Breakfast today was

Options
12357…10

Replies

  • vikinglander
    vikinglander Posts: 1,547 Member
    Options
    Grainless granola and super berry blend, with almond milk...coffee with half n half...508 calories.
  • BoxerBrawler
    BoxerBrawler Posts: 2,032 Member
    Options
    Protein pancake - 1 Scoop of Vega coconut almond protein powder (or a powder of your choice), 3 egg whites, 1 tablespoon of baking soda, a splash of water until you get pancake consistency. I sprinkled cinnamon and butter spray on it and added a couple more scrambled egg whites on top. Delish! And for you macro tracking folks:
    Carbs 4g
    Protein 38g
    Fat 2.5g
  • ClovisMan
    ClovisMan Posts: 15 Member
    Options
    1/2 cup Nature Valley - Protein Granola - Oats & Honey

    1 cup Greek Gods - Traditional Yogurt
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    Flatout flatbread with lean ground turkey, black beans, rotel tomatoes, egg, spinach, and pepper jack cheese
    Calories: 292
    Carbs: 20g
    Protein: 29g
    Fat: 11g
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
    Options
    Scrambled eggs topped with 1/2 an avocado and salsa with a low sodium V8 and plenty of coffee.
  • hydechildcare
    hydechildcare Posts: 145 Member
    Options
    Chocolate peanut butter nature valley bar (this usually satisfies my sweet tooth for the day) and black coffee.
  • Goingagain
    Goingagain Posts: 30 Member
    Options
    Porridge oats, with 0% fat greek yoghurt, almond butter and half a banana. Green Tea
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Options
    I had Ezekiel bread with some homemade cashew cheese and some aloo saag.
  • avskk
    avskk Posts: 1,789 Member
    Options
    Coffee and regular old oatmeal with a little brown sugar, yogurt butter, and nutmeg.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Options
    Coffee with almond milk. Oatmeal, spoonful of peanut butter, little bit of apricot preserves, and a packet of Sugar in the Raw because I felt like it just tasted of paste for some reason. I usually use grape or strawberry jam which is way better.
  • boulank
    boulank Posts: 51 Member
    Options
    1 packet of quaker protein oatmeal
    45g blueberries
    Coffee with a dash of almond milk and Jordans skinny syrup (vanilla and cinnamon)
    1 iogo 35 cal yogurt
    1 110g banana
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
    Options
    reheated a leftover cheeseburger from Sunday night's cookout...
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    Options
    Chocolate milk, greek yogurt, fiber one cereal, dave's seed bread thin sliced, cottage cheese, blueberries.
  • vikinglander
    vikinglander Posts: 1,547 Member
    Options
    aeloine wrote: »
    Animal crackers because I'm an adult and I do what I want.

    I like the Barbara's oatmeal ones...!
  • vikinglander
    vikinglander Posts: 1,547 Member
    Options
    Autumn's Gold - Grain Free Granola, 0.666 cup 360
    Made In Nature - Organic Antioxidant Fusion Blend (Dried & Unsulfured Berries) 0.25 cup 100
    Organic Unsweetened Almond Milk, 4 fluid ounce 20
    Half & Half, 4 tbsp 80
    Coffee - Brewed from grounds, 22 fl oz 7

    Total - 567
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Options
    flips-perfect-peach-cobbler-flip.png
  • TeaBea
    TeaBea Posts: 14,517 Member
    Options
    Yoplait Greek Lemon yogurt, frozen mixed berries, Kashi Go Lean (Original) and a sprinkle of almonds.
  • kpk54
    kpk54 Posts: 4,474 Member
    Options
    Eggs with spinach, parmesan cheese and olives. Tasted better than it sounds. Decaf with 1/2 and 1/2.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    edited September 2017
    Options
    a banana and a half a Pure Protein bar washed down with coffee (this was my pre-dawn pre-workout meal), followed by a hastily consumed post-workout bowl of Cheerios (plain) and skim milk. Then later in the office a hard-boiled egg.

Categories