JUST GIVE ME 10 DAYS | Round 16
Replies
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My ultimate goal weight is 120lbs
My goal weight for this round is 160lbs.
9/12 = 162.7
9/13 = 161.5 yayyyy. Starting the morning right.
9/14
9/15
9/16
9/17
9/18
9/199 -
I keep missing the start! So I am pretending it's not day 3. Oh I mean 4.
I started at 91 kg and dropped down to 74 before losing it and creeping back up to 79.
Day/Weight/Comment
9/10 78.8 kg
9/11 1377 cals in,
9/12 78.8 1172 cals in
9/13 78.0 1223 cals in, dinner was a stack of broccoli and anchovies on cauliflower rice, it was good!
9/14
9/15
9/16
9/17
9/18
9/197 -
R 16 SW 189
Just would like to stay in the 80's for this round. Welcome friends!
Day/Weight/Comment
9/10 - 190 this is what happens when mfp posts the big red warning that the food you are about to eat will put you over your salt limit for the day.. and you ignore it! On to the water bottle. Lol
9/11 - 188.8
9/12 - 188.8
9/13 - 188.4
9/14
9/15
9/16
9/17
9/18
9/19
14 -
Count me in again!
Round 15 ending weight: 157.0 pounds
Ultimate goal weight: 144 pounds
Round 16 (My round 5) For this round I will set my goal to 154.X pounds.
10 September - 156.1
11 September - 159.1
12 September - 154.8
13 September - 154.8
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -11 -
Count me in again!
Round 15 ending weight: 157.0 pounds
Ultimate goal weight: 144 pounds
Round 16 (My round 5) For this round I will set my goal to 154.X pounds.
10 September - 156.1
11 September - 159.1
12 September - 154.8
13 September - 154.8
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -6 -
9/10-215
9/11-212.6
9/12-213.4
9/13-213.63 -
JUST GIVE ME 10 DAYS | Round 16
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Ivie0202Ivie0202 Member
September 12, 2017 4:36AM edited September 12
I'm glad to be a part of this, cos I've been struggling with my health for awhile now. This is it for me, this is the beginning of my weightloss journey.
My ultimate goal weight is 120lbs
My goal weight for this round is 160lbs.
9/12 = 162.7
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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malissalarson5malissalarson5 Member
September 12, 2017 4:49AM edited September 12
Fun!! Sign me up!! Let's get this done guys
Day/Weight/Comment
9/10 153.7 vitamins? Yes! Water? Yes!
9/11 152.2
9/12 151.1
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LeroyoliverLeroyoliver Member
September 12, 2017 5:08AM
Leroyoliver
SW 164.4
GW 145
End of round 15 157
Day/Weight/Comment
9/10 157.2
9/11 157.4 time to get back to focus....
9/12 156.6 that's what I like to see!
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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LeroyoliverLeroyoliver Member
September 12, 2017 5:12AM
serser28 wrote: »
Hi all. This is my first round and I am a little apprehensive as I normally weigh myself on a weekly basis. Have never done daily as was not sure how I would react to the fluctuations on a daily basis. I do realise this could be a positive and keep me on track. I was aiming to join you in round 15 but I chickened out
but I am here now due to some encouragement from my MFP buddy (you know who are you - thank you). Looking forward to getting to know everyone.
Day/Weight/Comment
9/10 - 133.8 - 1lb up from when I weighed myself a few days ago. I can't complain as I ate some naughty snacks over the weekend. It could have a been a lot worse. Here's hoping I don't pay the price tomorrow!
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
I hope this is helpful to you. It's really been great for me to be accountable every day. It's helped me reduce last night snacking cuz it always effects my weigh in. It is also very helpful to see that we all get stuck on a number ( no change) from time to time. We also all bounce around (up for no reason!). We're in this together for the long haul.
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rh0322rh0322 Member
September 12, 2017 5:55AM
Goal 140.x (scale fluctuated this morning weigh in 141-142 in same minute)
Increase water
Take vitamins
Day/Weight/Comment
9/10 142
9/11 140 (definitely fluctuation. Not quite trusting this number but for today I'll take it. Still my goal to stay here now).
