SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE

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Replies

  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me : 17
    LNS: 2

    Feeling better after a little afk time. I love my computer but sometimes it drives me nuts.
  • Ka74ryn
    Ka74ryn Posts: 5 Member
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    Me 2*
    LNS 18
  • shallid1
    shallid1 Posts: 296 Member
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    Me : 16
    LNS : 4




  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    Starting over! I actually forgot about the challenge, so this is great right before the holidays!
    LNS 0
    Me 1
  • saltypickle
    saltypickle Posts: 307 Member
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    Me: 16
    LNS: 4
    Streak: 1
    Returned from vaca. The time zone change had my eating and sleeping schedule messed up a bit. Plus the adult bevies didn’t help.
  • shayla184
    shayla184 Posts: 5 Member
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    Me: 3
    LNS: 3*
  • Tolamarie
    Tolamarie Posts: 4,952 Member
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    Me 19*
    LNS 2
  • tamera_g
    tamera_g Posts: 128 Member
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    Me:3
    LNS: 4*
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 18
    LNS: 2

    Having decently low-cal snacks on hand during the day helps, too. If get under 200 or so calories (plus deficit) after dinner, I don't tend to feel hungry before bed. Looks like I found a sweet spot. (I just wish they didn't shift so much as I lose...)
  • jonni82014
    jonni82014 Posts: 1,392 Member
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    ME: 20
    LNS: 0
  • krea4
    krea4 Posts: 1,813 Member
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    21.11
    ME: 18*
    LNS: 3(18th)

    Streak: 3

    Gave in again on Saturday night but since then I haven't LNS. Probably because I am so full from all the daytime grazing and snacking that I feel sick. I have a major stressor which is likely to derail my weight loss (if I let it). I need to find my resolve from a couple of weeks ago and sort this out!!
  • krea4
    krea4 Posts: 1,813 Member
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    I may start recording the number of unplanned daytime snacks (UDS). I THINK I WOULD BE SHOCKED WITH THE TOTAL FOR TODAY. So I'll try to be more mimdful tomorrow.
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Me: 5
    LNS: 16
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 20 *
    LNS: 1

    Streak: 6

    Forgot to post for a few days, but I haven't had a LNS.
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 18
    LNS: 3

    Well, can't win 'em all :(
  • jonni82014
    jonni82014 Posts: 1,392 Member
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    ME: 21
    LNS: 0
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Me 22
    LNS 0
  • H2596
    H2596 Posts: 286 Member
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    I think the wagon disappeared because despite the good start, once I fell off I haven’t been able to get back on!
  • Tolamarie
    Tolamarie Posts: 4,952 Member
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    Me: 20*
    LNS: 2
  • shallid1
    shallid1 Posts: 296 Member
    edited November 2017
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    Me : 18
    LNS : 4




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