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Breakfast today was

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Replies

  • Posts: 282 Member
    1 egg omelettes with cheddar cheese and mushrooms, bacon and almond milk
  • Posts: 7 Member
    tea, granola cereal with pumpkin seeds, one egg omelet with cheese. Then I went to the gym and worked off half of those calories. football snacks this afternoon!
  • Posts: 879 Member
    slice of homemade potato bread toasted with some of the land o lakes pumpkin pie spice butter spread and lots of coffee.
  • Posts: 82 Member
    Planning on having salmon and eggs for breakfast
  • Posts: 3,835 Member
    edited September 2017
    2 eggs + 1 Tbl. heavy cream + 1 ounce dill Harvarti cheese scrambled in the microwave. Coffee with soy milk. 40 g prunes + 20 grams of dried apples a bit later.
  • Posts: 8 Member
    Raspberry oat meal and soy yogurt.
  • Posts: 79 Member
    edited September 2017
    I'm big on breakfast and eat a smaller lunch, typically.

    1 hard boiled egg, 1 piece of whole grain white toast + light butter, 3/4 cup cheerios + 1/2 cup vanilla almond milk, 8 fl oz orange juice, a peach, and 2 pieces of canadian bacon.

    520 calories!
  • Posts: 114 Member
    2 organic eggs scrambled in the grease of one slice of uncured bacon sandwiched into two small potato rolls with swiss cheese and 3 mugs of steaming hot green tea. 590 calories of satisfaction.
  • Posts: 117 Member
    Italian Sausage on a slice of honey wheat bread (with a bit of mustard), and 2 scrambled eggs.
  • Posts: 1,281 Member
    A quart or so of coffee (last cup had milk added), and a peanut butter sandwich
  • Posts: 2 Member
    Smoothie with spinach, Greek yogurt, PB2, frozen 1/2 banana and cup of frozen berries, yummy!
  • Posts: 1,450 Member
    Coffee with milk and a brownie.
  • Posts: 666 Member
    Large skinny gingerbread latte.
  • Posts: 607 Member
    Went to dennys. Had a bit of some scrambled egg whites on half am English muffin, a little butter, one piece of Turkey bacon and a spoonful of grits (never had them before)
    And mediocre coffee.
  • Posts: 86 Member
    Need to go shopping but trying to eat up odds and ends, so 3 eggs in a tortilla with spinach and salsa + 2 cups of coffee
  • Posts: 810 Member
    23g(2 slices) of turkey, 22g (2 slices) of chicken breast, 20g slice of mozzerella cheese, 103 calories and 14g protein.
  • Posts: 2,080 Member
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  • Posts: 1,579 Member
    Quinoa porridge with strawberries, fried banana and cashews, around 500 Calories and very yum
  • Posts: 260 Member
    Coffee, water, 2 scrambled eggs, 3 slices center cut bacon, lite multigrain muffin. 313 calories.
  • Posts: 188 Member
    edited September 2017
    Half a bagel with plain cream cheese. 145 calories. Need to save some calories for the football game!
  • Posts: 2,658 Member
    First, two cups of hot tea with a homemade (gluten free) Oatmeal cookie. Then, 2 slices of crisp bacon along with one egg sprinkled with fresh chopped parsley and scrambled in a little butter. Total calories = 242.
  • Posts: 1 Member
    Mini bagel with low fat chives & onion cream cheese, 2 cups of coffee
  • Posts: 118 Member
    2 slices of wholemeal bread with marmalade, diet whey vanilla protein made with almond milk and an omega 3 fish oil capsule ... followed by trip to gym for some cardio.
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  • Posts: 10,740 Member
    Homemade French toast with a "syrup" made of blueberries & lavender. Really good. Coffee too, of course.
  • Posts: 3,025 Member
    A bottle of water.
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  • Posts: 3 Member
    leftover tuna casserole
    Yea that was bad but I'm not a breakfast person most days
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