Breakfast today was
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Nutella stuffed pancakes with butter and powdered sugar for my sons 9th birthday.... coffee of course!3
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TeinyWinehausen wrote: »seltzermint555 wrote: »Homemade French toast with a "syrup" made of blueberries & lavender. Really good. Coffee too, of course.
No disappointng avocado this morning then?
Ha! Nope.1 -
Rice bowl: 1.5 cups wild rice and .5 cup brown Basmati rice, 4 tablespoons Brewer's Yeast Flakes, 2 tablespoons chia seeds, 1 tablespoon Furikake seasoning mixed well, added 1 tablespoon miso and 4 roasted seaweed sheets. 564 calories1
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Three whole eggs with three bacon slices chopped and mixed in. I slice of Killer Daves 21 grains. Small baby banana.1
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Shredded wheat with skimmed milk and a banana.1
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Yesterday was yogurt, today was a smoothie. I alternate.0
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Protein chicken noodle soup and herbal tea. (woke up sick)0
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2 cups coffee with 2 tbsp of creamer, 2 eggs over easy, sautéed kale and greens, diced pickles, mushrooms, and onions, and 3 tbsp of plain Greek yogurt.0
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A hazelnut latte and about half of a pistachio-yogurt muffin. (It was enormous.) I am clearly making good choices.3
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Coffee and two sticks of string cheese, which has been breakfast almost every morning since clementines went out of season. Breakfast isn't really my jam.0
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Peanut butter on toast and flavored coffe with almond milk.0
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2 pieces whole wheat toast
Smucker's Natural peanut butter
1/2 a banana0 -
Cottage cheese and raspberry preserves.0
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black coffee so far- im not working today on days im not working i prefer to put eating off. but my first meal is planned to be a big green smoothie Yummy. And a few hours later first solid food is a big plate of fries good day1
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I had sauteed kale and chickpeas with miso peanut sauce and some pickled red onion.0
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Chobani yogurt with Kellog's All Bran Buds mixed in.
Oh! Somehow a Dove Sea Salt Caramel Chocolate Promise also snuck in there with its friend a Reese's dark PB cup (miniature.)0 -
Cheese pie and chocolate milk1
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Coffee like every morning0
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Today was a banana, cheerios, granola, vanilla almond milk and a small piece of French bread with light butter, just over 500.0
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Future life chocolate cereal, bacon, cheese, cafe latte, apple and peanut butter...njam!0
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Grainless granola and super berry blend, with almond milk...coffee with half n half...508 calories.0
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Protein pancake - 1 Scoop of Vega coconut almond protein powder (or a powder of your choice), 3 egg whites, 1 tablespoon of baking soda, a splash of water until you get pancake consistency. I sprinkled cinnamon and butter spray on it and added a couple more scrambled egg whites on top. Delish! And for you macro tracking folks:
Carbs 4g
Protein 38g
Fat 2.5g0 -
1/2 cup Nature Valley - Protein Granola - Oats & Honey
1 cup Greek Gods - Traditional Yogurt0 -
Flatout flatbread with lean ground turkey, black beans, rotel tomatoes, egg, spinach, and pepper jack cheese
Calories: 292
Carbs: 20g
Protein: 29g
Fat: 11g0 -
Scrambled eggs topped with 1/2 an avocado and salsa with a low sodium V8 and plenty of coffee.1
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Chocolate peanut butter nature valley bar (this usually satisfies my sweet tooth for the day) and black coffee.0
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Porridge oats, with 0% fat greek yoghurt, almond butter and half a banana. Green Tea
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I had Ezekiel bread with some homemade cashew cheese and some aloo saag.0
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Coffee and regular old oatmeal with a little brown sugar, yogurt butter, and nutmeg.0
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Animal crackers because I'm an adult and I do what I want.6
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