Team No Mo Junk in da Trunk, august challenge (closed)

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  • izzy02
    izzy02 Posts: 23
    DATE: Monday, Aug 1, 2011
    Calorie Goal: under
    64 Oz water: Yes (192 oz)
    Daily Exercise Challenge: Yes - 100 Jumping Jacks done!!
  • morrowsarah
    morrowsarah Posts: 240 Member
    DATE - Aug 1/2011
    Calorie Goal: 1200
    Calories Eaten: 1727
    Exercise Calories: 605
    Net Calories: 1122....under calorie goal!
    64 Oz water: Yes, about 80oz
    Daily Exercise Challenge: Yes, I did the 100 jumping jacks
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    DATE: 8-1-11
    Calorie Goal: 1200
    Calories Eaten: Sorry, didn't log today (stupidly) but will in the morning & wil update this.
    Water: 64 oz Complete
    Daily Exercise Challenge: 100 JJs and I feel much better! :)
  • yanicka
    yanicka Posts: 1,004 Member
    DATE: 8-1-11
    Calorie Goal: 1200
    Calories Eaten: Sorry, didn't log today (stupidly) but will in the morning & wil update this.
    Water: 64 oz Complete
    Daily Exercise Challenge: 100 JJs and I feel much better! :)

    uops thank you. Forget my message.
  • yanicka
    yanicka Posts: 1,004 Member
    Good morning junkies!!!!

    Day 2 Exercise Challenge – Walk, Run or Jog 1 Mile (extra).

    Drink 64oz of water, log your food and stay under your calorie count (but not too much!!!! You do not want me to get on your case because you are not eating enought!!!!! LOL) I Need an update from kiminita, Jpickeri and Mohooper32. If for any reason you do not wish to be part of the team anymore, please let me know.

    Perspo, I will run 4 miles at lunch time, it's 1 more mile then usual.

    Good luck and keep it fun!!!!
  • yanicka
    yanicka Posts: 1,004 Member
    I was asked to post every challenge this week

    Each team member that completes their daily exercise challenge receives one point, if all team
    members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus
    Points.
    Day 1 Exercise Challenge - 100 Jumping Jacks*
    Day 2 Exercise Challenge – Walk, Run or Jog 1 Mile (extra)
    Day 3 Exercise Challenge – 50 Situps or Ab Crunches*
    Day 4 Exercise Challenge – 40 UP and Downs *
    Day 5 Exercise Challenge – 25 Pushups *
    Day 6 Exercise Challenge – 25 Squat Lunges*
    Day 7 Rest! You deserve it!
  • Jpickeri
    Jpickeri Posts: 35
    DATE - Aug 1/2011
    Calorie Goal: 1320
    Calories Eaten: 1230
    Exercise Calories: 305 (went swimming!)
    64 Oz water: Yes
    Jacks: YES!!!

    I might not be under my calorie goal today because it's my birthday and I'm going out to dinner with my family to the Cheesecake Factory! The good thing is that I'm going to look up the calories beforehand and pick my meal out before I go so I know how many calories are in it. Can't wait to run that extra mile today. GO TEAM!
  • Gary6030
    Gary6030 Posts: 593 Member
    We wanted you to have this. You're doing a great job please enjoy!

    MWRGift-1.gif
  • yanicka
    yanicka Posts: 1,004 Member
    We wanted you to have this. You're doing a great job please enjoy!

    MWRGift-1.gif

    YOU.ARE.EVIL!!!!!!
  • Effervescent17
    Effervescent17 Posts: 61 Member
    Stupid cake! Take it back! We don't want it!!!!


    Btw walked my extra mile today...and eating healthy!!! Eating healthy FTW!!!!
  • ddcdiva77
    ddcdiva77 Posts: 37
    DATE: 8-2-11
    Calorie Goal: 1200
    Calories Eaten: 1612
    Exercise: 782
    Net Calories: 881
    Water: 80 oz Complete
    Daily Exercise Challenge: 1 mile walk :flowerforyou: plus 50 minutes of hip hop/zumba class
  • serendipityrr
    serendipityrr Posts: 109 Member
    DATE - August 2, 2011
    Calorie Goal: 1503
    Calories Eaten: 1345
    Exercise Calories: 238 (so I ate under my calories today)
    64 Oz water: Yes!
    Daily Exercise Challenge: Yes!
  • knt32
    knt32 Posts: 61
    date - 08/02
    did an extra mile on the treadmill, drank my 8 cups of water, was under my calorie goal
  • yanicka
    yanicka Posts: 1,004 Member
    Wonderfull!!!!
  • slybaby
    slybaby Posts: 125
    Hey Junkies!:smile:

