Which "QUOTE" has helped you in this journey?

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Replies

  • Moxiemama5678
    Moxiemama5678 Posts: 31 Member
    edited January 2018
    Exercise makes me happy.
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    Excellent thread - needed today as am sat at desk counting down til 5:30 thinking, 'can I be bothered to go to the gym for weights after work'.

    If not now, when?!?! awesome - as looking at my diary and rest of exercise plan I cannot fit in a sensible weights day this week apart from tonight!
  • adele012
    adele012 Posts: 78 Member
    It’s a slow process but quitting won’t speed it up!
  • Kclee2903
    Kclee2903 Posts: 37 Member
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  • Kclee2903
    Kclee2903 Posts: 37 Member
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  • Kelleygirl79
    Kelleygirl79 Posts: 71 Member
    I've avoided hunger pangs my WHOLE LIFE. Like I'm sure I'm dying if my stomach growls. No wonder I've battled my weight forever. So when I read "Become friends with hunger every now and then" on the maintenance boards (I wish I could credit whomever said that) it resonated with me and has really helped me!
  • fuzzy_l0gic
    fuzzy_l0gic Posts: 69 Member
    I carry mine everyday. Don’t Die Wondering
  • neerajanarayan1967
    neerajanarayan1967 Posts: 41 Member
    I have to lose around 80 lbs. When I used to think about losing it was frustrating. But I saw a quote in my kid's school " THE JOURNEY OF 1000 KILOMETERS STARTS FROM THE FIRST STEP". This quote is an eyeopening one for me.
  • loumoon5
    loumoon5 Posts: 31 Member
    Start where you are. Use what you have. Do what you can. - Arthur Ashe
  • cbohling1987
    cbohling1987 Posts: 99 Member
    "Don't get too hung up on trying to look good naked. I've been there and it's a dark dark place."

    -user named i_yell_things on Reddit
  • Untilproud11
    Untilproud11 Posts: 297 Member
    Thanks for bumping this for me !
    Plz anyone add me as am in need of support these days
    Cheers !
    You all rock!
  • trustymutsi
    trustymutsi Posts: 174 Member
    It's not that you got knocked down, it's whether you get back up.

    Let your body process your food, rather than pay. factory to do it for you.

    If the problem isn't hunger, the solution isn't food.

    Pain is temporary. Pride is forever.

    Of course it's hard. If it was easy, everybody would do it. The hard is what makes it great.
  • AjasMum
    AjasMum Posts: 11 Member
    "It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate,
    I am the captain of my soul."

    I've always loved this excerpt from Invictus by William Ernest Henley. Reminds me that I'm in control of my life and my body.
  • sksk1026
    sksk1026 Posts: 215 Member
    She wins who eats the most and loses.
  • Ekoth1017
    Ekoth1017 Posts: 100 Member
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    Mon préféré
  • Mr_Healthy_Habits
    Mr_Healthy_Habits Posts: 12,588 Member
    Never give up... Never! NEVER! NEVER!!!

    Winston Churchill ~
  • kcerrillo
    kcerrillo Posts: 103 Member
    Not anyones quote but I tell myself "the only one or thing that can make you fail or hold u back is you."
  • Keva81
    Keva81 Posts: 18 Member
    “She believed she could so she did!!”
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