Team No Mo Junk in da Trunk, august challenge (closed)
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Yanicka,
Are you going to check our diaries each day? Or do you want us to post here to let you know we did our diaries and exercised and met the daily challenges? Is there a format you want us to follow for posting like...
DATE
Calorie Goal:
Calories Eaten:
Exercise Calories:
64 Oz water: Y/N
Daily Exercise Challenge: Y/N
Let us know. Thanks!0 -
Yanicka,
Are you going to check our diaries each day? Or do you want us to post here to let you know we did our diaries and exercised and met the daily challenges? Is there a format you want us to follow for posting like...
DATE
Calorie Goal:
Calories Eaten:
Exercise Calories:
64 Oz water: Y/N
Daily Exercise Challenge: Y/N
Let us know. Thanks!
I was not sure but this a great idea.!!!! Thank you very much.
I am ready for tomorrow....I hope you are too. Gary asked those who wish to take a picture tomorrow and again at the end of the month. There might me a prize for the best transformation. Perso I won't participate since it probably won't make that much a difference. I just want to lose 4 pounds. but if you wish, just send me your before picture.0 -
Hi guys!
Nice to meet everyone!
I'm Renee.
I'm 41 and a mom of 2, a 17 year old boy and an (almost) 11 year old girl.
I work fulltime, and am enrolled in school in the fall....I need a specific course to apply for my Masters...it's a boring one, but has to be done!
I'm Canadian and I live in Newfoundland.....is anyone else here from Canada?
I am on day 13 of the 17 day diet (love it), cycle 1.
So far I have lost 10 lbs. It will slow down a bit now though so I have listed my goal as 10lbs for the month of August - fingers crossed!
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SW - 216 lbs
CW - Aug 1 - 202.5 lbs
GW - Sep 1 - 192.5 lbs0 -
Good morning! I completed my jumping jacks for today0
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Good morning junkies. Today is the day. Day 1 Exercise Challenge - 100 Jumping Jacks. You do not have to do them all at the same time, just as long as it is done today. You can modify if you have to, just do your best. As soon as it is done just send me a email or write it in our tread. Love you all and let's have fun.0
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Good morning! I completed my jumping jacks for today
Super, someone is bright and early LOL
Good job0 -
First of all thank you Effervescent17 for making the banners! They are super cute!
I sent yanicka a message yesterday since I couldn't get to my computer, but I thought I'd go ahead and post my goals here today!
CW is 186
GW is 176 at the end of this challenge
I want to try to work super hard to get to 170 by 9-13. That's my 31st birthday and I would like to be able to fit into some of my old clothes by then.
To introduce myself, I live in Arkansas, I have four kids (11,9,7,5), I am ready for school to start-both for me and for the kids, I miss being in shape and being able to wear anything and everything!
I'm pumped about this challenge....not looking forward to the jumping jacks today though, since I've had four kids anything to do with jumping isn't so good on my bladder!0 -
Done with my jumping jacks! I broke it up...50 before the treadmill & 50 after. Feeling good!0
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Done with my jumping jacks! I broke it up...50 before the treadmill & 50 after. Feeling good!
noted, good job0 -
so...can we have monday as a day of rest? i have only slept like 2 hours, need to meet a deadline for school...EEK0
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Hi team...hoping you all had a great day!
Morning weigh: 152lbs
Caloric intake: under
Exercise: 50 jumping jacks are done
Water: was tough but done!
Have a great night!0 -
DATE: Aug 1, 2011
Calorie Goal: 2110
Calories Eaten: 1480
Exercise Calories: 494
64 Oz water: Y
Daily Exercise Challenge: Y - 100 Jumping Jacks done0 -
Mon 08/01/11 08:00pm
DATE: Aug 1, 2011
Calorie Goal: under
Exercise Calories: 176
64 Oz water: Yes and then some
Daily Exercise Challenge: Yes - 100 Jumping Jacks done!!0 -
did an extra 50...misread!!!!0
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DATE: Aug 1, 2011
WEIGH IN -- 175 lb.
Calorie Goal -- under
Exercise Calories -- ~200 (2 mile walk plus jumping jacks)
64 Oz water -- Y (plus some HYDRATE THIS WEEK!)
Daily Exercise Challenge -- Y, 100 Jumping Jacks done ---> boy oh boy my pup did not like watching me do these
CW: 175 lb
SW: 187 lb
GW: 167 lb0 -
under calorie goal & drank my 64 oz of aqua!0
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DATE - Aug 1/2011
Calorie Goal: 1460
Calories Eaten: 1390
Exercise Calories: 64
64 Oz water: Yes!
Daily Exercise Challenge: Yes!0 -
DATE: Monday, Aug 1, 2011
Calorie Goal: 1200
Calories Eaten: 1127
Exercise Calories: 632
64 Oz water: Yes (129 oz)
Daily Exercise Challenge: Yes - 100 Jumping Jacks done!!0 -
Date: August, 1, 2011
Calorie goal: 1200 ( not including exercise cals)
Calories eaten: 1200 (not including eating my exercise cals!)
64 oz of water: YES! (insert fist pump!)
Daily exercise challenge: Done!
Mischief managed0
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