9/12 140.5 -ate healthy and well wishing my day. Had late dinner. Think need to invest in a scale that goes by tenth of points for this challenge.
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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shallid1shallid1 Member
September 12, 2017 6:16AM
R13 SW 236
R14 SW 230.6
R15 SW 229.8
R16 SW 228
GW 225
10/9 - 227.8
11/9 - 227.8
12/9 - 230 Sabotage comes in all forms - grilled lamb with garlic herb potatoes and mayo. Was it worth it? Flavour - yes. Repercussions - no. Salt may be the effect but complacency is the cause. Note to self - if you want to be under 200 by Christmas this is not the way. Time to do the work.
13/9
14/9
15/9
16/9
17/9
18/9
19/9
Let's make our goals a priority today.
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cjenkins52989cjenkins52989 Member
September 12, 2017 6:21AM
9/10--136
9/11--134.2
9/12--132.6
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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farmgirlcofarmgirlco Member
September 12, 2017 6:24AM
nikki062181 wrote: »
» show previous quotes
Mine is the same way. I went up 1.6 lbs and have a big deficit too. I keep telling myself it's due to my water consumption being so small lately and hormones.
I hope you're right and that's my problem too - less water and major stress from the start of school and helping hubby deal with his dad's major health issues - it's been nonstop stress for 2 months!!
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farmgirlcofarmgirlco Member
September 12, 2017 6:24AM
ROUND 16 - My Round 3
I ended last round 0.1 above where I started, having to navigate the first week of school, inservice, Labor Day, and 2 celebrations for mom's birthday. So here is how we are starting:
SW 162
Round 16 goal: anywhere 159.9 or below
9/10 162 - was out to eat yesterday and did in fact go down a few ounces. No official workout yesterday due to getting my FIL checked into a care facility and dealing with all of that. Losing weight while dealing with adult responsibilities is hard. Got up today and got in 50 mins of Zumba at home before starting the day.
9/11 162.8 - WHAT?? I worked out yesterday and had a pretty big deficit at the end of the day - WHAT??
9/12 162.6 ugh. Was hoping for better.
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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iLadyTiLadyT Member
September 12, 2017 6:26AM edited September 12
Back for my second round! Really looking forward to this round, hoping to stay on track!
SW:212
R15 SW: 203.8, EW: 200.0 Avg weight: 201.7
R16 Goal: <199.0
Day/Weight/Comment
9/10: 203.00- Oh yay, gained everything i lost last week in about 2 days lol!!This is water weight I'm sure. I had a lot of alcohol the past two days, didnt log, ate out dinner the past two days as well. I tried to keep it healthy but I know it was probably packed with Na+ and sugar. Also didnt drink half my normal amount of water. So heres to recovering from all the damage I did!
9/11- 204.5 same trend as last week! I have all my meals planned out for the week. Looking forward to doing better!
9/12- 205 scale is playing games this am lol. I don't believe it.
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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nikki062181nikki062181 Member
September 12, 2017 6:48AM
farmgirlco wrote: »
ROUND 16 - My Round 3
I ended last round 0.1 above where I started, having to navigate the first week of school, inservice, Labor Day, and 2 celebrations for mom's birthday. So here is how we are starting:
SW 162
Round 16 goal: anywhere 159.9 or below
9/10 162 - was out to eat yesterday and did in fact go down a few ounces. No official workout yesterday due to getting my FIL checked into a care facility and dealing with all of that. Losing weight while dealing with adult responsibilities is hard. Got up today and got in 50 mins of Zumba at home before starting the day.
9/11 162.8 - WHAT?? I worked out yesterday and had a pretty big deficit at the end of the day - WHAT??
9/12 162.6 ugh. Was hoping for better.
9/13
9/14
9/15
9/16
9/17
9/18
9/19
It is still 2 oz, so be proud of yourself. It's a loss. The longer it takes to come off, the harder it is to gain it back.
