How much have you lost in 3 months?

123578

Replies

  • VeryKatie
    VeryKatie Posts: 5,961 Member
    On June 16 i was 160.6 lb and I'm now 135 lb.

    Granted I popped a baby out of me and lost all the extra fluids... lol.

    I once lost 20 lb in 4 months so 15 in 3 I guess.
  • SarahR2412
    SarahR2412 Posts: 86 Member
    Only 10lbs in the last three months, I've lost 95lbs in the last 17 months and hit my original target in march of losing 6stone and then I set a second target to lose another stone! This has been the hardest but I've also not been so strict and done slowly x now I've got approx 5lbs left to go to get to 100lbs which would be 7stone 1lbs! Wish me luck!

    Good luck to you to!
  • Aerona85
    Aerona85 Posts: 159 Member
    23 pounds in 100 days.
  • KatieNicole95
    KatieNicole95 Posts: 133 Member
    31 in the past 60 days or so, but I went through a traumatic event and lost my appetite. I also am highly overweight and have a lot to lose.
  • bigjonb4116
    bigjonb4116 Posts: 155 Member
    last 90days 20lbs lost.
    135687333.png
  • DamienAngelica
    DamienAngelica Posts: 281 Member
    I've lost 12 pounds in the last 11 weeks. 18 pounds to go to get to my goal weight.
  • towardaminime
    towardaminime Posts: 27 Member
    24 lbs in 3 months.
  • aeloine
    aeloine Posts: 2,163 Member
    250.8 to 229.8 (6/13/17-9/13/17)
    21 lbs. That's 1.6 lbs/week BUT I was also in Mexico for 17 days where I didn't track.
  • Amyfinch0
    Amyfinch0 Posts: 22 Member
    First three months I lost 22 pounds. I'm now at the six month mark and have lost just over 40. The process hasn't been steady - there have been maintenances and gains. But I've trusted in the process and overall it's working!
  • kieranar
    kieranar Posts: 57 Member
    16kg In 4 months
  • dlm4mom
    dlm4mom Posts: 252 Member
    WOW! INCREDIBLE! This is absolutely a motivating thread. Thank you all for posting.
  • Zekezinzi
    Zekezinzi Posts: 8 Member
    I've lost 21.6 lbs. the last 3 months through upping my exercise slowly starting to clean up my food choices. The previous 3 months I lost 11.8 lbs. I was pretty proud and happy of both 3 month stretches from where I was at in the beginning. My diet is pretty good calorie count wise, but not the cleanest eating by any stretch. I'm now beginning a new 3 month phase where I start cleaning up my food choices even more. I'll see what the results turn out to be. I've attempted to slowly make changes in calories/amount of exercise/food choices so these changes and the weight loss lasts for a lifetime. I've still got 67 lbs. to go to reach my original goal.
  • misnomer1
    misnomer1 Posts: 646 Member
    5.5kg in 2 months
  • macclone
    macclone Posts: 85 Member
    Today is exactly 30 days and I have lost 9 lbs. I started working out more (30-50 minutes of cardio and then weightlifting and stretching 4-5 times a week.) and log my food, but don’t have a scale. My goal was to go from 200 to 175, which I haven’t weighed in years..
  • CameronTwa
    CameronTwa Posts: 2 Member
    About 50lbs is what I did in around 3 months.
  • firef1y72
    firef1y72 Posts: 1,579 Member
    In the first 3 months on here I lost >30lb, but was 290lb and had a lot to lose. In the last 3 months I've lost 12lb, but have been in maintenance for the last month, so I lost that 12lb in 2 months, faster than I'd planned but not ridiculously fast as I got to target weight about 3 weeks earlier than planned.
  • Krcarpenter201
    Krcarpenter201 Posts: 8 Member
    I started at 310 on July 23 and as of yesterday I lost 56 pounds in those two months.
  • animatorswearbras
    animatorswearbras Posts: 1,001 Member
    6 pounds :P I did lose 8 pounds since end of June but put 4 back on in August because of birthdays, weddings, holidays away etc and now slowly losing those again lol.

    To be fair my loss averages out at half a pound a week because I can't maintain a large deficit without cracking and giving up, would love to lose quicker though just so I can get to maintenance sooner and have different goals. :persevere:

    5'5" 135.5 pounds at the mo, got down to 133.5 mid August, aiming for 125-130 maintenance range
  • rcreynol3090
    rcreynol3090 Posts: 174 Member
    edited September 2017
    29 in nine weeks, starting July 23 (day after being released from heart hospital after bypass surgery). I have 38 more to lose to get to my target weight of 215.
    I'm doing everything in my power to prevent a repeat of heart surgery.
  • katydougherty
    katydougherty Posts: 29 Member
    I'm at about the 4 month mark and have lost 30 lbs which is about halfway to my goal.
  • kdonnelly78
    kdonnelly78 Posts: 3 Member
    32lbs lost in 77 days
  • forensicanthropology
    forensicanthropology Posts: 29 Member
    20lbs :)
  • kmshover
    kmshover Posts: 41 Member
    July 20th is when I started logging. My husband paid for another one line food diary for me that I used years ago and had a lot of success, I just recently started logging on MFP again. I missed a week of logging in these 2 months from where I was on vacation. In all of that since July 20th I have lost right around 25lbs. Keep in mind I am very obese. I couldn't even weigh on my home scale when I started. I only knew my approximate starting weight from when I was in hospital. Can't wait to see where I am in another month
  • jaci66
    jaci66 Posts: 139 Member
    37 lbs
  • Valrotha
    Valrotha Posts: 294 Member
    6lbs, but that was with two weeks of needless setbacks. I keep having to remind myself a cheat meal isn't a cheat 3-day weekend.
  • tokyotfrog1
    tokyotfrog1 Posts: 51 Member
    44lbs in 95 days
  • eriksen_ken
    eriksen_ken Posts: 61 Member
    edited September 2017
    01
  • Jemma9922
    Jemma9922 Posts: 16 Member
    28 pounds in 93 days.
  • ccruz985
    ccruz985 Posts: 646 Member
    The last 3 months before I hit goal in July, 17lbs. I started and finished Insanity Max30 in that time period and the transition in my body from fat to muscle was REAL.
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