Lose 5lbs + in December 2017
Replies
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Starting weight -250
December starting weight - 223
December goal - 218 - met!
2nd December goal - 216 - met!
3rd December goal - 215
Ultimate goal - 145
Dec 1- 223
Dec 4 - 221.6 - down 1.4
Dec 12 - 217 - down 4.6
Dec 19 - 216.2 - down .8
Dec 21 - 215.8 - down .4
Total December change - down 7.2!!!6 -
Starting weight - 181 lbs
Current weight - 179 lbs
November Goal - 174 lbs
Ultimate goal - 130 lbs
3rd - 178 lbs
10th - 179.5 lbs
17th - 180.5
24th -
31st -
Total loss for December - +1.5 lbs
2 -
Starting weight - 95.8
Current weight - 86.8
December goal - 84.5 (lose 2.3 kg)
Ultimate goal -weigh 50-55 kg (see when I get there)
Dec 1st - 86.8
Dec 8th - 86.7
Dec 15th - 86.5
Dec 22nd - 86.3 (a loss is a loss is a loss)
Dec 29th -
Dec 31st -3 -
tramaine_21 wrote: »Happy Sunday, everyone!
Here I am.... still stuck! I've gained and lost the same 2 lbs for the last month or more. Does that count as 10 lbs lost?! No, I didn't think so...
Trying to look at it as holding steady over the holidays without gaining is a win. We had our office Christmas dinner this past week and I totally over-ate. The restaurant portions were ridiculous and I even brought a to-go box and had lunch the next day. I very rarely do that. We don't eat out often, but when we do I usually clean my plate (which isn't necessarily a good thing...)
Staying within 0.3 lbs over the last 4 weeks doesn't really mean a gain or a loss to me.
On a slightly more positive note, I saw new daily low yesterday and today of 207.3. I've been in 207 territory before over the last month, the previous low was 207.7 I've flirted with a few times in the last few weeks. I'll take that as a positive sign.
I'm doing my Christmas baking today... and I'll allow myself a few treats and work them into my calorie allowance. The fastest way for me to fall off the wagon is to feel deprived. If I can just hold steady the next couple of weeks, and not back slide, then I can focus on getting to ONEderland in the new year.
Here's a picture I had taken a couple of weeks ago when I was on the TV show set and had my hair and makeup done. Even the young twenty-somethings I was sitting with were surprised how good I looked AFTER changing from slacks and a sweater, into my dress, and getting some primping!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
Loss for December: 0.3 lbs. GAIN.
MFP Loss: 24.5 lbs.
Total cumulative loss: 34.5 lbs.
Until next week...
Move more, eat less.
Looking fabulous! 26 pounds loss is amazing! What's your height BTW?
Thanks for the update...Your journey is similar to mine: Ups and downs--Thanksgiving killed me! I'm staying steady in 206... You look fabulous by the way!
agree 1000%, you look amazing! congrats on the hard work, and know it'll come - may not be today or next week but we can do this
2 -
Starting weight - 231lbs
Current weight - 225.8 (Dec 6th)
December goal - 220lbs
Ultimate goal - 165lbs
1st - 228.2lbs
7th - 225.2 (Choosing to use my weight today rather than tomorrow am, as we have a sodium heavy dinner planned.)
15th - 222.8
20th -220.8
29th -
31st -
Total December weight loss thus far: 7.4lbs.5 -
tramaine_21 wrote: »Sloooooowly inching back to the weight I was before Thanksgiving... It's been tough but I'm still in the game for reaching my goal(199--201)...
Before Thanksgiving: 204.2 lbs...gained about five to six pounds....Now, I'm 206.4lbs
Look out @tramaine_21 I am catching up to you! New daily low of 206.3 today! WHOOSH!
We will both get to ONEderland in the new year!
