JUST GIVE ME 10 DAYS | Round 21

cyranda63

truevalue5 wrote: »

I'd love to join the next round, see you on 11/9!

Join now, your end weight will be the start for next round !

cyranda63

R2 SW 221________________R12 SW 196.8
R3 SW 217.4______________ R13 SW 194
R4 SW 215________________R14 SW 193
R5 SW 212________________R15 SW 190.6
R7 SW 208.4______________ R16 SW 189
R8 SW 204.4 ______________R17 SW 188.2
R9 SW 203________________R18 SW 188.2
R10 SW 203_______________R19 SW 188
R11 SW 200.2_____________R 20 SW 186.8

R21 SW 186

Very happy to start another round with all you great people!
Cyranda

Day/Weight/Comment
10/30 - 185.2 Great way to start!
10/31 - 185.2 Stay away from Halloween candy!
11/1 - 185
11/2 - 184.8
11/3 - 185
11/4 - 184.4
11/5
11/6
11/7
11/8

cyranda63

sheilajean58 wrote: »

Starting weight Jan 2017 112 lbs.
Goal Weight end of 2017: 105 lbs

Almost gave up in Round 20 due to climbing weight, cold mornings and generalized laziness.
Round 20 average weight 108 lbs (ending weight 106.6)

Round 21: goal 106.8 lbs

10/30 107.4 lbs
10/31 108.6 lbs - >2000 Calories - wow, how did that happen? Oh yeah. Darn that exercise and access to candy.
11/1 107.4 lbs
11/2 106.7 lbs
11/3 107.4 lbs
11/4
11/5
11/6
11/7
11/8

Dont give up, all of your weigh ins except 1 are lower than your last round average.

Slimpossible007

losing weight is HARD --- Being fat is HARD --- choose your HARD!

SW, 212 -
Loss BY AVG weight 17.5lbs.
Loss BY SW --- 17lbs

spoiler Contains my Average weights and my total losses in each round from R8 - R20

R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs
R20, Avg weight - 194.5 Total down 17.5lbs

R21 SW - 195

My goal for R21 is to see the number 193 on the scale again .. it was a lovely sight!

UGW 140

29/10 - 195lbs - In R 20 I saw my lowest number yet (193lbs) but then the dreaded TOM appeared in the last days and the weight went back up again! but all in all I am happy with my results over the last 2 rounds. Moving in the right direction.

30/10 - 194.2 -
31/10 - 195.2 - Just back from the doctors ... I have a 40 week wait - yes 40 to see a spinal doctor about the pain in my back and leg and also for an MRI scan ... till then its pain killers to keep me moving -- 40 weeks .. wow!!
01/11 - 194 - Day one of the long wait !! back to the docs on the 5th Dec so that he can make sure there's no changes to my situation! 39 weeks 6 days to go :-/
02/11 - 194.8 -
03/11 - 194.8 -
04/11 - 194.8 -
05/11 -
06/11 -
07/11 -
08/11 -

candchughes

Goals are - log all calories daily
Exercise 6 days a week

R21 is my first round
40 yrs old
Height 5'4.5"
SW: 193.0 lb
GW for R21 : 191.0 (lose 2lbs)
UGW: 140



Day/Weight/Comment
10/30 - 193.0 lbs - excited to do this challenge and praying I last the round!
10/31 - 192.4 lbs - no exercise routine yesterday because I did gardening which was very active and tiring.
11/01 - 191.6 lbs - really pleased with that. I'm staying on track so far - logging cals and working out.
11/02 - 192.0 lbs - I was a little 'picky' yesterday! Confident it will come down again tomorrow. Mostly on track.
11/03 - 192.0 lbs - it will come down tomorrow. I was under a little yesterday. Still working out
11/04 - 192.2 lbs - I've been good so it has to come down soon. Not too worried yet! Premenstrual too.
11/05
11/06
11/07
11/08

So I'm hitting a bit of a tough patch. Not too worried because I've been good. I'm adamant that it will come down!! But just to add to the doubt it's my first time out for lunch!! I've looked at the menu and I know they do grilled chicken. So it's grilled chicken and salad without dressing for me!!

MaryQueen26

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0

Day/Weight/Comment

10/30: 158.0 Very happy to see this number again! Not sure what today will bring. Maine got a crazy storm. No power, schools closed, work closed, roads closed, power lines down everywhere! It could be days without power. We have a generator though so hopefully sticking with plan as much as possible!

