JUST GIVE ME 10 DAYS | Round 21

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13436383940

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  • Gaia85
    Gaia85 Posts: 190 Member
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    Female, 5'6"
    Starting weight (Nov 2016): 202.2lbs
    Goal Weight: 135lbs

    R16 SW: 159.6
    R16 EW: 157.6
    R17 EW: 155.4
    R18 EW: 152.4
    R19 EW: 149.2
    R20 EW: 146.8

    Goals for this Round:
    1. Weight: Get to 145 lbs or lower
    2. Fluids: Drink 64oz of fluids/day 7x --> 1
    3. Activity: Go to the gym 3x and reach 10,000+ steps 5x --> 1w-1g-1g-1w-1w-1w
    4. Fiber: Meet fiber goal at least 5x --> 1

    Day/Weight/Comment
    10/30: 147.6 :(/Up by almost a pound. To be expected but still disappointing. Had a good day today. Under calories and reached 11,000+ steps. Only got in 48oz of fluid and 16 of 25g of fiber.
    10/31: 147.8 :(/(Posted on 11/1) Now a pound heavier than the end of Round 20. And today was a very bad day...drank two cocktails and two glasses of wine plus a ton of bad food. Well over calories and unable to log properly. This is the third day in a week of poor eating.
    11/1: 147.8 :(/Still not budging. Did all the right things today. Drank 64oz of water, walked 9000+ steps and went to the gym (swimming). Ate under my allotted calories. Struggling with getting enough fiber and I feeling it in the area of digestion...
    11/2: 147.8 :(/This number really likes me! @quiltingjaine, you're totally right! I have to be patient. Ate under calories today. Clocked in 13,000+ steps including 34:44 minutes of running at 11:30 min/mile, which is my fastest yet. Unable to get 64 oz or meet fiber goal. I really struggle with water, fiber and protein goals. Fingers crossed for a dip tomorrow!
    11/3: 147.0 :neutral:/Well, at least it's getting back down to my R20 end weight. Ate under calories and clocked 12,000+ steps.
    11/4: 145.6 :)/Ok, so I got on the scale around 7am and it was 146.4 but then I went back to bed and when I woke up the scale read lower. So, the reality...who knows? Walked 10,000+ steps, ate under calories and actually met my fiber goal! I hope to see 145s tomorrow too!
    11/5: 145.8 :neutral:/I stayed in today, so no gym or steps. I reduced my weight loss goal to 0.5lbs/week which gives me 1490 calories now. I'm 10.8 lbs away from my goal and I want to start seriously strength training soon. That being said, totally had the munchies today. It's only 6pm and I only have 90 calories left.
    11/6: 146.4 :(/Definitely not the best round. I'll be happy if I at the very least end in the 145s on Wednesday. I dropped my calories back down...I'm definitely conflicted. Anyways, ate under calories today. Made an awesome Trader Joe's salmon burger on an English muffin and salad for dinner.
    11/7: 145.6 :neutral:/Rained all day today. Ate under calories. With this round's pattern I won't be surprised if I'm back in the 146s tomorrow.
    11/8:
  • lettucebug
    lettucebug Posts: 89 Member
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    I'm in for another round!

    SW: 227.6lbs (Sept 30th 2017)
    Last day R18: 227.4lbs
    Last day R19: 224.8lbs
    Last day R20: 225.4lbs

    First WG: 170lbs
    Final WG: 135lbs

    CW:227.4lbs

    Round 21



    Day/Weight/Comment
    10/30: 227.4lbs walked and took the stairs
    10/31: 226.0lbs walked a bit
    11/1: 227.0lbs not an accurate weight, I ran out of the house this morning, weighed myself after eating breakfast and lunch. Did a lot of walking today, took the stairs. Didn't make it to the gym but will go tomorrow morning.
    11/2: 225.6lbs cleaned around the house. Still no gym, will go in the morning, take a walk tomorrow as well. Will make a meal plan for the weekend and next week.
    11/3: 225.2lbs cleaned a bit. not much exercise
    11/4: 225.2lbs walked a bit, took the stairs.
    11/5: 225.6lbs walked a bit, stairs.
    11/6:?? Too many things on my mind, forgot to weigh myself. Walked a lot, took the stairs.
    11/7: 226.0lbs horrible day, I walked and only ate donuts.
    11/8:

    Total WL:






  • Leroyoliver
    Leroyoliver Posts: 323 Member
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    cyranda63 wrote: »
    11/4 169.8 Found out that Mom only has a few weeks left. Her cancer has spread.
    11/5 168.4
    11/6 166.8
    11/7 168.2 I'm having a really hard time eating properly right now, or should I say eating very much at all. I feel so sad for Mom. Her body has been through so much. My husband and our children are torn up, and I must admit, I am too, not just for all 4 of them (which definitely weighs heavily on me), but for me too. It's affecting me in ways that I can't express in words.
    11/8

    I have no words, only feelings that I can't explain and hurt my heart. I just had to say something. :heartbreak:

    I’m so sorry....