3500+ Calories Burned Challenge 8/1-8/7

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2456

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  • stephlake
    stephlake Posts: 105 Member
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    I am in.. I was doing the 3500 in May and June but the heat has slowed me down.. along with my loss!! So here I am .. ready and willing ...

    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3,500

    Let's do this!!!
  • syd1980
    syd1980 Posts: 283
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    i didnt make it last weeks, so going to do it this week. going for 4,000.
  • k8edge
    k8edge Posts: 380
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    Weekly Goal: 3500
    Mon: 542 (Running 40 min - Walking 20 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 542
    Left to go: 2958
  • tmontgomery69
    tmontgomery69 Posts: 180
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    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • syd1980
    syd1980 Posts: 283
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    Weekly Goal: 4000
    Mon: 828calories burned P90x chest/back , ab rippers, TF-Ab 10 class and jumping on trampoline
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 828
    Left to go: 3172
  • sanderskimberly
    sanderskimberly Posts: 5
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    I'm aiming for 6,000. Using my Polar HRM for calorie count.

    Weekly Goal: 6000
    Mon: 381 calories burned (how they were burned) - Will add tonight's boxing class amounts.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 5619
  • dlafarga
    dlafarga Posts: 19 Member
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    Weekly Goal: 6000
    Mon: 1267 (123 minutes of zumba dance with HRM)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1267
    Left to go: 3733
  • 100lb
    100lb Posts: 75 Member
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    Weekly Goal: 4000
    Metallica Monday: 1050 calories burned (60 min elliptical, 15 min cycle, + strength(uncounted))
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1050
    Left to go: 2950
  • jagfan
    jagfan Posts: 255 Member
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    Weekly Goal: 4,000
    Mon: 914 - 15 mins strength training/13 mins running 1.2 miles/60 mins zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 914
    Left to go: 3,086

    Feeling better already!
  • amsparky
    amsparky Posts: 825 Member
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    Weekly Goal: 4500

    Mon: 738 (arms, various cardio, Shred)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • paradog
    paradog Posts: 378 Member
    Options
    Weekly Goal: 4500

    Mon: 889 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 889
    Left to go: 3611
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3800
    Mon: 833 (Step Plus Abs class / Yoga class)
    Tues: REST DAY - Waaay to sore from the previous few days, gonna do some housework instead
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:833
    Left to go: 2967
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    Weekly Goal: 6000
    Mon: 836(Elliptical, Walk/Run)
    Tues: 1303(Elliptical, Walk/Run, Circuit strength training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2139
    Left to go: 3861

    Legs felt like jello but I gotta get my burn on...
  • Rockindreamer
    Rockindreamer Posts: 78
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    Weekly Goal: 3500
    Mon: 180 - Walking (first time exercising, Need to kick this up a notch!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 180
    Left to go: 3320
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Options
    Weekly Goal: 4500
    Mon: 853 (Turbo Jam, Squats, Ab Jam & Treadmill)
    Tues: 835(Turbo Jam, Squats, Turbo Sculpt & Treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1688
    Left to go: 2812
  • Dabbles
    Dabbles Posts: 367
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    We'll see how I do this week. I honestly don't know how many I average a week. So I'll go with 3500 for now :)


    Weekly Goal: 3500
    Mon: 674 (Running and 30 DS lvl 3)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 674
    Left to go: 2826
  • syd1980
    syd1980 Posts: 283
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    Weekly Goal: 4000
    Mon: 828calories burned P90x chest/back , ab rippers, TF-Ab 10 class and jumping on trampoline
    Tues:676 calories burned P90x-plyometrics
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1504
    Left to go: 2496
  • k8edge
    k8edge Posts: 380
    Options
    Weekly Goal: 3500
    Mon: 542 (Running 40 min - Walking 20 min)
    Tues: 294 (Elliptical 30 min)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 836
    Left to go: 2664
  • chrissyv1024
    chrissyv1024 Posts: 97 Member
    Options
    Weekly Goal: 3500
    Mon: 1165 (running laps/stairs, stretching, kickboxing DVD)
    Tues: 287 (Bob Harper DVD, stretching, boxing/abs)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1452
    Left to go: 2048
  • ncole3
    ncole3 Posts: 164
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    I'm new to the site....but I want in on this challenge...:bigsmile:
    Weekly goal 3500 Calories burned

    Monday 08/01/2011 - 779 Calories (Outdoor walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

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