10/31: 158.0 Still no power and estimates are it might be Saturday before we get it! Our road has at least 6 trees hanging/down on power lines. I was bad last night and consumed too much alcohol. Kicking myself for the hangover today. A good reminder why I don't do that anymore! Back to business tomorrow!

11/1: 157.2 We got power back this evening! No candy temptations yet. Our town postponed trick or treating to Friday due to downed lines everywhere.

11/2: 158.2 Expected fluctuation. Had dinner at my in laws last night before getting our power back. Salty and carbs with a small dessert. Didn't enter it into MFP. So happy to get back to semi normal life today. Still no school for kids but I can use the treadmill today. W5D2 of C25K today!

11/3: 158.0 TOM started. Nice number to see considering this! Our trick or treating will be tonight so hello influx of candy! Will try to plan for a few pieces and continue to moderate! Looking forward to the weekend after this wild week.

11/4: 156.8 Nice number this morning. Feeling confident going onto the weekend. Nowhere to be so planning on cleaning, yard work and exercise both days.

11/5
11/6
11/7
11/8

Leroyoliver

Leroyoliver

Sw 164.4
GW 140
Start this round 152.4
Goal this round 150

Day/Weight/Comment
10/30 - 152.4 and holding
10/31 - forgot to weigh in
11/1 - 151.4 (tons of steps!)
11/2 - 150 I like this!!!!
11/3 - 152
11/4 - 153.4 what’s going on?! Uhg.
11/5
11/6
11/7
11/8

CynthiaByrne

ROUND 21 - Starting weight on Oct 30 was 187.0

10/30 - 187.0 Very excited to be part of this Round
10/31 - 185.8 Amazing what NOT eating cookies will do!
11/1 - 186.2 Damn Hallowe'en candy
11/2 - 185.8 Heading in the right direction (after the Hallowe'en blunder)
11/3 - 184.6 I cut out Splenda on my morning oatmeal.....seems to be doing the trick
11/4 - 186.8 CRAP, CRAP and double CRAP......got into the Office Goodies yesterday. Big mistake!!!!
11/5 -
11/6 -
11/7 -
11/8 -

I have no goal in mind for only 10 days. I will be happy with a 1 or 2 pound loss after each round. My ultimate
goal weight is 170

tishawj

Hello my lovely daily check in friends!! Glad to be back and to see all of you regulars and all the new faces!!

SW - 182.4 - in March 2017
GW - 145- smashed this about 2 weeks ago. I'm currently trying to figure out my best calorie level to be able to maintain between 144 and 146. I'm pretty happy where I'm at weight wise and have some fitness goals I want to work on over the next 6 months or so. I dipped into the 143's last round...

10/29 - 145.6 - coming in from round 20. I've picked up a lovely fall head cold and haven't been moving much and not eating as well as I should.
______________________________________
Day/Weight/Comment

10/30 - 147.0 - BLEH!!! Feeling super bloated today. Still really run down from the cold. Jacking up the vitamins and going to get lots of water in me today to flush this thing out!! To much to do this week.
10/31 - 146.8 - Over did it a little (ok...maybe a lot) with the Popcorners yesterday...salty and carby is not helping to get rid of this bloat.
11/1 - 146.6 - SLOWWWLLLYYY chipping this back off...going to keep the salt and carbs down today...I promise!!
11/2 - Totally forgot to get on the scale this morning. The main hwy was closed due to a terrible accident all day yesterday so I went online and turned on the radio first thing to see if I would be able to get into my client today and messed up my regular routine...
11/3 - 145.4 - back in my target range...going to try the trails this morning and see how mucky they are after the rain yesterday...might be giving the dog a bath today LOL.

11/4 - 144.6 - Great run yesterday and did some major house cleaning...didn't stop moving all day. Probably didn't drink enough water, and had a few cocktails last night so some of this dip may be dehydration. Heading out for another trail run today, need to take advantage of outdoor exercise while the weather holds
11/5
11/6
11/7
11/8

str82nichelle

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234
Round 21 SW: 231.4

Round 21
Goal: Get down to 220s

Day/Weight/Comment
10/30: 231.4 ----Didn't go down, but I'll take it over a gain coming off Sunday dinner.
10/31: 232---- Uggghhh. The dreaded bloat!
11/1: 232---- Ate within goals, BUT nibbled on candy as I passed it out.
11/2: 231.8---- Not much, but it is back in the right direction.
11/3: 230.2--- Wow, my stomach had been feeling icky and bloated since Sunday. I think I had what old folks called
"fever on the belly" from the flu shot I got last Thursday, and this morning it made it's dramatic exit
11/4: 230----Saw 229 on the scale yesterday after being in the yard for 3 hours. But then ofcourse, I had to eat and hydrate. Happy with a loss, but I want to see the 220s.
11/5
11/6
11/7
11/8