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nikki062181nikki062181 Member
September 12, 2017 6:49AM
farmgirlco wrote: »
» show previous quotes
I hope you're right and that's my problem too - less water and major stress from the start of school and helping hubby deal with his dad's major health issues - it's been nonstop stress for 2 months!!
I absolutely get it. I have family in the hospital. She's battling lung cancer, pneumonia, and now pulmonary edema. It is hard. The kids are back to school, and I am too since I teach. Stress is my full name right now. I hope things get better for you.
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nikki062181nikki062181 Member
September 12, 2017 6:52AM
Love, love, love this group! I'm really hoping to step up my water intake these 10 days. I really struggled doing that last round. My goal this round is to lose between 1 - 2lbs.
SW: 202
CW: 175
GW: 173.5
UGW: 125
09/10: 175 My Mom is still in the hospital. I've been there with her the last several days. According to the xrays, nothing has changed. Since I've been there, I haven't been getting as many steps in as I have been. I definitely didn't drink much water, and my calorie intake was low.
09/11: 176.6 Well, the whoosh I had last week, I've gained back due to lack of water consumption or hormones.
My ovulation cycle is always so hard on me. I think I feel the worst then. Of course, being at the hospital and not moving much isn't great either. However, I managed to get my lesson plans done while I was there.
09/12: 175.8 Well, I managed to drink more water yesterday, and I put in about 7500 steps, which is a lot for me considering the field I work in. I hope I get back to 174.4 (where I ended last round) by the time this round ends at least.
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cyranda63cyranda63 Member
September 12, 2017 7:05AM
R 16 SW 189
Just would like to stay in the 80's for this round. Welcome friends!
Day/Weight/Comment
9/10 - 190 this is what happens when mfp posts the big red warning that the food you are about to eat will put you over your salt limit for the day.. and you ignore it! On to the water bottle. Lol
9/11 - 188.8
9/12 - 188.8
9/13
9/14
9/15
9/16
9/17
9/18
9/19
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ajadorseyajadorsey Member
September 12, 2017 7:07AM
My 1st round
Starting weight 165.7
Goal weight 161- for this round. Overall 145 by 3/4/2018
Day/Weight/Comment
9/10 165.7
9/11 168.2
A three lb fluctuation up? Not sure what to attribute this to. Did pretty well with water on Sat. and exercised so maube ny 165.7 was an odd flux down. Didn't drink as much or work out yesterday. Still 3 lbs feels like a lot.
9/12 167.0
Down from yesterday but still not back to day 1 weight. Drank a lot of water, ate my carbs early and tracked all day. Was proud of myself for making it to the gym last night for a 30 min workout.
9/13 165.0
Woohoo! Back down to below day one weight. Sticking to drinking a ton of water and eating carbs early in the day. Also trying to practice not freaking out when I feel hungry and overreating as a result. So glad I found this group!
9/14
9/15
9/16
9/17
9/18
9/193 -
Goal 140.x (scale fluctuated this morning weigh in 141-142 in same minute)
Increase water
Take vitamins
Day/Weight/Comment
9/10 142
9/11 140 (definitely fluctuation. Not quite trusting this number but for today I'll take it. Still my goal to stay here now).
9/12 140.5 -ate healthy and well wishing my day. Had late dinner. Think need to invest in a scale that goes by tenth of points for this challenge.
9/13 141 sushi last night.
9/14
9/15
9/16
9/17
9/18
9/199 -
SW, 212
R09, SW 203.4 - mean weight - 201.4
R15, SW 197.2 - mean weight - 197.9
R16, SW 197
goal for R13 R14 R15 R16 to get under and make being under 196 lbs permanent
so it seems that getting under 196 (14 stone) is proving just as difficult at getting out of the 200's was!!
4th round lucky???
UGW 140
09/9 - 197 - still eating lower cals and drinking 10 L water a week, still in a lot of pain with (what I think is sciatica) docs appointment is set for Thursday 14th at 4:15 so i am hoping for answers then!! I had a Long 70 min walk in the west end to get some exercise .. then a quick 15 min walk myself to check out my walking pace and later 15 mins of marching on the spot, it seems to give my leg some relief. hot water bottle and sitting for the rest of the time!
10/9 -197 - 3rd day at 197! so a bounce or a drop ... ooo the suspense
11/9 -198 - and its a bounce! .. still patiently waiting on a drop!
12/9 -196.6 - The pains in my leg were terrible today, I was almost pain free on the 11th as well.
13/9 -196.6
14/9
15/9
16/9
17/9
18/9
19/9
8 -
Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 15 at 142. I'm at roughly .5 a week loss. For this round I'd like to hit the 140's and stay in the 40's.
On your mark
Get set
Go.....
Day/Weight/Comment
9/9 ended round 15 at 142
9/10 141.4 Yeah! Lots of walking at fest. 2year old's will do help with that. Brought my own food and left in cooler. Went to parking lot to eat it. So not elegant, but so healthy. Here's to another round of healthy choices by all.
9/11 142.2 That's the way this cookie rolls. Cooked a turkey and ate more than usual and no exercise. Goal for today is exercise - it;s been over a week - and fiber!!! Salad!
9/12 141.4 Yeah! Made it to gym yesterday and pushed protein and fiber and water. Goals for today: elliptical at least 30m, 80 oz water min, and stay within carb limits.
9/13 142.4 The number is up but surprisingly little since I had appetizers and drinks out. It's water weight. Made it to aqua arthritis yesterday. Goals for today: either gym (if son home to watch grandson early enough)or else ellip or maybe even both!!! Stick to veggies and lean protein today and at least 80 oz of water. Happy hump day.
9/14
9/15
9/16
9/17
9/18
9/19
Don't judge each day by the harvest you reap but by the seeds that you plant.8 -
Helllllooooo! I'm in again! I think I started joining this challenge in round 2 or 3? Weighing and logging daily has definitely been a huge motivator for me...along with this group as we do this together!!
SW - March 2017 - 182.4
GW - Was originally 150 but now that I expect to get there pretty soon I'm thinking I'd like to make that the top of my maintenance range...so now I'm going to shoot for 145...but get there slowly so by the time I'm there I've got a really good idea of what calorie and activity level I need to maintain to stay in that general vicinity.
9/09 - 150.4 - coming in from round 15...goal for round 16 is to break 150 and have the BMI number on my tracker not be in the "overweight" range for the first time in probably 11 years.
Day/Weight/Comment
9/10 - 151.6 - normal blip on a weekend after a big drop week....not worried.
9/11 - 151.2 - Happy Monday! I always find the work week routine easier to keep so I'm looking forward to progress in the right direction.
9/12 - 151.8 - Up early for a client this morning so my "elimination schedule" is a bit off...my activity and calories have been on point the last couple of days so I know it will come off. Just doing my typical "bounce around a pound" before it whooshes on the scale.
9/13 - 151.2 - Still bouncing around this pound
9/14
9/15
9/16
9/17
9/18
9/1911 -
Love, love, love this group! I'm really hoping to step up my water intake these 10 days. I really struggled doing that last round. My goal this round is to lose between 1 - 2lbs.
SW: 202
CW: 175
GW: 173.5
UGW: 125
09/10: 175 My Mom is still in the hospital. I've been there with her the last several days. According to the xrays, nothing has changed. Since I've been there, I haven't been getting as many steps in as I have been. I definitely didn't drink much water, and my calorie intake was low.
09/11: 176.6 Well, the whoosh I had last week, I've gained back due to lack of water consumption or hormones. My ovulation cycle is always so hard on me. I think I feel the worst then. Of course, being at the hospital and not moving much isn't great either. However, I managed to get my lesson plans done while I was there.
09/12: 175.8 Well, I managed to drink more water yesterday, and I put in about 7500 steps, which is a lot for me considering the field I work in. I hope I get back to 174.4 (where I ended last round) by the time this round ends at least.