    Date: August 2nd, 2011
    Caloric intake: under
    Exercise calories: 684
    Water: yes
    Daily exercise challenge: yes

    G'night to all! I'm pooped and running low on steam...of f to bed soon! :yawn:
  • elisabel
    elisabel Posts: 242 Member
    Hi All,

    Date: August 2nd, 2011
    Caloric intake: UNDER
    Exercise:YES
    Water: YES
    Daily exercise challenge: YES

    Thanks for the support today looking forward to tomorrow!!!
  • maroon98
    maroon98 Posts: 121
    "Package refused and returned to sender."

    : )
    We wanted you to have this. You're doing a great job please enjoy!

    MWRGift-1.gif
  • maroon98
    maroon98 Posts: 121
    Date:August 2,2011
    Calorie goal: 1,337
    Cals in : 1337
    Exercise cals: 137
    64oz water:Yessss!! Woohoo!
    Daily challenge: 1 mile, done!

    Woot!
  • kkwilban
    kkwilban Posts: 14
    Date: August 2
    Calorie goal: logged and under!
    Exercise calories: 298
    Water Challenge: 80 oz + :)
    Exercise Challenge: totaled 3 miles today! whoop whoop! Got dark toward the end... so I had to hustle back home! lol The dog loved the extra bit

    Keep up the good work Junkies :)
    Hopefully my GI tract starts to cooperate with me soon! Def. not loosing because of it :/ (despite sticking on track in all other departments!)
  • cklbrown
    cklbrown Posts: 4,696 Member
    Date: Tuesday, August 2,2011
    Calorie goal: 1200
    Cals in : 781 :( (I am an emotional non eater!)
    Exercise cals: 609
    64oz water:Yes, 116 oz.
    Daily challenge: 6 miles done (usually I do 5)
  • morrowsarah
    morrowsarah Posts: 240 Member
    Date: August 2nd, 2011
    Calorie Goal:1200
    Exercise Calories: -490
    Net Calories: 1177
    Calories: UNDER
    Water: 88Oz
    Daily exercise challenge:YES.....1 mile on treadmill, 6 miles on bike, 1 mile on elliptical
  • cboyle9
    cboyle9 Posts: 18
    Date: August 2nd, 2011
    Caloric intake: under
    Exercise calories: 684
    Water: >64oz
    Daily exercise challenge: did my reg gym routine, burned 500cals then did the 1mi challenge!



    go team!!
  • Jpickeri
    Jpickeri Posts: 35
    Date: August 2nd, 2011
    Calorie Goal:1310
    Exercise Calories: -163
    Net Calories: 1826
    Calories: over =(
    Water: over 64 oz
    Daily exercise challenge:Yup!!!
  • yanicka
    yanicka Posts: 1,004 Member
    You are doing amazin girls!!!!

    Perso I am soar all over and walk funny. No wonder I am up .6 pounds....my muscles are retaining water but it's all a good thing. I hope you are feeling ok. I am really proud of you!!!
  • yanicka
    yanicka Posts: 1,004 Member
    New badge

    NoMoJunkBanner.jpg
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Hahaha I love the new badges! So Nicki Minaj.lol

    Date: August 2nd, 2011
    Calorie Goal:1200
    Exercise Calories: -961
    Net Calories: 1721
    Calories: UNDER
    Water: 64oz+ complete
    Daily exercise challenge:YES.....1.41 mi on treadmill and 5.89 on the elliptical.
  • Effervescent17
    Effervescent17 Posts: 61 Member
    Did my 50 ab crunches!!
  • elisabel
    elisabel Posts: 242 Member
    Date: August 3rd, 2011
    Exercise: Yes
    Calories: UNDER
    Water: Yes
    Daily exercise challenge:YES... Crunches :)
  • morrowsarah
    morrowsarah Posts: 240 Member
    Date: August 3, 2011
    Calorie Goal:1200
    Exercise Calories: -728
    Actual Calories: 1808
    Net Calories: 1080
    Calories: UNDER
    Water: 96oz
    Daily exercise challenge:YES.....50 crunches, 40 min of Turbo Jam, and 20 minutes of walking slowly while pushing a buggy full of junk
  • serendipityrr
    serendipityrr Posts: 109 Member
    Date: August 3rd, 2011
    Exercise: Yes
    Calories: UNDER
    Water: Yes
    Daily exercise challenge:YES... Crunches :)
    I also went for a walk...and sleeeeepy now!
    G'Night all!
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