JUST GIVE ME 10 DAYS - Round 27

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  • nikki062181
    nikki062181 Posts: 676 Member
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    tamtaw wrote: »
    Newbie here. October last year I got to my goal weight but the weight has been creeping back. Yesterday I fell while running and fractured my arm. I’m hoping this challenge will help me stay on track and not undo all my hard work, especially while I can’t exercise– also love the supportive vibe here :)<3 . I’m Aussie so I might be a day ahead in the weigh-ins . Good luck everyone and happy new year!

    SW 133
    7/1: 133 lbs

    We are so glad to have you. Make sure you find the Round 28 challenge and star it. It will be starting soon. That way you can stay with us. :) I'm so sorry to hear about your arm. That had to be so painful.
  • nikki062181
    nikki062181 Posts: 676 Member
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    avasahka wrote: »
    Happy New Year, everyone!

    OSW (4/25/17): 320.0
    R26SW: 265.4
    R27SW: 263.5

    Got a late start posting, as I’ve been on the road home through the Rockies for 3 days.

    12/29 - 263.5
    Starting my road trip today! My goal is to avoid all carbs during the drive.

    12/30 - 262.8
    Yay! I stopped a couple of hours into my drive to meet my aunt and her bestie for lunch. Both are really supportive of my journey and are on similar paths themselves. I was able to stick to just an ahi tuna steak, salad, and cauliflower mash for the meal, which set me up for most of the day! Stuck to protein-based snacks and stayed hydrated for the rest of the drive!

    12/31 - 261.0
    Awesome! I’m only 5 lbs away from my next goal, which is to lose 64 lbs; 20% of my starting body weight. And I only have about a 4-hour drive to get the rest of the way home. Can’t wait to see my man and my kitties!

    1/1 - 261.0
    Happy New Year! So happy to be home and able to sleep in my own bed again!

    1/2 - 261.0
    I’ve got a big day today and spent most of the night thinking instead of sleeping. I think I would have lost this morning if I’d had a full night of sleep! I’m hoping to get through everything today to spend my honey’s birthday with him tonight.

    1/3 - 261.0
    Caught up on some sleep! I feel much better.

    1/4 - 259.3
    Yay!! So excited to be out of the 260s!

    1/5 - 259.3
    Feeling fabulous today! I’m wearing a brand new pair of pants in a size down!

    1/6 - 257.8
    Yay! Celebrating a late Christmas and my man’s birthday today with the in-laws. I love that people are noticing my work!

    1/7

    I hope he had a wonderful birthday. :)
  • szodyraa
    szodyraa Posts: 60 Member
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    12/29-229.2
    12/30-226.6
    12/31-225.5
    1/1-224.4
    1/2-222.8
    1/3- :(
    1/4-226.8
    1/5-224.4
    1/6- 225
  • xiaoguai
    xiaoguai Posts: 49 Member
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    Female, 5’2”
    Starting Weight: 125 lbs
    Goal Weight: 115 lbs


    12/29 • 125 lbs
    12/30 • 125 lbs
    12/31 • 125.5 lbs
    1/1 • 126.1 lbs
    1/2 • 126.1 lbs · day 1 for me. Start dry January. Hot yoga sculpt 60 minuets. Low crabs
    1/3 • 125 lbs day 2. No gym. But had healthy diet. Low crabs and enough food but not too full
    1/4 • 124.1 lbs. day 3. Wow. Scale down. Body pump for 60 minuets. Stop drinking helps.
    1/5 • 124.3 lbs day 4. Hot yoga sculpt for 60 minuets. Feld hungry and fatigue. But I got it thought with so many people here to inspire me.
    1/6 • 123.8 lbs. day 5. Happy about the result. Didn’t go to gym but took my son to stock show for whole morning. Lots of walking, which helped. Today is my cheat day. I had yum chocolate croissant.
    1/7
  • DifferentView
    DifferentView Posts: 17,416 Member
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    Round 27


    Day/Weight/Comment

    12/29-266.5 Totally forgot to document weight
    12/30-266.3
    12/31-267
    1/1-266.4 I am working and not exercising , so no weight loss
    1/2-266.1.Gym will be open tomorrow and I'm off night shift-yeah!
    1/3-265. Great workout today.
    1/4-265.2
    1/5-265.7 Hopefully water weight
    1/6-265.6
    1/7
  • KayHBE
    KayHBE Posts: 906 Member
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    Jan 1 2017 226... I'm 5'6"
    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ✔️
    Next Goal: Hit a healthy BMI 154.4'ish... Hit it twice, now to make it solid!!
    Hold steady aroung 159 through December.