09/13: 175 lbs Mom was moved into a rehab facility last night. She's slightly improved but no significant change. She has no strength at all. She doesn't want to be there, but she can't be alone. She doesn't want to be with us either because it's 30 minutes away from the cancer center. My husband is beside himself. I just pray that I have the strength that he and I both need to carry him through this. Upside: I managed to get 44 oz of water in the last two days. Woot! I've been struggling with just 28. So, I'm proud of that. 12 -
Slimpossible007 wrote: »SW, 212
12/9 -196.6 - The pains in my leg were terrible today, I was almost pain free on the 11th as well.
Maybe a rest from walking marching, etc, for a day would help your pain. Muscles need rest to repair.
6 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
GW for R16 - 157.9
Final GW - 140
9/10 - 159 - I could deal with this steady 2-4 oz loss per day. I wish it were always linear because it's super motivating, but I know it will plateau and fluctuate soon enough. Dear body, I trust you. Love, me.
9/11 - 159.4 - and there's the bounce...no worries though. Trainer coming over this morning so getting back on track with exercise which has been pretty paltry lately.
9/12 - 158.4 - Dear body, I knew I could trust you. I give you permission to let go of another .5 lbs over the next week so we can hit goal. No hurry, take your time. You can do it! Love, me.
9/13 - 159 - boioioioioing...under calories and a little exercise, but a lot of sodium yesterday so not at all surprising. Onward and upward....errr downward!!!
9/14
9/15
9/16
9/17
9/18
9/199 -
SW: 274.4 5/24/17
CW: 235.6
R15: 235.8
GR16: 233
Day/Weight/Comment
9/10: 235.6
9/11: 235.2
9/12: 238.8 (I know this is mostly water weight (due to binge episode and pms) but whoa that's a big creep up. Yesterday was another bad day for me. I can't get out of this relapse phase. I am going to try to push through it though. 229 would be great to see at the end of the month)
9/13: 238.6 (The bad news is this 3lb gain...the good news is my period came on this morning so I think I know why I haven't been getting it together and hoping at least 1.5-2lbs will go away by Sunday if I really push pass the cravings)
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:11 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
Current Goal: 212.5
Goal for #16: 226
Day/Weight/Comment
9/10- 227.7
9/11- 227.7
9/12- 227.7
9/13- 227.7 still maintaining. I need to pay more attention to my water intake, haven't been drinking as much as I should.
9/14
9/15
9/16
9/17
9/18
9/1910 -
Starting weight (Nov 2016): 202.2
Round 16 SW: 159.6
GW1: 142
9/10: 159.6/I'm very disappointed with this weight. Ate very poorly yesterday for the first time in over 40 days. Yesterday I was at 158. Ate well and went swimming today. Hopefully, I'll be back down tomorrow!
9/11: 160.2/Still disappointed. I feel like I'm paying the price for poor eating on Saturday. I ate under my goal yesterday and will be just under my goal today. Hopefully, things will start looking up again.
9/12: 158/Finally back to where I was on Saturday! Hopefully it's onward and downward from here! Ate under calories yesterday. Need to go to the gym today!
9/13: 157.8/Really loved the WOOSH yesterday and glad it's sticking around! Did make it to the gym yesterday but only did weights. Didn't have the energy for cardio. Will try to do both today! Stayed within calorie goal but went over by 50g in carbs yesterday. And had a square of apple pie today . I'll make sure to stay in my calorie range today despite the treat!
9/14
9/15
9/16
9/17
9/18
9/19
Goal: stay in the 150s for the rest of this round! I've never been in the 150s in my adult life!12 -
This is my first round! I've been lurking for a couple of rounds but I decided it was finally time to join. Trying not to lose too quickly because I find I tend to go off the rails if I lose too quickly.
SW: 160
CW: 146.4
GW: 135
Round 16 GW: 144.0-145.0
Day/Weight/Comment
9/10 147.0 Over indulged last night while out with a friend.
9/11 148.2
9/12 148.4 Ughh
9/13 146.8 getting there slowly. Almost back to my starting weight this round. I'm struggling with motivation and drinking water.
9/14
9/15
9/16
9/17
9/18
9/19
9 -
This will be my first round.
