: 134.8
    Sept. 6: 134.8
    Sept. 7: 134.2
    Sept. 8: 135.0
  • dfwgal1
    dfwgal1 Posts: 192 Member
    Weight lost in September:
    September 3rd - 2.2 lbs
    September 8th - 3 lbs
    September 15th -
    September 22nd -
    September 30th -

    Total weight loss in September so far - 5.2 lb

    Need to make sure I get more workouts in. Just getting in the habit of doing it, no matter what's going on that day.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4
    02 September - 156.2........09 September -
    03 September - 155.8........10 September -
    04 September - 155.6........11 September -
    05 September - 156.1........12 September -
    06 September - 155.2........13 September -
    07 September - 155.6........14 September -
  • vivemme
    vivemme Posts: 6 Member
    edited September 2017
    I'm in! I started this same goal before reading this forum - but i'm getting rid of 10 this month - whatever it takes.
    September 1st - 202
    September 8th- 200
    September 15th -
    September 22nd -
    September 29th-


    Sept Goal 192
    Super dreamy ultimate end goal - 133lbs

    20min walk every day

    20min situps, pushups, lunges etc 5 days a week - increase the number of how many I do gradually

    1300 calorie intake per day - counting everything - overestimating when unsure

    10min jog with kids 3days a week


    Also, side note, Sept 1st I could only do 10 situps, and on Sept 8th I can do 22 situps
  • Fife24
    Fife24 Posts: 117 Member
    Loss so far in September
    9/3: 2.2 lb
    9/4: .6 lb
    9/8: .8

    TOTAL: 3.6 lb
  • Tangled2015
    Tangled2015 Posts: 47 Member
    Hello everyone!
    I am a new member here.
    Dunno much about challenges.
    I hate to say but I lack the motivation to lose weight. So that's why at the age of 35 i am at whopping 333 pounds. And I seriously need to lose it.
    I hope joining this challenge helps me.

    So I m starting it today.
  • BEvans1501
    BEvans1501 Posts: 31 Member
    Good morning!

    I'm very late joining but here goes nothing!

    Goal weight: 65kg by Christmas
    September goal : 68.5kg
    Starting weight 1st of September 71.8kg (5"9)

    Sept.1:71.8kg
    Sept 8:70.6kg
    Sept 15:
    Sept 22:
    Sept 29:
  • annieb45
    annieb45 Posts: 141 Member
    Sept. 1: 135.2 lbs
    Sept. 2: 133.5
    Sept. 3: 134.0
    Sept. 4: 133.5
    Sept. 5: 134.8
    Sept. 6: 134.8
    Sept. 7: 134.2
    Sept. 8: 135.0
    Sept. 9: 134.8
  • minniemouse_34
    minniemouse_34 Posts: 21 Member
    I'd like to get in on this too! I'm currently doing the Quick Weight Loss program because I need the structure of following a precise list of foods to eat. The program's goal is to lose 3 lbs. per week, but my personal goal is to lose 10 lbs per month. I have to show the nutrition counselor my food diary a couple of times a week and MFP is a great way to keep track. No need to scribble everything on a piece of paper, just pull it up on my phone or tablet for her review.

    I started the program in early June and so far have lost 23 lbs. I'm shy of my personal goal, but I'm not going to frown at having lost the weight I have so far. This challenge will give me another means of staying motivated. I'll log after my twice a week weigh ins.

    September 1: 312.2
    September 5: 309.4
    September 9: 308.2
  • carternoel4747
    carternoel4747 Posts: 25 Member
    I'm in
    SW: 146
    GW : 136
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Goal weight: 125

    Good morning!
    Sept. 1: 145: 1156 cal, water workout
    Sept. 2: 144: 1hr water workout
    Sept. 3:144: 1432 cal,1hr water workout
    Sept. 4: 144: 1755 cal, walking
    Sept. 5: 145.6: 1350 cal, 1 hr Water workout/walking
    Sept. 6: 145.6: 1064 cal
    Sept. 7: 144.2: 1302 cal, 10,000 steps
    Sept 8: 144: 1133 cal, 8,000 steps
    Sept. 9: 144.5 1400 cal, 1-hour water workout, 10,000 steps