    End of R26 162.5

    12/29 - 162.4 ... Today is my 'Healthy Me' Day!! A year ago today I DECIDED to change up my life and I think I have pretty much done it. I still need to lose this Christmas extra and about 5/10 more lbs, but I am feeling great about myself. I enjoy this group and (not including the 'extra') have lost over 20lbs since becoming a part of it. My biggest lessons are (1) my daily weigh-ins aren't just fat they can be due to water/sodium/washroom/stress. (2) Small changes like walking every lunch break/taking my lunch to work/planning my meals. (3) Always get back to it, I'm gonna have days where I want to live it up... I just have to get back on track. (4) I don't time my goals, I just work towards them.
    12/30 - 160.9
    12/31 - 163 ... Hotel scale
    1/1 - 163 ... Hotel scale
    1/2 - 165.6 ... Some work to do. I feel bloated but SO leaves Sunday so no more dinners and events to attend. I can get back at it and see some 150's again.
    1/3 - 164 ... Need to get to the grocery store and plan some meals. I can't believe I'm still so busy.
    1/4 - 163.9 ... Getting it together a bit more today, packed my lunch.
    1/5 - 163.1 ... Still moving forward. Packed lunch had my lunch break walk and SO and I went out again last night.

    1/6 - 162.5. Long walk and a nice picnic in the cold.

    1/7
  • Morrighan_632017
    Morrighan_632017 Posts: 77 Member
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    Yay new round!

    Historical Start weight: 252 lb.
    End weight Rnd 24: 225.6
    End weight Rnd 25: 221.6
    End weight Rnd 26: ? (No scale during holidays)

    Day/Weight/Comment
    12/29- ? - still at home without my scale, still don't know weigh but pants still fit.
    12/30 - ? - no scale, still at home
    12/31 - ? - no scale, still at home
    1/1 - ? - no scale, still at home
    1/2 - 227.8 - moment of truth after 9 days at my parent's house with all the old habits that got me where I was, so naturally it's no shocker I'm up basically 9 pounds over the holidays (it's like a pound per day 0.0) but I didn't do much activity and didn't eat well so I'm not surprised. Some is likely water retention and honestly I'm not really bothered because I had a good time and I'm back in the city where I can go back to my usual routine. No regrets, I had an excellent holiday, now back to work.
    1/3 - loss - What I like about this thread: posting everyday keeps me accountable and motivated and honestly I think is one reason I've been successful (holidays excluded). What effects me in a less than awesome way: people judging my weight loss. Solution: until I can get over myself, I'll just post a gain or loss in relation to the last day. Staying in the right mindset is important to this journey, actual weight will be posted when it makes sense for me.
    1/4 - loss - eating is within bounds but I've been so busy at work that I've been working through lunch, I miss my lunch walks, hopefully next week will be better. In the mantjme I will fucus on what I can do and keep my good intentions.
    1/5 - gain - only slightly but that's ok, had a glass of wine yesterday so it makes sense. Goal for the weekend is to get food figure out because there's no way I'm going for a walk when the temperature is -20 to -30 outside. Cold AF buddy, even the pengiuns are hiding inside!
    1/6 - loss - how? Ate after 8 with a glass of wine no less (to be fair it's only .2 but clearly the way my body works is still a mistery to me). On the bright side, the bottle is done so all the holiday booze temptations are gone. Praying for the end of this cold snap up here so i can go outside again without freezing off a limb.
    1/7
  • cjsacto
    cjsacto Posts: 1,421 Member
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    MFP Starting 2012 & 2015: 201
    MFP Starting 2017: 184

    Round 16 SW: 175.0
    Round 17 SW: 173.5
    Round 18 SW: 173.0
    Round 19 SW: 170.5
    Round 20 SW: 166.5
    Round 21 SW: 167.0
    Round 22 SW: 164.5
    Round 23 SW: 161.5
    Round 24 SW: 161.5
    Round 25 SW: 160.0
    Round 26 SW: 160.0
    Round 27 SW: 160.5

    12/29: 160.5
    12/30: 162.0
    12/31: 161.0
    01/01: 159.0
    A New Year's gift from my scale, completely undeserved. I was 158.5 on 12/28 so I'm not too proud of the last few days. I'm not through with the risky season because my birthday is coming up, but although I've been overeating at least I'm more or less maintaining. Thanks for the shout-out and nudge quiltingjaine I don't really have treats at home, it's at work that I do the most damage. Then I come home and overeat things like Ezekiel bread and almond cheese, lol.
    01/02: Forgot to weigh
    Oops. Having a good day, though.
    01/03: 158.5
    Rewarded for two days of eating better. Went over calories a bit today, though. 3rd day no added sugar.
    01/04: 158.5
    Holding steady. Doing well with food, not so much with exercise.
    01/05: 158.0
    Back in my routine. Helps not to have holiday stuff lurking in the break room any more.

