DECEMBER FITNESS CHALLENGES

MiamiSeoul
MiamiSeoul Posts: 1,809 Member
in Challenges


DECEMBER 2017


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The challenge veterans know what December brings. I hope everyone enjoys this month's workouts.

- NO JUDGING

- DO ONE OR ALL

- TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE

- MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING"

- CHECK-IN DAILY

It's December, so BEAST-MODE is ON!



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DID I MENTION BEAST-MODE IS ON?


Don't forget to weigh, measure & take lots of "before" pictures; share your stats/pics if you like.

Finally fit-friends, remember, it's about PROGRESS, not perfection. Enjoy the remaining days of 2017 <3

GO GET YOUR GOALS!





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Replies

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    I'm in for the 21 days arm sculpting challenge. (well... I'm going to try to do as much of that as is currently possible.) I might add in some squats for the legs, but that's about maxing my current abilities.
  • lesockie
    lesockie Posts: 79 Member
    Yes, this sounds great! Hold me accountable!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    I'm also in for the arm sculpt challenge. Trying to get my man to do it with me!
  • Myamelife
    Myamelife Posts: 4 Member
    Count me in!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    WOO-HOO! We're going to make this last month of 2017 our b*tch! WELCOME newbies <3


  • Skipper111
    Skipper111 Posts: 392 Member
    Eeeeekkk, I remember this one last year and it was totally amazing!!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


  • SAHNinja
    SAHNinja Posts: 84 Member
    I would like to join! I plan on trying it all.
  • Skipper111
    Skipper111 Posts: 392 Member
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SAHNinja wrote: »
    I would like to join! I plan on trying it all.


    LET'S DO THIS!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Skipper111 wrote: »
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!


    Don't toy with the newbies, we know you are a fit-beast & you'll lead the pack!


  • Skipper111
    Skipper111 Posts: 392 Member
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!


    Don't toy with the newbies, we know you are a fit-beast & you'll lead the pack!


    I will make it through on your encouragement alone! Let’s do this thang
  • Vans
    Vans Posts: 388 Member
    Let's do this!! I need this!! Going back to work post baby after the holidays!!
  • Skipper111
    Skipper111 Posts: 392 Member
    edited November 2017
    Vans wrote: »
    Let's do this!! I need this!! Going back to work post baby after the holidays!!

    Fantastic reason to stay focused - you’ll smash it!
  • remoore23
    remoore23 Posts: 63 Member
    Awesome! This is my first challenge I've joined... I am in for the countdown to Christmas and arm sculpting challenges.
  • kitykatprincess
    kitykatprincess Posts: 3 Member
    newbie here and looking for challenges :) i'll do arm sculpting and sun salutation :o
  • shanee_s
    shanee_s Posts: 6 Member
    This is going on my 3 week on MFP and am doing good so by Dec. I will be ready for 21 day arm sculpting and 30 day hourglass figure
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    WELCOME @remoore23 @kitykatprincess and @shanee_s!

    Let's do this!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Vans wrote: »
    Let's do this!! I need this!! Going back to work post baby after the holidays!!


    Oops, forgot to congratulate you on your new bundle of joy :# Sending thoughts for complete health & happiness for the little one <3


  • lesockie
    lesockie Posts: 79 Member
    Do I have to do anything special to sign up for the challenge?! Count me in for the countdown to Christmas Challenge!
  • kanderson3698
    kanderson3698 Posts: 18 Member
    I am going to do the Count Down to Christmas Challenge,
  • NessaWallace
    NessaWallace Posts: 4 Member
    Wow count down look intense!
  • GrandmaJackie
    GrandmaJackie Posts: 36,821 Member
    Yay, I’m sooooooo in, love love your workouts!
  • kahlan84
    kahlan84 Posts: 14 Member
    These are great thank you! Looking to get back in shape and these are perfect
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lesockie wrote: »
    Do I have to do anything special to sign up for the challenge?! Count me in for the countdown to Christmas Challenge!


    Awesome! Just check-in daily; give us the good & not so good. It may help to bookmark the thread by highlighting the little star at the top, right of the page.

    Let's do this!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    kanderson3698 wrote: »
    I am going to do the Count Down to Christmas Challenge,


    That's a good one! Best wishes <3


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    NessaWallace wrote: »
    Wow count down look intense!


    YOU'VE GOT THIS. We've got your back B)


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    GrandmaJackie wrote: »
    Yay, I’m sooooooo in, love love your workouts!


    Jackie, the newbies don't know what a rock star you are! Glad you're back with us <3


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