PHOTO ONLY SUCCESS STORIES!

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1297298300302303477

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  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
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    Before (March 15, 2017)
    gdxtkbgr015j.jpg

    After (October 30, 2017)
    suk4t475d6r0.jpg


    WOW!!! Amazing transformation!

    Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
  • AmberLynnK1994
    AmberLynnK1994 Posts: 20 Member
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    ymr24ybleqib.jpeg

    Elated with how much better I feel physically and emotionally. 46 pounds down and counting..

    I bet. You are so pretty! In both pictures. Keep on, keeping on.

    Thank you!!
  • PAFC84
    PAFC84 Posts: 1,871 Member
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    ymr24ybleqib.jpeg

    Elated with how much better I feel physically and emotionally. 46 pounds down and counting..

    I bet. You are so pretty! In both pictures. Keep on, keeping on.

    Thank you!!

    Looks like you've lost even more weight in your profile pic. Great stuff. And even prettier
  • beagletracks
    beagletracks Posts: 6,035 Member
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    3gf7sl6yfx42.jpeg

    WOW!!! Fabulous work! Looking great! Well done. :)
  • beagletracks
    beagletracks Posts: 6,035 Member
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    me at my sister's wedding, vs me at my friends wedding a year later (roughly 180lbs vs 135lbs-I'm the one standing behind the microphone)
    62xpal1biu75.jpg
    mnjum66teejb.jpg

    AWESOME!!! You look great! What an inspiration! Nice work. :)<3
  • MellowGa
    MellowGa Posts: 1,305 Member
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    orangegato wrote: »
    Before (March 15, 2017)
    gdxtkbgr015j.jpg

    After (October 30, 2017)
    suk4t475d6r0.jpg

    @lesbarkhouse how much weight did you lose if any and did you follow any specific lifting program?

    awesome job
  • Luxduca
    Luxduca Posts: 979 Member
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    Wow some truly amazing transformations! You are the real motivation!
  • dsboohead
    dsboohead Posts: 1,900 Member
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    MellowGa wrote: »
    StacyJanJ wrote: »
    3k846a5psgua.jpg

    Honestly, I am still in shock at how simple it's been to lose and maintain over three years. #grateful

    Incredible job! well done!

    You may have lost and been "thin" in the middle photo but the 2017 photo you look healthy and like you have been building a muscle powerhouse! My husband said 2017 is much preferable as well as SEXY!
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