JUST GIVE ME 10 DAYS | Round 20

cyranda63
cyranda63 Posts: 614 Member
edited November 22 in Challenges
Starting on October 20 - October 29, JUST GIVE ME 10 DAYS, we will begin Round 20! Lets see what more we can do as we reach a total of 200 days consecutively!

Anyone else game?

Let's give it our best 10 days ever! Halloween is coming up soon and those treats will be additional temptation during this time. Followed quickly by Thanksgiving (US) and Christmas. This will be a trying time for a lot of us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day/Weight/Comment
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
«134567…25

Replies

  • ehseeker
    ehseeker Posts: 515 Member
    Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.

    Day/Weight/Comment

    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
  • junodog1
    junodog1 Posts: 4,792 Member
    Yay! - I'll be here

    R09 SW 197.8 (My round 1)
    R10 SW 198.9
    R11 SW 196.7
    R12 SW 196.9
    R13 SW 193.3
    R14 SW 194.9
    R15 SW 192.7
    R16 SW 195.8
    R17 SW 194.2
    R18 SW 194.0
    R19 SW 191.4
    R20 SW ??????
  • evivahealth
    evivahealth Posts: 571 Member
    edited October 2017
    Last round was my first and it was great!! Looking forward to Round 20 :) I will be working every single day of this challenge and can either use the struggle and exhaustion as an excuse to splurge on food, or use the structure of the working day to help manage my intake/get regular exercise. Which way will it go? Will I make my mini-goal? Stay tuned to find out hahaha

    SW: 90kg (198.4lb)
    CW: 66kg (145.5lb)
    GW: 59kg (130.0lb)

    The plan: Drink lots of water, move more, stay within total calorie target of 13,000 for the 10 days.

    Day/Weight/Comment

    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29 - Mini-goal: 65.2kg (143.7lb)
  • ccrife
    ccrife Posts: 47 Member
    I'll do it. I need something to keep me accountable.

    Current: 170 lb
    Day/Weight/Comment
    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29 - goal: 166 lb
  • GrandmaJackie
    GrandmaJackie Posts: 36,981 Member
    edited October 2017
    R14
    R14
    R 14 EW: 147.9
    Spoiler
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to maintenance by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)
    R15
    R 15 EW: 147.9
    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04 148 ~ (Steps 15,435 Miles 6) ~ We ended up going to dinner last night but I was able to make healthy choices, in fact taking half home for breakfast today, with such large portions

    9/5 147.4 ~ (Steps 17,376 Miles 7) ~ Spent most of the day getting ready to head to my daughter's for the week. Met all my goals for the day.

    9/6 I didn't have time at my daughter's in the morning

    9/7 148.6 ~ (Steps 12,787 Miles 5) ~ All around good day, just ate late so weight was up!

    9/8 148 ~ (Steps 24,548 Miles 9.75) ~ I was able to get some nice walks in with my grandkids and daughter. Our dinner consisted of a grilled spinach salad. Today going back home so tomorrow's weigh in will be with my scale.

    9/9 147.9 ~ (Steps 15,416 Miles 6) ~ Yesterday was hard to stay focus but I was able to get a nice morning walk in plus stay under my calorie goal.
    R16
    R 16 SW 147.4
    R 16 GW 143

    Day/Weight/Comment

    9/10 147.4 ~ (Steps 18,550 Miles 7.25) ~ Yesterday was a tough day really tired from spending the week watching my grandkids. I was able to get a workout last night at the gym. Also even though we went out to lunch I was able to make healthy choices.

    9/11 146.9 ~ (Steps 20,239 Miles 8) ~ Since it was a good day to exercise outs I decided to get a morning, afternoon and evening walks in. No late night snacking is helping with the scale going downs!

    9/12 145.9 ~ (Steps 23,221 Miles 9.2) ~ It seems to be helping me walking after dinner, yay!

    9/13 146.5 ~ (Steps 21,251 Miles 8.50) ~ All around good day with exercise and diet so I don't understand why scale is up. I didn't get a workout in AFTER dinner, maybe, :(

    9/14 Didn't weigh in

    9/15 146.7 ~ (Steps 23,040 Miles 9.25) ~ I'm not surprised my weight is up since Wednesday night the, Late night snacking, was bad, :( I received my Piyo tapes from Amazon so starting Sunday I'm starting that.

    9/16 145.9 ~ (Steps 14,643 Miles 5.75) ~ Yesterday I was able to hit my goals with workouts and a healthy diet.