If you're going to rise to the challenge, you have to be ready to change!!!!

michy84

Day/Weight/Comment

10/30 131
10/31 129
11/1 129.5
11/2 128.5
11/3 129.5
11/4 129.5
11/5
11/6
11/7
11/8

KATRENAJ

Would love to join this challenge. Not exercising now due to knee injury. Following the 8 Week Blood sugar diet

R21 is my first round
72 yrs old
Height 5'.5"
SW: 226.2 lb
GW for R21 : 215.0
UGW: 140

Day/Weight/Comment
10/30 - - 226.2 lb
10/31 - 226.2 lbs
11/01 - 223. lbs -
11/02 - 221.8 lbs
11/03 - 221.2
11/04 - 218.2 - Deviated from eating plan yesterday but still lost. Want to stay on plan today
11/05
11/06
11/07
11/08

PrincesseAly23

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9

Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high.

Goal for this round: Stay in the 80's and try to see 186.0

Weight on Oct. 29th: 188.6

R21 (8th Round for me)

Day/Weight/Comment
10/30 - 189.0
10/31 - 188.6 A little better, but TOM still visiting.
11/1 - 189.8 Yikes! Moving in the WRONG direction. This is the result of one really naughty meal. I'm bloated and feeling yucky and regret it, so I'll do much better today!
11/2 - 189.4 A bit of the bloating gone. Hopefully by tomorrow I'll be back to where I should be.
11/3 - 188.8 OK. This is better. Back on track!
11/4 - 187.6 Yay!!! Now things start getting serious! I want to see 187.? For the next 4 days!!!
11/5
11/6
11/7
11/8

cpanus

SW:192.2
CW: 143.2
GW for R21 :140
UGW: 135

Day/Weight/Comment
10/30 - 143.2 at 5:00 a.m.
10/31 - 143.6 at 5:00 a.m.
11/01 - 143.4 at 5:00 a.m.
11/02 - 142.6 at 5:00 a.m.
11/03 - 142.8 at 5:00 a.m.
11/04 - 142.2 at 5:00 a.m.
11/05
11/06
11/07
11/08

Chris

ElleEm72

m in for my fifth round! Love this challenge and the accountability and support it offers!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
R19 EW - 156.0lbs
R20 EW - 156.3lbs
Ultimate GW: 135lbs

10/30 - 157.9lbs. Too much indulging this weekend. Yay for starting this new round on a Monday!
10/31 - 156.7lbs
11/01 - 156.0lbs
11/02 - 156.8lbs ... Halloween treats... ugh!
11/03 - 156.6lbs
11/04 - 155.4lbs
11/05 -
11/06 -
11/07 -
11/08 -

GrandmaJackie

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4

Round 21
Current Weight: 145.4
Goal Weight: 139
Challenge goal weight: 143

Day/Weight/Comment

10/30 145.6 Yesterday I was able to get a jogging in the pool, it felt awesome. Plus my vacation weight is finally dropping....

10/31 147 ~ (Steps 17,403) ~ Yesterday, I started doing Piyo again,

11/1 146.9 ~ (Steps 17,632) My post is gone again, too weird

11/2 147 ~ (Steps 17,731)

11/3 146.1 ~ (Steps 20,515) ~ Yesterday was felt fabulous doing my workouts.

11/4 146.4 ~ (Steps 19,245) ~ Nice all around day...

11/5
11/6
11/7
11/8

cschmitz110515

Female, age 60, 5'4"
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145

I weigh first thing in the morning when I get up. My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.

10/20/17: Oooh, I like this thread! I've been weighing myself daily since April, keeping track in MFP Food Notes, and logging my "official" weigh-ins on Saturdays. I've been amazed at how much my weight can fluctuate from day to day, depending on eating out or processed foods, adult beverages, net calories green or red, etc. Daily weigh-ins really help me see cause and effect with high sodium days, adult beverages, too much sugar, etc. I don't get freaked out as much by a jump on the scale now, since I know what I did to cause it, and what I can do to change it. My scale measures in 1/2 # increments, and I'm too cheap to buy a fancier scale.

