JUST GIVE ME 10 DAYS | Round 21
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I did really well for the first 7 days last round. But then my husband and I went on a 3 night vacation to Orlando and did not eat well... So I gained back 5lbs. It's crazy how quick that happens. I wish it was as easy to lose as it is to gain... But I have no excuse this round! I'm going to give it all I've got!
Starting weight: 217.3lbs
Goal Weight: 214lbs
10/30 - 217.3lbs - Thanks to eating poorly over the last few days. Today I have been 100% back on it so hopefully tomorrow will reflect that!
10/31 - 215.00lbs - Woo! I was on it yesterday! Plus, I went to the gym. Which I don't take the time to do very often. I'm trying to get better about that and build my strength up with weight training. Slowly but surely! Trying to be on it again today, so hopefully I can keep dropping the lbs I gained while on my vacation!
11/1 - 214.3lbs - Yes! I'm so relieved that my vacation weight is sliding off like this. I hope to keep it up! I did have a few mini pieces of candy last night while we handed it out to trick or treaters, but I kept it minimal and ate well the rest of the day.
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11/88 -
ROUND 21 - Starting weight on Oct 30 was 187.0
10/30 - 187.0 Very excited to be part of this Round
10/31 - 185.8 Amazing what NOT eating cookies will do!
11/1 - 186.2 Damn Hallowe'en candy
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Day/Weight/Comment
10/30. 140.4 I’m ready for this
10/31. 140.0 Ok I’ll take that .4 better than nothing!
11/1. 140.6 Went to the gym after work yesterday. Was good to get back into it after couple weeks off due to cold/sinus.
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I started my weight loss journey at 202lbs, but I started with this group back in Round 8. Then, I weighed 195 lbs, and as of today, in Round 21, I weigh 170. I also decided to take another step and joined another support group through MFP because with the holidays coming up, I fear that I am going to struggle to be mindful, exercise, and eat healthy. It's a competition where you join Team A (which wants to lose 15 lbs by January 4th) or Team B (which wants to lose 20 lbs by January 4th.) They do weigh ins on Monday's, and since I'm already weighing in for our amazing group here, and I need that extra accountability over the next few months, I joined Team A. If you find yourself in the same boat, it would be nice to see some familiar faces. Last day to join is today. Here's to seeing and sticking in the 160s.
10/30 170
10/31 170.2
11/1 170.4
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R20 Average: 124.7
Goals: yoga 8/10 of these 10 days
Weight: average below R20 (don't care how much lower, just lower)
Calories: Stay in a minimal deficit.
R21 Day/Weight
30-Oct 124.3
31-Oct 124.2 Yoga!
1-Nov 122.6
2-Nov
3-Nov
4-Nov
5-Nov
6-Nov
7-Nov
8-Nov
R21 Average: 123.7
Finally... the scale said 124.2-124.3 for literally 6 days in a row. It was like nothing I did made a dang difference either way. So frustrating.10 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
Current Goal: 212.5
Day/Weight/Comment
10/30 222.2
10/31 220.9
11/1 222.0 Tomorrow is a new day.
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Hello my lovely daily check in friends!! Glad to be back and to see all of you regulars and all the new faces!!
SW - 182.4 - in March 2017
GW - 145- smashed this about 2 weeks ago. I'm currently trying to figure out my best calorie level to be able to maintain between 144 and 146. I'm pretty happy where I'm at weight wise and have some fitness goals I want to work on over the next 6 months or so. I dipped into the 143's last round...
10/29 - 145.6 - coming in from round 20. I've picked up a lovely fall head cold and haven't been moving much and not eating as well as I should.
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Day/Weight/Comment
10/30 - 147.0 - BLEH!!! Feeling super bloated today. Still really run down from the cold. Jacking up the vitamins and going to get lots of water in me today to flush this thing out!! To much to do this week.
10/31 - 146.8 - Over did it a little (ok...maybe a lot) with the Popcorners yesterday...salty and carby is not helping to get rid of this bloat.
11/1 - 146.6 - SLOWWWLLLYYY chipping this back off...going to keep the salt and carbs down today...I promise!!
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R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6
GW for R21 - 150
Final GW - 140
10/30 - 152.8
10/31 - 152.6 - leaving town today for 6 hour road trip and 5 day training...stuck in my car or a hotel, eating hotel food every meal, and sitting on my butt all day every day and doing homework at night. I won't be able to stick to my food plan but I'm committed to making the best choices I can and getting steps and exercise in where I can. Wish me luck!
11/1 - day one of 5 with no scale *yikes* - did well food wise yesterday despite 6 hour road trip, but no exercise. Breakfast buffet at the hotel this morning was encouraging and allows me to follow my food plan for at least one meal a day...egg white omelet, turkey sausage and green tea!
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SW 198
UGW 145
Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Start this round: 177
Goal this round <173
Day/Weight/Comment
10/30: 176.0 which considering how I ate yesterday is quite surprising in a good way. Plan for today: drink all the water and stick to the plan!
