August Day by Day Challenge (OPEN): 1 year anniversary!!!
Replies
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August 4th goals
1. Clean out cabinets and reorganize them - Nope
2. LAUNDRY put away if it kills me! - YES.....FINALLY IT IS ALL PUT AWAY!
3. 5 mile run - YES, on the treadmill though cause it is too humid even at 5am to run outside. Not wanting to kill myself before the race.
4. Gallon of water - Yes
August 5
1. 4 mile run
2. checkbook in order
3. organize my desk0 -
Goals for Aug.4:
1. Water.--Yes.
2. TRACK MY FOODS and make HEALTHY choices!!!--Yes and no.
3. Exercise for 20 minutes--10 minutes done.--10 more (at least) done so, Yes.
4. Bed by 9:30.--Yes.
Not my best day ever but certainly not the worst, either! It's too hot to cook (for a change!) and I made the mistake of grabbing what was easy. That started a downward spiral but today will be different. I am going to stop at the store and pick up some more fruit and veggies so they are ready when I have supper!
Going in early again today.
Everyone seems to be doing a good job! Way to go!!!
Goals for Aug.5:
1 Water
2. 20 minutes of exercise.
3 Track my foods and HEALTHY choices!
4. Watch the evening snacking!0 -
Goals for Aug. 5
1. Drink 8 glasses of water-Got 6 in today
2. log food-done
3. Walking in the morning-done
Goals for Aug. 6
1. 8 glasses of water
2. Reorganize the living area
3. Spend some quality time with hubby0 -
Didn't set Friday goals, but I did okay. Will recap for Thursdayand post saturday's goals.August 4 goals:
1. get up at 7am to run. YES, HURT MY FOOT A LITTLE BUT I PUSHED THROUGH IT.
2. daughter to eye doctor @ 10:30 YES
3. pick up a present for birthday party. NOPE, DECIDED NOT TO GO TO THE PARTY.
4. keep carbs extra low to make up for Wed's mishap. I TRIED, BUT COULD HAVE DONE BETTER
5. organise dresser drawers (if timem permits) NO, ITS SUCH A CHAOTIC MESS!
I hope to have a better day Saturday than I did Thursday!!
1. Run before breakfast.
2. make an awesome breakfast for my friend and her daughter/finish straightening house before they arrive.
3. have fun, don't take myself too seriously, keep stress level down.
I think I can handle those goals....LOL0 -
August 5
1. 4 mile run - No
2. checkbook in order - No
3. organize my desk - No
Let's just say that I got nothing done today except farm work, fixing dinner and doing the dishes and playing a game with my family. So.....whatever. Today is a new day!
August 6th
1. Checkbook in order
2. Go to thrift store to buy some jeans for work that fit cause WOOT.....mine are way to big!
3. Clean the house cause it is a pit!
4. Grocery store to get a few things
Hope you all have a great day and enjoy your families!0 -
Goals for Aug.5:
1 Water.--Yes.
2. 20 minutes of exercise.--Yes+.
3 Track my foods and HEALTHY choices!--Started well, ended badly.:grumble:
4. Watch the evening snacking!--No.:noway:
Okay--started well but ended badly. I went to dinner with my DD, her BF and the baby. I THOUGHT we were going to Sizzler (salad and steak :happy: ) but we went to IHOP (pancakes, waffles, fried EVERYTHING it seems! :ohwell: ). That just seemed to start a spiral downwards and it would have been worse if I hadn't just gone to bed after a while! Oh well. I will start again today and will stay on plan!
To make things worse, DD's BF complained about everything! Nothing he could eat...it's not what he ordered...I hope to remember and politely refuse the next time they ask me out! (It was truly awful--I can't even put it into words!)
Well, it's over and I learned my lesson!
Momma--Jeans are too big! God for you!
Everyone--Have a great day!
Goals for Aug. 6:
1. WATER!!!
2. Exercise for AT least 30 minutes.
3. EAT CLEAN and log EVERYTHING!0 -
Hey everyone!