Round 20
10/20: 166.0
10/21: 166.5 After vacation day with hubby & eating out for lunch and supper, not so bad.
10/22: 167.0
10/23: 168.5 Ack! Sedentary day, pizza for supper & 3 days too little water.
10/24: 167.0 Drank 15c water and net calories (barely) green.
10/25: 166.0 Back to SW this round. Net calories green 35 & 12c water.
10/26: 166.0 A little surprised....happy hour after work with 1 pint beer, "healthier" pub food & popcorn for supper. Drank 14c water. Fitbit 14,674 steps, 250+ steps 13/14 hours & 40 floors.
10/27: 165.0 Fitbit 15,929 steps, 250+ steps 14/14 (boom) & 38 floors. 14c water. Been low on fiber lately.
10/28: 164.5 Fitbit 15,461 steps, 250+ steps 13/14, & 37 floors
10/29: 166.5 Ate way over on carbs and every bite was delicious! I don't care, it was one day.

10/30: 166.0 Very sedentary day (church, visit parents & 3 hour round trip) following high carb day, no surprise. Fitbit 3,888 steps, 250+ steps 5/14 hours & 7 floors. At least I drank 12c water.
10/31: 165.0 Fitbit 13,521 steps, 250+ steps 12/14 hours & 48 floors and 12c water
11/01: 164.5 Fitbit 13,993 steps, 250+ steps 14/14 hours (boom) & 40 floors; 12c water
11/02: 164.0 Dog-walk day plus active evening: two loads of laundry, made large couscous salad, cooked triple batch cream of leek soup & baked lemon zucchini cake. Fitbit 16,109 steps, 250+ steps 13/14 hours & 42 floors; 13c water.
11/03: 165.0 Expected. Net calories red plus non-dog walk day plus shortened workday (fewer stairs breaks) plus inactive evening (busy-ness & stress of past 3 days took its toll). Fitbit 8,110 steps, 250+ steps 10/14 hours & 20 floors. 12c water.
11/04: 163.0 Wow, unexpected. Of course, net calories green, dog walk day & kept busy around the house after work. Fitbit 16,188 steps, 250+ steps 14/14 hours (boom) & 49 floors (plenty of stairs breaks at work plus home); 12c water.
11/05
11/06
11/07
11/08

HeidiCooksSupper

truevalue5 wrote: »

I'd love to join the next round, see you on 11/9!

Join now. Just jump right in for a 5 day round. Lots do!

brittanydashnay

Round 21

SW - 226.4
GW - 218.0 ( i will lose most of this quickly)


10/30 - 225.1lbs - i fell off the wagon the last two weeks while on a road trip and put back on 10lbs -i earned this eating anything and everything!!! I know i will lose this quickly and more. Common November!

10/31 - 221.6 - buy buy salt and water and bloat!

11/1 - 219.6 - down down down. Survived halloween and only had 1 of each candy. 5 in total and tracked it all. Had yummy homemade pizza for dinner, half of it, but i didnt have lunch so im ok with this. No exercise today but will be going tomorrow.

11/2 - 218.6 - 3.6 away from.my.lowest. almost there. No exercise again but food was good. Planning for the gym tomorrow.

11/3 - 218.2 - 3.2 away. At the gym now finally, so the numbers should be going down faster now!

11/4 - 217.3 - yahoo. Gym worked. Heading to the gym again soon. Making some beef vegetable soup and prepping healthy snacks today.

11/5
11/6
11/7
11/8

ehseeker

Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.


Day/Weight/Comment
10/29 140.2

10/30 140.6 No exercise for days... getting to the gym and pool today. New start!
10/31 140.4 Did gym and pool. Today: elliptical and no wine!
11/1 141.4 Hellooo sodium from yesterday's chinese lunch. Ate chick and gr beans but only 1/4 cup of rice if that. No exercise but got a wonderful leather coat from goodwill for $12 and toy laptop for grandson for $2. It was a good day. Today, exercise.
11/2 142 Wrong direction here. Did gym workout yesterday but ate some junk. Need to get eating clean and get y butt on ellip.
11/3 141.6 Did 80 min on ellip yesterday. Ate breakfast for dinner so bacon=sodium or I think I would have lost more. Going to pool class today and maybe some gym. Happy Friday, ya'll.

11/4 141 getting better all the time... did pool class yesterday ... today hike or ellip... making turkey/chicken soup with veggies... & tortellini to keep family happy.. I'll just ignore the pasta
11/5
11/6
11/7
11/8
I believe in my ability to lose weight and keep it off.