SW on April 9, 2017 #268.2 Started the Ketogentics Lifestyle
Lost 30lbs with no weight loss (stalled) for 4 weeks..
RD1/SW 9/9/17- 238.6
9/10= 237.6 Wow..I haven't lost any weight in a month. I've been bouncing up and down with the same dang 2lbs. It was driving me crazy. You guys are my lucky charm! Thank you!
9/11= Well back to that same old ugly #238.6. I swear my scale must be broken to stay that # for 4 weeks. I know I lost 1# yesterday but here it is again!! Wth!! Oh.. I'm not giving up yet! Stupid scale!! You are just not my friend sometimes
9/12=238.6 OMG..Really? Really? At least I know how to maintain?? grrrr!! Don't want to maintain..I want to get way past this number. I think I'm going to try Intermittent Fasting. See if that will work on getting me past this number...finally. I will start tomorrow since I've already had my Keto Coffee. Yummers!!
9/13= 237.0 OH YEAH!! Haven't started I.F yet. But I did eat a lot more protein yesterday but net carbs was only 3. Hhmm?? Maybe I need more protein and even less carbs. I will do the same today and see if I lose again. Interesting!! I will soon have no more diabetes. I quit taking my metformin 2 weeks after I started Keto when I knew this would be my new life style. Keto has dropped my A1C from 6.9 to 6.4 in 3 months. No meds and only Keto. Keep your chins up and your body and mind happy!! 11 -
Round 16 - My very first round! Hi! Add me!
SW: 247
GW: 170
UGW: 140
R.16 SW: 237.4
R.16 GW: 234
9/10 - 237.4 felt good about my daily losses for the week. Poor planning led me to cheat on keto, but I still logged, which I'm proud of.
9/11 - 238.2 I expected this gain after the carbs from yesterday, but it was less than I expected. I usually get water gains of at least 2 pounds. Maybe I didn't cheat as bad as I thought or I've been keeping up with hydration. Regardless, I've already gotten back to my normal diet and am excited. Super close to being 10 pounds down from my starting/highest!!
9/12 - 237.4 back again!
only .4 to 10 lbs lost (hopefully, I'll see it tomorrow)! I'm determined to be very strict for these days leading up to my birthday
9/13 - 236.4 A GIRL IS OFFICIALLY DOWN 10.6 POUNDS!! #got; I'm really enjoying this challenge so far. The engagement in addition to the progress is super motivating!
9/14
9/15
9/16
9/17
9/18
9/1917 -
Day/Weight/Comment
9/10 158
9/11 157 Stayed under in calories, yesterday. Did a little exercise.
9/12 158
9/13 159.2
9/14
9/15
9/16
9/17
9/18
9/195 -
Slimpossible007 wrote: »SW, 212
12/9 -196.6 - The pains in my leg were terrible today, I was almost pain free on the 11th as well.
Maybe a rest from walking marching, etc, for a day would help your pain. Muscles need rest to repair.
The walking seems to alleviate it, just sitting / resting actually tends to aggravate it -- although there is a fine balance in there somewhere, too much walking can also cause discomfort, In standing position there is no pain, but I can't stand all day lol .. Docs tomorrow so I'm hoping for some answers. maybe a referral to a chiropractor. I just hope their answer isn't pain killers.6 -
I'm in again! Love watching the daily fluctuation. Last round was really good for me, so I don't have high hopes for this round. We'll see.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 16 GW: 223.0
Ultimate GW: Right now, 170
Day/Weight/Comment
9/10 - 228.4 - I'm not at all surprised by this. We at at diners twice yesterday and I didn't even attempt to be healthy about it. I'm sure this is a combo of sodium bloat and not getting enough sleep lately. Hopefully back down tomorrow after lots of water today.
9/11 - 227.0 - heading back down. Should settle out in another day or so now that I'm back in my routine.
9/12 - 225.8 - alright! sodium bloat be gone! Almost back at my starting weight for this round. I think things should be smoother this week (no more 19 hour work days - I hope)
9/13 - 225.0 - new low! Things are back on track, but I'm not sure if I'll make my goal for the round. I'm OK with it if I don't, though. Just happy about progress.