Well... it's been 2 or 3 days and ... my room still isn't clean. Crap. o well. I have been doing ok on calories (yesterday was a pretty poor choices day but I'm going to try to stay under my usual 1530 today and go for 1200 calories to make up for it. I haven't been doing well with sodium either. Hope everyone is doing well!
Nicole0 -
Goals for Aug. 6
1. 8 glasses of water-Got 4 in, had some 3 cans of pepsi max (but 0 calories :blushing: )
2. Reorganize the living area-failed, not sure where the time went?
3. Spend some quality time with hubby-Doing that as soon as I get off the computer and kids are in bed
Goals for Aug. 7
1. Exercise for 20 mins
2. 8 glasses of water
3. Eat a better breakfast than what I have been (Fiber one 90 calorie brownie and water with a crystal light mix, only 100 calories but not very filling).0 -
Goals for Aug. 6:
1. WATER!!!--Not good.
2. Exercise for AT least 30 minutes.--Yes, 30+.
3. EAT CLEAN and log EVERYTHING!--90% and yes!
We are going to my brother's today for a barbecue. Food will be good as he tends to eat healthy foods and doesn't have much in the way of sweets and snacks. It CAN be stressful, though, as he can be obnoxious if he drinks too much! Let's hope he doesn't!
Barb--I tried those Fiber One Brownies. I have to admit, I wasn't impressed. I think I'll hold out for the real thing!
Wishing everyone a good day!
Goals for Aug. 7:
1. Water!
2. Exercise for 30 minutes.
3. Eat clean and track my foods!0 -
August 6th
1. Checkbook in order - YES
2. Go to thrift store to buy some jeans for work that fit cause WOOT.....mine are way to big! -YES....but I had to go buy new ones cause I couldn't find any at the thrift stores that halfway fit .... I am still gonna have to cut 6 to 8 inches off the bottom of the ones I got that were labeled "short" but whatever. At least they will stay up!
3. Clean the house cause it is a pit! - No......grrrrrrr
4. Grocery store to get a few things - Yes
August 7th
1. Run 9 miles....
2. CLEAN THE HOUSE OR BUY A NEW ONE!!!!!!
3. desk cleared off.....UGH........I hate clutter!0 -
Goals for Aug. 6:
1. WATER!!!--Not good.
2. Exercise for AT least 30 minutes.--Yes, 30+.
3. EAT CLEAN and log EVERYTHING!--90% and yes!
We are going to my brother's today for a barbecue. Food will be good as he tends to eat healthy foods and doesn't have much in the way of sweets and snacks. It CAN be stressful, though, as he can be obnoxious if he drinks too much! Let's hope he doesn't!
Barb--I tried those Fiber One Brownies. I have to admit, I wasn't impressed. I think I'll hold out for the real thing!
Wishing everyone a good day!
Goals for Aug. 7:
1. Water!
2. Exercise for 30 minutes.
3. Eat clean and track my foods!
Kathy-Which one did you try? I tried both, and I didn't care for the peanut butter/chocolate one, but I love the chocolate fudge one.....but I'd much rather have the real thing too. But for a small snack and a quick handy one, not too bad.0 -
Goals for Aug. 7
1. Exercise for 20 mins-walked for 45 mins
2. 8 glasses of water-got 4 glasses
3. Eat a better breakfast than what I have been (Fiber one 90 calorie brownie and water with a crystal light mix, only 100 calories but not very filling).-Bowl of cereal, bottle water, and diet snapple drink mix
Goals for Aug. 8
1. Go to the Y with hubby and get a good workout
2. Drink 8 glasses
3. Put laundry away
4. Re-organize bathroom
Oh oh oh, I had a lost today at weigh in down 1.6 lbs!!!! woo hoo!!!! :bigsmile: 0 -
August 7th
1. Run 9 miles....- YES
2. CLEAN THE HOUSE OR BUY A NEW ONE!!!!!! - PARTIALLY DONE
3. desk cleared off.....UGH........I hate clutter! - I plead the 5th!
Hope everyone is having a great August. Seems to be pretty quiet on here. I am sure people are busy getting little ones ready for school etc.
August 8th
1. Water water water.....
2. Finish cleaning the house
3. In bed by 9:30!0 -
August 8 goals:
1. clean tiles in bathroom
2. maybe go to the gym, if not, work out from home.
