What's Your Most Recent NSV
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Purchased a stand up desk unit. Second day today and it is rockin my world. Cannot believe I would choose to stand at the office for 8 hours (well prolly 7 because I sit down during phone calls but whatev). Also, while standing at my desk yesterday a co-worker walked past my office and commented "your legs are so muscle-y". Ummmm thank you.19
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Non-scale victory0
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Made an avocado chocolate cake yesterday. It was super low cal and all (around 700 calories) for such a big cake too and had planned to treat myself and eat all of it (all within my allowance etc) for lunch and dinner but after eating half of it, I was full and put the cake back in the fridge. Usually, I would just ignore that I am full and gorge myself on cakes and feel so bad afterwards or just go and eat it later. It is still in the fridge and I will take it with me when I go visit my friend this evening. Now I just need to see if I can do the same with ice cream that's my kryptonite.
Was it good?2 -
Bought non plus size jeans!!!! I was a 24w (and it was getting tight). Bought 18 regular at old navy yesterday. Going in the right direction!!!!39
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Just had a great workout part of which is pull ups and I topped my best from just this past Monday. I did 5 sets of 14, 10,11,12, and 8.
Also, my belt went down another loophole today. All on it's own I didn't have to encourage it at all. YAY ME!!!20 -
I went recently after a couple of yrs to buying a B- fit watch.. Now it's a matter of figuring out how it works what a dingy blonde..lol11
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Thehardmakesitworthit wrote: »Purchased a stand up desk unit. Second day today and it is rockin my world. Cannot believe I would choose to stand at the office for 8 hours (well prolly 7 because I sit down during phone calls but whatev). Also, while standing at my desk yesterday a co-worker walked past my office and commented "your legs are so muscle-y". Ummmm thank you.
I have one of these at the place I work 3 days a week. Everyone laughed. And then the boss got one as well who is laughing now? I love standing. Lets me move around and walk and dance while I work, instead of just bouncing around in a chair.10 -
A favorite customer comes in every month and always brings us a treat. Today it was cherry pastries. They looked delicious! I even scanned one into my diary. 70 calories for a one bite pastry. They all went home with my boss's son. I deleted it from my diary. But they did sit on the counter all day. Very proud I didn't consume them cause I could have eaten that whole container lol.33
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I needed jeans for this weekend and the Lane Bryant was too far away so I braved the local mall with dread. I not only fit into Gap skinny jeans, I bought a cute pair of skinny slacks to go with a long shelved blouse for my trip to Broadway!38
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i can see the tops of my thighs sitting down and standing up lol. the lowre stomach is shrinking!! and the senior directors sent a spokesman to ask what I was doing to lose weight.26
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I biked to and from my office today. About 3.5 miles round trip. It wasn't as hard as I thought it would be.27
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Went from 'obese' BMI to 'overweight' this morning - only happened once before in my adult life63
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Thehardmakesitworthit wrote: »Purchased a stand up desk unit. Second day today and it is rockin my world. Cannot believe I would choose to stand at the office for 8 hours (well prolly 7 because I sit down during phone calls but whatev). Also, while standing at my desk yesterday a co-worker walked past my office and commented "your legs are so muscle-y". Ummmm thank you.
I have one of these too. I got it about a year ago. Also got a Lotus Focal stool for when I want to sit/stand. Love them both! People are so used to it now that when I sit to sort paperwork or something they ask if something os wrong.11 -
I walked through the Pen-Center mall in St.Catharines , ON without having that panicked feeling about where to sit and catch my breath. I didn't have to sit down at all for the first time in 3 years37
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I can see a little vertical indentation in my upper abs. My tummy is far from flat but man, that little line sure boosted my spirits this morning!27
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I have had a migraine for the last two days and instead of using it as an excuse to not exercise, I pushed myself to do some yoga yesterday and today got 20mins in of kickboxing in! Also, I have recently started to get off the elevator a floor below my apartments floor and walk up the stair to mine. Hoping in a week or so I can go down another floor and soon be able to walk up all 5 stories with ease!40
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I have finally entered the healthy BMI range!!!!! I started at obese (202). Moved to overweight (185) and now for the first time in my adult life, I'm at a healthy BMI (154.2)!!! Technically, I guess it's based on the scale but I'm so excited about the category change!49
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Forced myself to make it through a gym day even when I really didn't want to go, and beat my leg press record in the process! (120 pounds, woo!)24
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