Jenn
Alright!!!! Onederland in the New Year---let's do it!!1 -
Starting weight - 212.6
December starting weight - 178.8
Current weight - 177.2
December goal - 175
Dec 1st - 178.8
Dec 8th - 178.0
Dec 15th - 178.0
Dec 22nd - 177.2
Dec 29th -
Dec 31st -
Total loss for December - 1.8lbs
Merry Christmas Everybody 3 -
Starting weight - 190
Current weight - 162.8 (Nov 30)
December goal - 155
Ultimate goal - 135-140
Dec 1st - 162.6
Dec 8th -159
Dec 15th -159
Dec 22nd -158
Dec 29th -
Dec 31st -
3 -
December Starting Weight - 150.2lbs
December Goal - 5lbs loss (145lbs)
Ultimate Goal - 130-135lbs
1st - 150.2lbs
8th - 148lbs
15th - 147.6lbs
22nd - 147.2lbs
28th -
Total loss for December - 3lbs
Next week will be a wash, so if I can end December 3lbs down I'll be a happy girl!
3 -
Starting weight - 223
November 30th weight - 219
December goal - 205
Ultimate goal - 140
Dec 1st - 216
Dec 8th - 213
Dec 15th - 211
Dec 22nd - 210
Dec 29th -2 -
Starting weight -250
December starting weight - 223
December goal - 218 - met!
2nd December goal - 216 - met!
3rd December goal - 215 - met
4th December goal - anything 215 or under
Ultimate goal - 145
Dec 1- 223
Dec 4 - 221.6 - down 1.4
Dec 12 - 217 - down 4.6
Dec 19 - 216.2 - down .8
Dec 21 - 215.8 - down .4
Dec 22 - 215 - down .8
Total December change - down 8.0!!6 -
Starting Weight Nov 26: 225.6
November 30 - 224.6
Dec 9 - 221.6
Dec 15 - 221
Dec 22- 219.2
Dec 29 -3 -
Have reached ultimate goal...BUT, I'm planning to hang in there with all of you as the next few weeks are critical with Christmas Eve, Christmas Day, New Year's Eve, New Year's Day and 4 birthdays all of which are between now and January 15th. They will be challenging weeks. Wish me luck! Best to everyone who is participating in this challenge. You are to be commended for your desire to be the best that you can be. Your health is the very best gift you can give yourself. Happy Holidays, everyone.
@MaryBethHempel you are making good progress toward your goal. Hugs, as you continue your healthy journey.
Starting Weight for December: 119
December Goal: 115
Ultimate Goal: 115
1st - 119
8th - 118
15th - 116
22nd - 115
29th -
Total loss for December -
6 -
December Starting Weight - 168.8
December Goal - 160
Ultimate Goal - 130
1st - 168.8
8th - 164.2
15th - 163
22nd - 162.8
29th -
Total Loss for December -63 -
Dec.1-258.6
Dec.7-259.0
Dec.1-258.6
Dec.21-258.03 -
puzzlingkirsten wrote: »Highest weight - 289lbs
December goal - 270lbs
Ultimate goal - 170lbs
Dec 1st - 277lbs
Dec 8th - 273.6lbs
Dec 15th - 272.4lbs
Dec 22nd - 276.6lbs
Challenge loss - 0.4lbs
Clearly I have been indulging too much. Not sure I'll hit that goal now but I will be trying my hardest!0 -
w8goal4life wrote: »Have reached ultimate goal...BUT, I'm planning to hang in there with all of you as the next few weeks are critical with Christmas Eve, Christmas Day, New Year's Eve, New Year's Day and 4 birthdays all of which are between now and January 15th. They will be challenging weeks. Wish me luck!
Congratulations!!!!!! Merry Christmas!
Jenn
2 -
Original SW: 188
Current weight: 165
December Goal: 160
Ultimate Goal: 135
Dec 2: 165
Dec 9:165
Dec 16:163
Dec 23:163.5
Dec 30:
Total loss for December:-1.5lbs0 -
Highest SW -187.3 lbs 5/1/2016
Starting weight- 165 lbs
Current weight - 163 lbs
December goal - 159 lbs ( -6 lbs)
Ultimate goal - 145 lbs
Dec 1st - 165 lbs
Dec 8th: 162.8 lbs
Dec 15th: 162.7 lbs
Dec 22nd: 164 lbs
29th:
31st:
Total Loss in December: 1 lbs
Dined out the previous night so guess I am bloated. It's tough to avoid temptations this month.0 -
Starting weight - 338.8
Current weight - 219.8
December goal - 210
Ultimate goal - 150
Dec 02 - 218.4
Dec 09 - 219.4
Dec 16 - 216.8
Dec 23 - 216
Dec 30/31 -
Total loss for November - TBA
2 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW December 1: 160.2
Challenge Goal: 156
Ultimate Goal: 156
Dec 2: 162.0 Typical fluctuation for me but uggh!!!
Dec 9: 159.2
Dec 16: 158.8
Dec 23: 160.2 Really didn't want to see a '6' again!
Dec 30:
Total loss for December: 0.01 -
Original weight - 184 lbs
Current weight - 174.8 lbs
December goal - 168.8 lbs
Ultimate goal - 135 lbs
Dec 1st - 177.2 lbs
Dec 8th - 174.8 lbs
Dec 15th -177.7
Dec 22nd -175.3
Dec 29th -
Dec 31st -
December loss - 1.9 lbs1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!
12/19: 143
12/20: 143 hanging in there! I expect I should see some loss of weight within a few days
12/21 143
12/22 143
12/23 1430 -
Original Starting Weight: 160 lbs.
December SW: 154.8 lbs.
December Goal: 150 lbs.
Ultimate Goal: 140 lbs.
3rd:156 (hopefully it was the excess sodium I ate yesterday. I guess we will know next week)
10th:153 (thank goodness it was just a bad day last Sunday. Maybe I will meet my goal but the most temptation is still to come...)
17th:156 ( I want to pretend that I don't know how that happened... but I do... really bad food choices but they were all delicious and there is always this week)
24th:156 (I guess I am maintaining... not giving up on the month but I will refocus in January)
31st:
Total loss for December:1 -
Hi everyone
Just to let you all know I will be setting up the January challenge a few days after Christmas
Have a magical Christmas everyone hope you all get spoilt :P x 2 -
Happy Christmas Eve, everyone!
As of today I have been using MFP for a year. Got a Garmin Vivofit as a Christmas gift and fired it up right then and there, and it recommended using MFP and a few days later I found @SamanthaLouiseMence 's January 2017 challenge, and here I am! I am so thankful for all of the encouragement and support given and received here!
I got an early Christmas gift. A WHOOSH! This morning I saw a new low of 205.9! After being stuck for a month, things are moving again!
I am a bit over halfway to goal.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Average from November 20th - November 26th: 208.2
November 27th to December 3rd: 208.1
December 4th to December 10th: 208.4
December 11th to December 17th: 208.5
December 18th to December 24th: 206.6
Loss for December: 1.6 lbs.
MFP Loss: 26.4 lbs.
Total cumulative loss: 36.4 lbs.
Until next week...
Move more, eat less.
4 -
MFP Original starting weight 2012: 201 lbs
MFP Starting weight 2015: 201 lbs
MFP Starting weight 2017: 184 lbs
September starting weight: 177.0
October starting weight: 172.5
November starting weight: 165.0
December starting weight: 162.0
December goal: 155
Ultimate goal: 145
December 01: 162.0
December 08: 159.5
December 15: 163.5
December 22: 159.0
December 31:
Forgot to post on the 22nd. I'm getting back on track this last week. I really, really want to finish the year under 160 at least.2 -
Highest weight: 165
December starting weight: 148.5
December goal weight: 143.5
Ultimate weight: 135
01-Dec: 148.5
08-Dec: 147
15-Dec: 145.5
24-Dec: 147.5
29-Dec:
31-Dec:
Loss: 1.0 #
1 -
12/1:Starting weight: 150 Goal: 115 35lbs.
12/8: 146
12/9: 145
12/10: 144 YAY!
12/11: 144
12/12: 145 thinking that I gained muscle with all the weight lifting that I have been doing
12/13: 145
12/14: 145 ready to see another number....a lower one!! LOL
12/15: 145 Been doing the 30 Day Shred...feel more toned
12/16: 144 YAY!
12/17:145 had too many carbs with Morningstar Soba Noodles
12/18: 143 Yay!
12/19: 143
12/20: 143 hanging in there! I expect I should see some loss of weight within a few days
12/21 142
12/22 142
12/23 142
12/24: 142 hanging in there! I expect I should see some loss of weight within a few days2 -
Starting weight - 195
December Starting weight - 180.4
November Goal -175
Ultimate goal - 120ish
3rd - 180.4
10th - 179.8
17th - 176.4
24th - 175.8
31st -
Total loss for December
Almost there! Merry Christmas everyone!4
This discussion has been closed.
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