    01/06: 157.0
    Led a fun nature walk today at work, we celebrated International Silly Walk Day. It takes more energy than you think to Silly Walk a little ways. :smiley:
  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
    edited January 2018
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    @quiltingjaine My gif was a change for New Year. Bouncy Smiley was becoming too true. I've been up and down so much lately. All self-inflected, of course. Lol!

    I was going to give this a rest, but thought better of it. Lol! I need the discipline after December. Not weighing was a big mistake over the holidays.
    Long-term Focus: In the normal range for my age height and build, on maintenance.
    December was a very indulgent month. This round, I am focused on losing my holiday baggage.

    :star:Update:I was doing fine this week, until the last day!

    I HAVE the power and determination to do this.

    Primary Goal - 160lbs +/- 2lbs. 1lb per round.

    pretty-pink-welcome-smiley-emoticon.gif to all the Newbies, and Hi to those returning for another Round. This has given me a motivational element of daily accountability.

    Observations, and Previous Rounds
    Many events along the way will scupper our best intentions, but they merely delay the achievement of our goals. Life is for living, and one must learn patience. It takes many years to put on excess weight, so It follows that it takes much time to remove, but it does come off, bit by stubborn bit! If you stick with it! The game continues!

    A lot of people get upset by apparent weight gain when they have been working their butts off. Body weight fluctuates, both up, and down, from one day to the next depending on so many factors. From my experience:
    • Changes often take several days to show on the scale.
    • A drop is often followed by a bounce up before it settles back down. A general downward trend is the aim.
    • A high sodium day usually results in a gain due to water retention, unless you drink extra fluids to flush it out.
    Don't beat yourself up over a temporary gain. Trust the process and stick with the programme.
    If you are making positive lifestyle changes it will lead to increased health and fitness.
    Slow and steady leads to sustainable weight loss.
    But remember to live a little along the way!

    Previous 5 Rounds[/colour=green]
    MW : R8/1, 165.5; R9/2, 166.8; R10/3, 167.7; R11/4, 165.5; R12/5, 162.6
    Round:..~ Mean ~ Highest ~ Lowest
    13/6: ... ~ 160.4 ~~ 161.8 ~~ 161.8
    14/7: ... ~ 160.7 ~~ 167.8 ~~ 160.4 (on vacation)
    15/8: ... ~ 161.8 ~~ 163.8 ~~ 163.8 (on vacation)
    16/9: ... ~ 161.3 ~~ 162.8 ~~ 162.4
    17/10: . ~ 160.5 ~~ 162.2 ~~ 160.0
    18/11: . ~ 159.8 ~~ 162.5 ~~ 158.4
    19/12: . ~ 159.0 ~~ 159.2 ~~ 158.2
    20/13: . ~ 158.8 ~~ 159.4 ~~ 158.6
    21/14: . ~ 160.3 ~~ 162.5 ~~ 159.5
    22/15: . ~ 161.2 ~~ 161.8 ~~ 160.0
    23/16: . ~ 162.0 ~~ 163.5 ~~ 161.2
    24/17: . ~ 163.3 ~~ 164.0 ~~ 162.5
    25/18: . ~ 163.0 ~~ 163.9 ~~ 161.4
    26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7

    SW: 227; Lowest weight 11 Oct: 158.2. Dream goal weight: 155.0

    Round 27: (Round 20 for me. Female, 5'2" aged 71, weight in lbs) [/b]

    Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
    Get back under 160!!!

    28/12/2017: 166.1 :naughty: Too, too much Christmas cheer! Now to hit the New Year focused and strong.

    29/12/2017: 167.2 Goals ✅ :flushed: This was a real butt-kicking figure!
    30/12/2017: 165.4 Goals ✅ :sunglasses: Much better than expected, and there may be a rebound bounce, but happy with this.
    31/12/2017: 165.4 Goals ✅ Cautious excitement. Lol! No bounce yet!
    01/01/2017: 166.1 Goals ✅ New Year's Eve Party excess. Lol! But I'm cool with that. Not enough water, too much sodium.
    02/01/2017: 165.6 Goals ✅ Normal day-to-day fluctuations.
    03/01/2017: 165.5 Goals ✅
    04/01/2017: 166.0 Goals ✅ Estimated, no time to weigh yesterday
    05/01/2017: 165.2 Goals ✅ :sunglasses: I finished my Christmas chocolates last night, so pleased that the scale dropped.
    06/01/2017: 165.6 Goals ✅ That's life. Up and down.
    07/01/2017: 166.8 Goals Meh! Overindulgence! :naughty: Saturday night fever! I know it will go again.

    :sunglasses: Don't worry! :sunglasses:
    ... ...oO~ 167.2 ~Oo... ...
    194904olsgis3xqe.gif
    ... ...oO~ 165 ~Oo... ...
    :sunglasses: Be Happy!!! :sunglasses:

    :star: What doesn't kill you, makes you stronger! :star:
  • Calimackey
    Calimackey Posts: 441 Member
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    Day/Weight/Comment
    12/29
    12/30 144.2
    12/31 143.2
    1/1 143.2
    1/2 142.7
    1/3 142.2
    1/4 140.7
    1/5 141.2
    1/6 142.5
    1/7 142.5
  • Curlychip
    Curlychip Posts: 292 Member
    edited January 2018
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    Round 27
    Weight: 12st 7

    Day/Weight/Comment
    12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little
    12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He didn't like it much, even with cuddles!
    12/31 - 12st 7.7 body noticed the extra chocolate then...better behaved today
    1/1 - 12st 7.7 working today 24h not snacking too much so hopefully will lose tomorrow!
    1/2 - 12st 1.0 ok! There goes the water weight
    1/3 - 12st 3.4 And that is the result of alcohol. Late celebration as I was working New Years
    1/4 - 12st 6.1 Arguing and sleep deprivation. Determined that i won't be up every 90 minutes in the night for the next 3 years...
    1/5 - 12st 6.6 Optimistic for tomorrow though
    1/6 - 12st 7.7 sleep trained baby a bit, started accountability but not lost weight. Maybe next round
    1/7 - 12st 7.5 Not quite what I was going for! I did have an extra active day yesterday tidying the house and dancing like a nutter to 90s hits. Next round I’m doing more water and less chocolate and see how we get on

    Average for Round 27: 12st 6.2
  • CynthiaByrne
    CynthiaByrne Posts: 344 Member
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    ROUND 22 starting weight 185.6
    ROUND 23 starting weight 184.7
    ROUND 24 starting weight 184.2
    ROUND 25 starting weight 184.4
    ROUND 26 starting weight 185.8
    ROUND 27 starting weight 185.0

    12 / 29 - 185.0.....It's taken me 50 days (5 Rounds) to lose .6.....LOL! Better than a gain. 2018 will be my year!
    12 / 30 - 185.2....Here we go again?
    12 / 31 - 186.0....I will be glad when the Holiday Season is over and I can get back on track!
    1 / 01 - 186.8......What can I say?
    1 / 02 - 186.0...Heading in the right direction. TOPS weigh in tonight. Haven't weighed in 2 weeks ......?
    1 / 03 - 186.6....So I lost 1.5lbs since Dec 19 (last TOPS weigh in), but my "daily weight" isn't changing. I am
    using my home scale each day, whereas TOPS use it's official scale each week
    1 / 04 - 185.8...Happy Birthday to my Hubby (61). Pie tonight, but in MODERATION!
    1 / 05 - 185.0...had a small slice of pie & a tiny scoop of ice cream, and sticking to my plan paid off!
    1 / 06 - 185.2...To many slices of pizza. Out for dinner tonight, so tomorrow could be a wash.
    1 / 07 - 186.0... Gained a pound, since the start of this round. I better pull my socks up otherwise 2018 isn't
    going to be a good year.


    It won't be easy, but it will be worth it!

    My ultimate goal is 170lbs, so any loss is a good loss.


















  • DanielleFayeS
    DanielleFayeS Posts: 1,977 Member
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    End Round 22: 193
    End Round 23: 193.2
    End Round 24: 191.2
    End Round 25: 189.4
    End Round 26: 190

    Let's do this.

    12/29 - 190 - Holding. More training today.
    12/30 - 189.6 - Stiff today. Taking it easy for a change.
    12/31 - 189.6 - Going to go for a walk in a little bit. The rest was nice but back at it.
    01/01 - 189.6 - I guess I just live here now.
    01/02 - 189.4 - Back to work today.
    01/03 - 188 - Huh. Maybe I hang onto workout bloat a little long.
    01/04 - 188.4 - Somewhat expected, workout yesterday and big dinner last night.
    01/05 - 187.4 - I was starting to think I was lying about it being bloat. But the gym scale agreed with this number.
    01/06 - 187.4 - Holding after yesterday's workout.
    01/07 - 188.6 - Christmas was easier than this week has been for keeping restricted.

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