10/31: 175.2 Plan: just say NO to the Halloween candy! It's the same candy that's around all year long, just in a different wrapper. ( also: say no to the booze!)
11/1: 175.6 I stuck to the plan. No booze. I did eat 2 mini peppermint patties and they were worth it! Walked an extra mile too taking the kiddos out. I'm supposed to do my measurements today, but I'm feeling some hormonal bloat so gonna wait a few days for those. Plan for today: drink more water. Write it, then bite it.
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Starting weight: 183.0 lbs
Goal weight: 182.0 lbs (this number makes me happy because blink-182 is my favorite band!)
Day/Weight/Comment
10/30: 183.0 lbs
10/31: 183.8 lbs
11/1: 183.6 lbs - Only two pieces of candy yesterday but was also hit with my time of the month. Hoping the gains this week are just because of the bloat. Have a good day everyone!
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Back again. This challenge really keeps me motivated! Keeping my goals for each round pretty low since I've been bouncing a lot.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 19 SW: 223.6
Round 20 SW: 221.2
Round 21 SW: 219.6
Round 21 GW: 218.2
Day/Weight/Comment
10/30 - 218.2 - goal already? I have been pretty sick this weekend and not eating much, so.i expect that this will bounce when I'm feeling better. But we'll see.
10/31- 218.0 - still on the downward trend; feeling better today and ate a bit more. we'll see if it holds.
11/1 - 218.4 - a little but of a bounce. Not too bad for eating Chinese food for dinner and not accurately tracking it.
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I've just noticed a big error in my posts..I'm 5ft 4 and a half inches...not 4'4.5"!!8
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Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.
Day/Weight/Comment
10/29 140.2
10/30 140.6 No exercise for days... getting to the gym and pool today. New start!
10/31 140.4 Did gym and pool. Today: elliptical and no wine!
11/1 141.4 Hellooo sodium from yesterday's chinese lunch. Ate chick and gr beans but only 1/4 cup of rice if that. No exercise but got a wonderful leather coat from goodwill for $12 and toy laptop for grandson for $2. It was a good day. Today, exercise.
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I believe in my ability to lose weight and keep it off.10 -
In for Round 21!
10/28 - 142.4 at 7:00 a.m.
10/29 - 143.8 at 6:00 a.m. ...so sad!
Goal: 140.0
Ultimate Goal: 138
10/30 - 143.2 at 5:00 a.m. Here's to a good week!!
10/31 - 143.6 at 5:00 a.m.
11/01 - 143.4 at 5:00 a.m.
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Chris9 -
Back in for Round 21!
Starting weight in June - 210
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
R14 SW: 187 - lowest was 184.6
Ending weight R15 - 183.6
EW R16: 184
EW R17: 183
EW R18: Not sure, I was on vacation at the end of this round and didn't weigh-in. My lowest weight was 180.6
R19 : I flaked out on this round. Didn't eat good at all! I was around 185.
EW R20- 180.6
R21 goal - under 180
Day/Weight/Comment
10/30 - 180.6
10/31 - 180.8 - I kinda sucked at eating well today. It started off great but then I ended up eating Halloween candy. I was still under calories but my sugar and carb intake was through the roof. And I didn't drink nearly as much water as I normally do. I'm expecting a gain when I step on the scale in the morning. Should only be temporary though!
11/1 - 179.8!! What?! Omg I am sooo happy to see the 170s! I hope it stays around.
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Round 19 - SW: 169.5 EW - 168.4
Round 20 - SW:168.4 EW - 168.0
Round 21 – SW: 168.0
Day/Weight/Comment
10/30: 168.0 – Not bad considering I went out to dinner last night
10/31: 167.9
11/1: 170.0 - Halloween candy - Back to being good today!
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Start weight Rnd 16: 178.2
End weight Rnd 20: 172.6
Loss to Date: 5.6 lbs
Final Goal Weight: 159.6
Goal for Rnd 21: 171.6
Day/Weight/Comment
10/30 - 173.5 Was in a workshop since Friday and not the best food choices. Need to get myself back on track starting today!
10/31 - 172 - Up & down, up & down and so it goes.
11/1 - 173.5 - Wobble, wobble, wobble. I think this is what happened before my last whoosh.
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Weight Challenge R21
Day/Weight/Comment
10/30 …..235.4
10/31……233.8
11/1…….234.2
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Just starting this whole MFP app. Starting weight 158, goal weight 135 by mid February. I am inconsistent with small will power. Hoping for accountability here! R21 goal is 154.
10/30 158.2
10/31 158
11/1 158
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Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 21
Current Weight: 145.4
Goal Weight: 139
Challenge goal weight: 143
Day/Weight/Comment
10/30 145.6 Yesterday I was able to get a jogging in the pool, it felt awesome. Plus my vacation weight is finally dropping....
10/31 146.9 ~ (Steps 17,403) ~ Yesterday, I started doing Piyo again,
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