Breakfast today was
Replies
-
1 egg omelettes with cheddar cheese and mushrooms, bacon and almond milk2
-
tea, granola cereal with pumpkin seeds, one egg omelet with cheese. Then I went to the gym and worked off half of those calories. football snacks this afternoon!2
-
slice of homemade potato bread toasted with some of the land o lakes pumpkin pie spice butter spread and lots of coffee.1
-
Planning on having salmon and eggs for breakfast4
-
2 eggs + 1 Tbl. heavy cream + 1 ounce dill Harvarti cheese scrambled in the microwave. Coffee with soy milk. 40 g prunes + 20 grams of dried apples a bit later.1
-
Raspberry oat meal and soy yogurt.1
-
I'm big on breakfast and eat a smaller lunch, typically.
1 hard boiled egg, 1 piece of whole grain white toast + light butter, 3/4 cup cheerios + 1/2 cup vanilla almond milk, 8 fl oz orange juice, a peach, and 2 pieces of canadian bacon.
520 calories!2 -
2 organic eggs scrambled in the grease of one slice of uncured bacon sandwiched into two small potato rolls with swiss cheese and 3 mugs of steaming hot green tea. 590 calories of satisfaction.2
-
Italian Sausage on a slice of honey wheat bread (with a bit of mustard), and 2 scrambled eggs.1
-
A quart or so of coffee (last cup had milk added), and a peanut butter sandwich1
-
Smoothie with spinach, Greek yogurt, PB2, frozen 1/2 banana and cup of frozen berries, yummy!1
-
Coffee with milk and a brownie.1
-
Large skinny gingerbread latte.1
-
Went to dennys. Had a bit of some scrambled egg whites on half am English muffin, a little butter, one piece of Turkey bacon and a spoonful of grits (never had them before)
And mediocre coffee.1 -
Need to go shopping but trying to eat up odds and ends, so 3 eggs in a tortilla with spinach and salsa + 2 cups of coffee2
-
23g(2 slices) of turkey, 22g (2 slices) of chicken breast, 20g slice of mozzerella cheese, 103 calories and 14g protein.1
-
3 eggs scrambled with Roma tomatoes and avocados with salmon and a sirloin steak and 2 slices of whole grain toast and a glass of cashew milk. I ran for 12 miles this morning, so treated myself to a large breakfast.13 -
1 -
Quinoa porridge with strawberries, fried banana and cashews, around 500 Calories and very yum1
-
Coffee, water, 2 scrambled eggs, 3 slices center cut bacon, lite multigrain muffin. 313 calories.1
-
Half a bagel with plain cream cheese. 145 calories. Need to save some calories for the football game!2
-
First, two cups of hot tea with a homemade (gluten free) Oatmeal cookie. Then, 2 slices of crisp bacon along with one egg sprinkled with fresh chopped parsley and scrambled in a little butter. Total calories = 242.1
-
Mini bagel with low fat chives & onion cream cheese, 2 cups of coffee1
-
2 slices of wholemeal bread with marmalade, diet whey vanilla protein made with almond milk and an omega 3 fish oil capsule ... followed by trip to gym for some cardio.1
-
4
4th day in a row now--cinnamon crunch/salted caramel protein fluff ice cream with a toasted Vans protein waffle, banana and sugar free maple syrup. About 325 cals.9 -
This content has been removed.
-
Homemade French toast with a "syrup" made of blueberries & lavender. Really good. Coffee too, of course.3
-
A bottle of water.1
-
This content has been removed.
-
leftover tuna casserole
Yea that was bad but I'm not a breakfast person most days3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions