JUST GIVE ME 10 DAYS - Round 27

2456720

Replies

  • cschmitz110515
    cschmitz110515 Posts: 3,675 Member
    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 161.0 LW 157.5
    R20 SW 166.0 10/20/17 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
    R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
    R25 EW 160.0 LW 158.0
    R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
    Round 26 (previous round)
    12/19: 158.0 Battling a cold, workouts on hold. At least Christmas decorations are almost done. Net calories red (barely), sodium green, fiber 20g & net sugar zero - how did that happen? 18c water. Fitbit 10,525 steps, 250+ steps 11/14 hours & 39 floors.
    12/20: 158.0 Net calories red, sodium green, sugar red mostly from fruit, fiber 20g, and 16c water / trying to flush my cold away. Workplace snowshoe hike at lunchtime / 0.42 miles. Fitbit 11,013 steps, 250+ steps 13/14 hours & 32 floors.
    12/21: 158.0 Little surprised / workplace Xmas party at lunch yesterday, then went overboard with Christmas peanut M&Ms while decorating at home. Still no workouts due to busy-ness and my cold. Fitbit 8,612 steps, 250+ steps 12/14 hours & 31 floors. Total guess for calories (did quick log instead of guestimating every bite) & 16c water.
    12/22: 157.5 Day off from work, finished cleaning & decorating. Gave in to leftover pizza hubby brought home, but limited myself to two slices. 14c water. Fitbit 7,696 steps, 250+ steps 9/14 hours & 15 floors.
    12/23: 157.5 Vacation/holiday, slept in, round trip by car 2 1/2 hours & niece's Christmas concert = sedentary afternoon. Wrapped presents in evening. Fitbit 8,753 steps, 250+ steps 8/14 hours & 16 floors. 12c water.
    12/24: 157.5 Little surprised I'm maintaining, have been getting into Christmas candy since 12/22. Stopped logging food last night after supper & net calories red. But keeping active with Christmas preparations. No "workouts" this week except shoveling snow and snowshoeing. Fitbit 7,703 steps, 250+ steps 11/14 hours & 25 floors. 10c water.
    12/25: 158.0 Christmas / dinner w/ extended family / not logging food or beverages / Merry Christmas friends!
    12/26: 159.5 Yesterday was a day filled with faith, family, fun, food & adult beverages. Totally worth it! Now, to freeze some of the goodies so we don't eat them all up this week.
    12/27: 160.0 Almost forgot to update...why are some habits so easy to break & forget? W-I not a surprise, have been enjoying Christmas goodies for several days & no treadmill since 12/15 oh my! Back at work, will get back to treadmill this week, I promise.
    12/28: 161.0 Happy hour with former colleagues / enjoyed adult beverage & dinner / net calories red even before I got into pistachios for evening snack...ack!!! 13c water. Fitbit 7,873 steps, 250+ steps 11/14 hours & 26 floors. Considering I'm 3# up during the week of Christmas, not so bad. Used to be lots worse in past years.

    12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
    12/30
    12/31 = not logging food/beverages for New Year's Eve celebration
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  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Goal 140 by 2/17; UGW 130 by 6/30
    5'3", 64 yrs.
    Weight 2/2015 - 218
    Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.
    R15 end weight 151.2
    R16 end weight 151.4
    R17 end weight 151
    R18 end weight 150.4
    R19 end weight 149.6
    R20 end weight 149.3
    R21 end weight 149
    R22 end weight 148
    R23 end weight 148.4
    R24 end weight 149
    R25 end weight 148.4
    R26 end weight 149.2
    R27 goal 148

    12/29 - 149
    I've cut back on carbs the past couple of days. I don't plan to go too low - aiming for 40 net carbs/day - and about 90 grams protein, the rest good fats. I have to say that the fats are making me MUCH less hungry, so my calories are actually lower. New go-to breakfast -- half cup liguid egg whites microwaved with an ounce of aged Havarti cheese. YUM!

    12/30
    12/31
    1/1
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  • sherileeaz0470
    sherileeaz0470 Posts: 54 Member
    edited December 2017
    I’m in! Very excited to join.

    Round 27
    Weight:

    Day/Weight/Comment
    12/29 175 intended to eat healthy, ended up at Cracker barrel, but within calories.
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7

  • sherileeaz0470
    sherileeaz0470 Posts: 54 Member
    I’m in! Very excited to join.

    Round 27
    Weight:

    Day/Weight/Comment
    12/29 175
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7

  • sherileeaz0470
    sherileeaz0470 Posts: 54 Member
    Round 27
    Weight: 175
    112171619.png

    Day/Weight/Comment
    12/29 175 Ate within calories.
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7

  • Cassieabc
    Cassieabc Posts: 75 Member
    Round 27

    Finished last round on 138.0

    Day/Weight/Comment

    12/29 138.2 Have a slight cold, so stayed home by the fire and relaxing. Next week I’ll get back to the gym!
    12/30
    12/31
    1/1
    1/2
    1/3
    1/4
    1/5
    1/6
    1/7
  • texasfarmer
    texasfarmer Posts: 502 Member
    Good grief, I almost missed the start of the challenge! Took the last round off but back to give it my all.

    Round 27 Goal = 164.0


    12/29 - 168.2

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