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24 Hours of Exercise per Month Challenge - JANUARY 2018

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Replies

  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting

    Total: 165 min
    Goal: 1800 min (30 hours)
    Remaining: 1635 min[/quote]

  • MarylandRose
    MarylandRose Posts: 239 Member
    I'm in! Base goal of 24 hours, stretch goal of 30.

    January 1: rest
    January 2: 40 minutes strength, 60 minutes BodyPump
    January 3
    January 4
    January 5
    January 6
    January 7
    WEEK 1: 100 minutes --- 1.6 hours

    TOTAL: 100 / 1,440 minutes --- 1.6 / 24 hours
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    I’m in! Goal is 24 hours.
    1/1 - 15 min
    1/2 - 47 min
    Total - 1 hr 2 min
  • UK92
    UK92 Posts: 53 Member
    I'm in, 24 hours is a little optimistic for me but I'm going to try my best, I'm not going to count walking towards my goal for a little extra challenge. Additional goal: a one hour session on the rowing machine at the end of the month.

    2nd Jan: 1 hour (30 min rowing, 30 min strength)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr + 60 mins lifting

    2 hrs
  • Robbie_G_
    Robbie_G_ Posts: 17 Member
    1/1 = rest
    2/1 = 1hr walking

    January total = 1hour.
  • TMcChamp
    TMcChamp Posts: 165 Member
    1/1 - 20 mins
    2/1 0 - got ready to head out for a walk/jog interval and we had a massive storm
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    165 minutes walking

    Total 4 hrs 6 minutes
  • Vallie1003
    Vallie1003 Posts: 14 Member
    Goals: 30 hrs
    1/1/18- 20 mins biking ;30 lifting (leg); 10 mins dancing .
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I will give it a try.
    1/2 65 min elliptical
  • sgtx81
    sgtx81 Posts: 466 Member
    1/2/18

    120 minutes of low impact aerobics

    Total = 240 minutes > 4 hours
  • Vallie1003
    Vallie1003 Posts: 14 Member
    Goal : 30 hrs
    1/1/18- 20 mins biking ;30 lifting (leg); 10 mins dancing .
    1/2/18- 35 mins running; 25 mins biking
  • wendsg
    wendsg Posts: 812 Member
    1/2/18

    40 minutes of biking on rollers (again - I'm liking these 40 minute programs GCN puts out)

    Total = 1 hour, 20 mins
  • Kapoten
    Kapoten Posts: 327 Member
    edited January 2018
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)

    Total to date: 105 minutes
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    1/1 75 + 45 = 120
    1/2 120+126= 246
  • jenniferleavitt1
    jenniferleavitt1 Posts: 339 Member
    I forgot to post yesterday
    Jan 1, 70 minutes elliptical & 15 minutes HIIT on the 8fit app
    Jan 2, 70 minutes elliptical & 15 minutes HIIT on the 8fit app
    Jan 3, 70 minutes elliptical & 11 minutes HIIT on the 8fit app

    Goal is 24 hours or 1440 minuutes, so far 4 hours and 11 minutes or 251 total minutes
  • sgtx81
    sgtx81 Posts: 466 Member
    1/3/18

    120 minutes of low impact aerobics

    Total = 360 minutes > 6 hours
  • Robbie_G_
    Robbie_G_ Posts: 17 Member
    1/1 = rest
    2/1 = 1hr walking
    3/1 = 1hr mixed cardio(elliptical, bike,vario)
    Total = 2hours

  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical

    Total: 225 min
    Goal: 1800 min (30 hours)
    Remaining: 1575 min
  • UK92
    UK92 Posts: 53 Member
    2nd Jan: 1 hour (30 minutes rowing, 30 minutes strength).
    3rd Jan: 40 minutes (20 minutes rowing, 20 minutes strength/kb).

    Total: 1 hour 40 minutes.
    Was running short on time today, so managed to fit in what I could.
  • angelinaf2610
    angelinaf2610 Posts: 9 Member
    Hiya I'm new and a bit intimidated
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    Goal is 24 hours.
    1/1 - 15 min
    1/2 - 47 min
    1/3 - 60 min
    Total - 2 hr 2 min
  • TMcChamp
    TMcChamp Posts: 165 Member
    1/1 20 min
    2/1 0
    3/1 15min
    4/1 70 min

    1hr 45mins/20hrs
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    88 minutes walking

    Total 5 hrs 28 minutes
  • LBgetsfit
    LBgetsfit Posts: 769 Member
    30 mins on elliptical
    20 mins weights
    32 mins walk


    Jan total: 2 h 34 m
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    3-January 49 minutes of running and 1 hour power walk


    exercise.png

  • Keisha1005
    Keisha1005 Posts: 253 Member
    30 mins x2 Chest back and balance and ALO 30 mins
    Total hrs: 1
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 24 hours
    Day 3: 30 minutes walking
    Remaining: 23 hours 30 minutes
This discussion has been closed.

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