    9/17 146.4 ~ (Steps - 20,095 Miles 8)

    9/18 145.9 ~ (Steps 14,643 Miles 5.75) ~ Starting my piyo exercises

    9/19 145.2 ~ (Steps 21,838 Miles 8.75) ~ Yesterday, went extremely well with goals
    R17
    End of round : 145.2
    R 16 SW 145.9
    R 16 GW 143

    9/20 145.9 ~ (Steps 20,347 Miles 8.25) ~ I wasn't able to get a workout after dinner, :( I'm enjoying my new workouts though, upper body today!

    9/21 145.9 ~ (Steps 20,397 Miles 8) ~ Good workout but no loss, :)

    9/22 - Last night was a terrible late night snacking issue

    9/23 - didn't weigh in

    9/24 - didn't weigh in

    9/25 145.6 ~ (Steps 15,036 Miles 6) ~ Yesterday I was able to catch up on my piyo exercises, plus had a a workout after dinner

    9/26 145.1 ~ (Steps 20,982 - Miles 8.25) ~ Yesterday was a all around good day for meeting my goals

    9/27 145.9 ~ (Steps 21,442 - Miles 8.5) ~ I don't understand the gain, I was able to get a small walk in after dinner...

    9/28 147.9 ~ (Steps 17,396 - Miles 7) ~ REALLY 2 pounds in one day and that's with doing everything right, :(:(

    9/29 146.2 ~ (Steps 21,298 Miles 8.5) ~ Even with my husband home I was able to meet my goals, :)
    R18
    R 18 CW: 146.6
    R 18 GW: 144

    Day/Weight/Comment
    9/30 146.6 ~ (Steps 16,415 - Miles 6.5) ~ Yesterday meet all my fitness goals but was tough, last night was tough with no late night snacking, having popcorn. I did meet my my calorie goal :)

    10/1 146 ~ (Steps 16,415 - Miles 6.5) ~ Good day with my diet and workouts, meeting my goals.
    10/2 145.6 ~ (Steps - 17,043 Miles 6.75) ~ met all my goals but I had the push myself, hard to focus
    10/3 I didn't weigh in
    10/4 147.3 ~ (Steps - 20,158 Miles 8) ~ Yesterday, I was successful at meeting my goals after the night before the munches took ever. Another late night snacking attack, being over tired.

    10/5
    10/6
    10/7
    10/8
    10/9
    Round 20
    SW
    GW
    FW

    Day/Weight/Comment

    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
  • 40lbslighter
    40lbslighter Posts: 479 Member
    Thank you so much @cyranda63 and @TerriRichardson112 for keeping this train chugging right along!

    This is my eighth round and it has helped so much!  The accountability.  Watching the 10-day averages go down, down, down!  Encouragement from fantastic friends.

    Welcome all newcomers, glad to have you!  Welcome back returners!!

    HELPFUL POSTING TIP FOR NEWCOMERS:  Only use the MFP emojis (BBCode) otherwise your post may be cut off.  Use the :smile: drop down menu on the top right of the reply box or type : then the first letter of the emotion you are looking for (s for smile, l for lol, e for embarrassed, etc.)

    LET'S DO THIS!!

    Rounds 13 - 18:
    Round 13: SW 167.6, EW 166.4 (-1.2 lb), LW 165.4, HW 168.4, AVG 167.4
    Round 14: SW 166.4, EW 165.6 (-0.8 lb),
    LW 165.6, HW 167.2, AVG 166.2
    Round 15: SW 165.6, EW 164.0 (-1.6 lb),
    LW 163.6, HW 165.2, AVG 164.4
    Round 16: SW 164.0, EW 162.6 (-1.4 lb),
    LW 162.4, HW 165.6, AVG 163.8
    Round 17: SW 162.6, EW 159.8 (-2.8 lb),
    LW 159.4, HW 161.8, AVG 160.2
    Round 18: SW 159.8, EW 158.0 (-1.8 lb),
    LW 157.4, HW 159.8, AVG 158.7

    Round 19
    SW:  TBD
    GW:  TBD

    Day/Weight/Comment
    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
  • Leroyoliver
    Leroyoliver Posts: 323 Member
    Leroyoliver

    Starting weight 164.4
    GW 145
    Start of this round 152.6
    Goal this round 151

    Day/Weight/Comment
    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
  • bossymom15
    bossymom15 Posts: 130 Member
    So here I am again. Looking for some downward (weight) movement.
    Starting weight this round 174.6
    Goal 173 for this round
    goal weight 153

    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29




    Bossymom15
  • Chesirekate
    Chesirekate Posts: 72 Member
    First time here, but I like this idea!

    Round 20 Start Weight: 185
    Total Lost: 15

    10/20
    10/21
    10/22
    10/23
    10/24
    10/25
    10/26
    10/27
    10/28
    10/29
This discussion has been closed.

Categories