Breakfast today was

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  • katsheare
    katsheare Posts: 1,025 Member
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    Cuppa tea, apple & date (& protein powder) smoothie, kiwi sliced onto sourdough toast and lots of water.
  • unigirl143
    unigirl143 Posts: 126 Member
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    Homemade english muffin sandwich with sausage, egg , cheese, Turkey bacon.
    363 calories
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Sourdough bread with homemade cashew cheese and some savory french toast.
  • hesn92
    hesn92 Posts: 5,967 Member
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    Coffee and a protein shake lol! It's easy and actually fills me up
  • vikinglander
    vikinglander Posts: 1,547 Member
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    McDonalds
    2 scrambled eggs 130
    2 sausage patties 340
    2 slices 'Murican cheese 100

    kaw-fee... 43

    Total 613

  • emmieems
    emmieems Posts: 27 Member
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    I tried to make a peanut butter chocolate oatmeal but it sucked so I had a slice of whole wheat toast, one packet of instant grits, an egg and egg white
  • myfavoritealpha
    myfavoritealpha Posts: 44 Member
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    2 turkey bacon and egg muffins (egg wrapped in bacon; cooked in muffin tin) and corned beef hash. Roughly 500 cals.
  • avskk
    avskk Posts: 1,789 Member
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    Iced coffee and a sundried tomato bagel with herb butter.
  • imanibelle
    imanibelle Posts: 130 Member
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    Cocoa cinnamon oatmeal.
  • twinkles4
    twinkles4 Posts: 124 Member
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    Tofu scramble, veggie breakfast links and toast. :yum:
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
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    worlds largest green smoothie. Woke up super dehydrated had a long hot day working yesterday lol
  • vikinglander
    vikinglander Posts: 1,547 Member
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    JaydedMiss wrote: »
    worlds largest green smoothie. Woke up super dehydrated had a long hot day working yesterday lol

    I would love to know your recipe...can you send it to me?
  • 13bbird13
    13bbird13 Posts: 425 Member
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    Lite & Fit yogurt with added raspberries, string cheese, a banana, and Earl Grey tea with no sugar. It's not much, but my lunch hour is 11 to noon so I know lunch is coming soon. It's enough to hold me.
  • emcclure013
    emcclure013 Posts: 231 Member
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    Greek yogurt and honey, coffee, and vanilla creamer.
  • Morgaath
    Morgaath Posts: 679 Member
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    2 packets of instant oatmeal (apple & cinnamon), vanilla protein mix, coffee, non dairy creamer
    485 cals, 69carbs, 38pro, 8fat.
  • AMV91
    AMV91 Posts: 86 Member
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    1 cup egg whites, 2 whole eggs, some avocado, franks <3, a cheese string, grape tomatoes and a packet of instant dinosaur egg oatmeal. (I gave my daughter the dino eggs lmao.) 605 calories, 50g+ protein so yay.
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    fitoverfortymom wrote: »
    170g 2% cottage cheese
    130g banana
    28g Dave's Killer thin sliced bread
    16g peanut butter
    1TB half and half in 16oz of coffee

    Best and most filling breakfast I've had in a while. I'm 30 minutes from lunch and not starving!

    This again, AND a Chobani traditional yogurt in peach after my workout.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    A savory Tuscan lentil stew with sweet Italian sausage...
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    edited September 2017
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    vikinglander wrote: »
    JaydedMiss wrote: »
    worlds largest green smoothie. Woke up super dehydrated had a long hot day working yesterday lol

    I would love to know your recipe...can you send it to me?
    @vikinglander
    Lol mostly its just spinach, kale,swiss chard and vega coconut almond protein powder. I treat my first smoothie daily as a greens and hydration boost dont bother with fruit or anything fancy in it i learned to really like the overpowering flavor of this protein powder lol. If im making a meal ill add chia seed gel, Flaxseed, celery berries or banana and occasionally some oats or peanutbutter. Never really use much fruit i prefer eating fruit out of smoothie form (nicecream:D). Wish we had good avocados here id toss them in to lol
  • mewilmes
    mewilmes Posts: 44 Member
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    oatmeal with flax seeds, milk, turkey sausages

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