9/14
9/15
9/16
9/17
9/18
9/19
12 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
End of Round 15: 143.3 (9/10/17- I quit weighing/logging toward the end of Round 15. I felt like I needed a break, and the break pushed my weight up so much. I'm sure I can get it back down (hopefully not actual fat gain in just a few days) with a lot of effort this round.)
47 yo female. 5'6
Goal this round: Stick to logging and staying under 1300 cal. or 1650 with 30 min. elliptical all 10 days.
9/10 143.3
9/11 142.4 30 min elliptical, ate under calories, sodium still high (costco chicken tortilla soup)
9/12 140.4 30 min elliptical, at just under calorie goal
9/13 140.3 30 min elliptical, just under calorie goal
9/14
9/15
9/16
9/17
9/18
9/199 -
9/10 - 228
9/11 - 227 - Using industrial skid scale at work until I find mine
Only when no one is looking of course. Also started my first day of couch to 5k this am - Feeling awesome!
9/12 - 231 - I'm appalled with the scale. I got on twice just to make sure I was not crazy! Huge let down after a great second day of C25K. So frustrated right now.
9/13 - 231 - Whatever.
9/14
9/15
9/16
9/17
9/18
9/194 -
Highest weight: 242 on April 1
SW: R 14: 226 EW R14: 224.3
SW: R15: 224.4 EW R15: 222.6
Goal for Round 16: 220
Ultimate Goal: 141
Day/Weight/Comment
9/10: 223.4 .......Went to an ice cream social last night at church. Had more ice cream than people; now I have 1 1/2 half gallons of ice cream in my freezer!
9/11: 223.8 ........... Brought my grandson a Lil Caesar's pizza yesterday, but when I got
home, his mother had picked him up, so the 1 slice I had eaten turned into 3! I mean, somebody's got to eat it, right! Oh, did I mention the ice cream? Well, there's only one half gallon left now! The Wellness Ctr. wasn't open this morning because of Irma, so I didn't get my workout! What can I say? That's life; and life goes on! Tomorrow the pizza will be gone, cookies & cream is not my favorite ice cream, the center will be open again, and things will be back to normal! Look out 220, here I come! LET'S MAKE SEPTEMBER A MONTH TO REMEMBER!!!
9/12: 222.4....Hello MFP family! Guess what? Today is the first day of the rest of my life!
9/13: 222.4.....Looking for 221 tomorrow, and 220 before the end of this challenge! ONWARD AND DOWNWARD!
9/14
9/15
9/16
9/17
9/18
9/196 -
Fun!! Sign me up!! Let's get this done guys
Day/Weight/Comment
9/10 153.7 vitamins? Yes! Water? Yes!
9/11 152.2
9/12 151.1
9/13 150.6 come onnnnn baby!5 -
I'm in again!
09/08 - 146.8 at 6:45 a.m.
09/09 - 146.6 at 5:00 a.m.
Day/Weight/Comment
9/10 - 147.6 at 5:00 a.m. ...salt...
9/11 - 147.4 at 5:00 a.m.
9/12 - 146.6 at 7:00 a.m.
9/13 - 147.2 at 5:00 a.m.
9/14
9/15
9/16
9/17
9/18
9/19
Chris4 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 SW 108.5
R13 SW 107.5
R 14 SW 108.2
R15 SW 107.7
Round 16- Goal Weight 107.3 (average weight minus ~ 1/3 lb each round to lose 1 lb per month - in theory)
9/10 106 lbs - this happens, a low that is temporary - sometimes I refer to this type of weight as "I was 106 for a minute".
9/11 106.8 - hmmm . . . will update goal for this round to staying in the 6s.
9/12 106.7
9/13 106.8 lbs over Calorie goal by 200 - so hungry yesterday!
9/14
9/15
9/16
9/17
9/18
9/19
4 -
Highest weight 186
9/13-175
Thanks for your support!
Karen4
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