    Things are okay. Struggling to stay away from tempting foods. Especially sugar.
    Good luck, everybody!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4
    02 September - 156.2........09 September - 157.0
    03 September - 155.8........10 September -
    04 September - 155.6........11 September -
    05 September - 156.1........12 September -
    06 September - 155.2........13 September -
    07 September - 155.6........14 September -
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    Goal weight: 125

    Good morning!
    Sept. 1: 145: 1156 cal, water workout
    Sept. 2: 144: 1hr water workout
    Sept. 3:144: 1432 cal,1hr water workout
    Sept. 4: 144: 1755 cal, walking
    Sept. 5: 145.6: 1350 cal, 1 hr Water workout/walking
    Sept. 6: 145.6: 1064 cal
    Sept. 7: 144.2: 1302 cal, 10,000 steps
    Sept 8: 144: 1133 cal, 8,000 steps
    Sept. 9: 144.5 1400 cal, 1-hour water workout, 10,000 steps
    Sept. 10: 145
    Have a great weekend!
  • Fife24
    Fife24 Posts: 117 Member
    Loss so far in September
    9/3: 2.2 lb
    9/4: .6 lb
    9/8: .8
    9/10: .2

    TOTAL: 3.8 lb

    On track to lose ten by the end of the month!!! Hope everyone is doing well! You've got this!!
  • mustangem82
    mustangem82 Posts: 45 Member
    mustangem82 wrote: »
    I'll give this a go!

    146.5 now
    Goal end of month: 136-140
    Ultimate goal: 130-135. Not far to go!!!

    More importantly I want to continue to lower my a1c. Type 2 diabetic, almost my 1 year "dia-versary." Goal for my next test is 6 (most recently was 6.4). So gotta stick to the low carb and workout routine!

    Good luck everyone!
    Emily

    Well one week in and I'm up two pounds. Not a great week eating wise. However feeling really good about working out and hopefully that will start to show!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    I'm in. Today's weight 156.2 with an ultimate goal weight of 144 pounds. I am looking for September to be the month I reach goal and switch to maintenance.

    01 September - 155.2........08 September - 155.4
    02 September - 156.2........09 September - 157.0
    03 September - 155.8........10 September - 156.1
    04 September - 155.6........11 September -
    05 September - 156.1........12 September -
    06 September - 155.2........13 September -
    07 September - 155.6........14 September -
  • mrosu123
    mrosu123 Posts: 8 Member
    initial wt= 78.5kg - 174lbs
    goal wt= 50kg - 110lbs

    01 Sept - 73.7kg - 162.5lbs
    02 Sept - 73.4 - 161.8
    10 Sept - 74.1 - 163.4
    15 Sept -
    20 Sept -
    25 Sept -
    30 Sept -
  • StephaBling
    StephaBling Posts: 6 Member
    Good morning!

    I forgot to post this past Friday so here's today's weight. Unfortunately, I was not good this weekend.

    Goal weight: 110 lbs

    Sept.1: 130.2 lbs
    Sept 11: 131.5
    Sept 15:
    Sept 22:
    Sept 29:
  • mrosu123
    mrosu123 Posts: 8 Member
    initial wt= 78.5kg - 173lbs
    goal wt= 50kg - 110lbs

    01 Sept - 73.7kg - 162.5lbs
    02 Sept - 73.4 - 161.8
    10 Sept - 74.1 - 163.4
    11 Sept - 73.6 - 162.3
    15 Sept -
    20 Sept -
    25 Sept -
    30 Sept -
  • msmith404040
    msmith404040 Posts: 84 Member
    edited September 2017


    Original starting weight - 207 in July
    September starting weight - 192.6
    Ultimate goal - 130

    September 1st - 192.6
    September 8th- 190.4
    September 15th -
    September 22nd -
    September 29th-

    Total loss for September -

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