3. be more mindful of everything that I eat.
4. water, water, water0 -
Goals for Aug. 7:
1. Water!--UGH! Not good!
2. Exercise for 30 minutes.--Yes.
3. Eat clean and track my foods!--About 80% and yes.
Monday morning. Working 4 days this week and will have Wednesday off. I think this will be my schedule for most of what is left of the season.
Barb--I tried both of them and the chocolate fudge was better. Maybe I was hoping for too much because I thought they were dry and had a weird taste! My DD loved them, though! Have you tried the Skinny Cow candy bars? They have more calories but are GOOD! I can't have them in the house--they are SO good I just eat the whole box!
Goals for Aug. 8:
1. Water.
2, Exercise for 20 minutes.--Done.
3. Eat clean and track my foods.0 -
Hello!
Sorry i've been MIA the last coupld of days it was my best friends bachelorette party and we all went for a weekend by the coast. I'm still feeling pretty ropey after it.
Todays goals:
1. Log everything
2. Get an early night.
See you tomorrow for some proper goals.
Kx0 -
Good Morning, My name is Shanae and I am currently live in Delaware. I have been on the weight loss trail it feels like my entire life! However I am 33 years old and I am the smallest I have been in my adult life weighing in at 203.4 pounds this weekend. I am also working out more than I ever have. I reached a 5 mile walk this Saturday took two hours to get to that number but I am pushing myself. I AM REALLY IN NEED OF A SUPPORT GROUP! I am a single mom of 3 Boys yes honey boys.... and I work full time. So I am doing all that I can from packing my meals for the day to preparing a list of meals and planning them ahead of time for organization and so that I dont eat things I am not susposed too. I would love to join this group if someone can tell me how to connect to it. I just happened to pass it today read a couple of post and was drawn to some of the stroies I read. I want to get to 154 pounds which is 50 pound weight loss. I pray that I can do this. My children have been in Georgia where I moved from last year over the summer so working out and eating have not been so hard but they will be back in two weeks and this will be the test. So first I need prayer then I need ideas on workouts etc. Thanks for listening it so much eaiser to do this with support!0
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Goals for Aug. 8
1. Go to the Y with hubby and get a good workout-Got a good workout! :happy:
2. Drink 8 glasses-Yes! All 8!! :drinker:
3. Put laundry away-Done
4. Re-organize bathroom-Not so much, didn't touch it!
Oh oh oh, I had a lost today at weigh in down 1.6 lbs!!!! woo hoo!!!! :bigsmile:
Goals for Aug. 9
1. Walking in the morning with Beth
2. Log food
3. 8 glasses of H20
4. Reorganize bathroom0 -
August 8th
1. Water water water..... 224 oz! OH YEAH
2. Finish cleaning the house.... WHATEVER! I am just proud to have started a week with NO laundry in the laundry room!
3. In bed by 9:30! - OH YEAH...it is 8:30 and I am on my way!
Welcome Shanae. You have posted so you have joined the group! Just post some goals each day if you can then the next day tell us how you did and post your new goals!
August 9th.....
1. MAYBE clean the rest of the house.
2. Up at 4:30 to be running by 5:15 (gotto have some coffee and time with Jesus before I run!)
3. Not pass out in the heat at work on the farm. OH MY GOODNESS IT IS SO HOT HERE! High suppose to be 102 before the heat index. I can see us quitting early tomorrow!0 -
Been MIA for a few days, just let the weekend get the best of me I guess. Kinda normal though cause it always seems to be so busy around here on the weekends. Except for the drinking on Sat night it wasn't too bad of a weekend though. I don't even know how much I drank on Sat night, just know that I passed out as soon as I laid down in bed....:blushing:
Goals for Tues Aug 9
1. Walk with Barb:bigsmile:
2. water water water water
3. run up and down my basement stairs for as long as my legs will let me. I'm sure my kids will think that funny to watch :laugh:
Non-fitness goals
1. laundry
2. work on finding my sewing room again
Hope you all have a good day tomorrow. Night!0 -
HI Shanae, Welcome! If you are looking for support, than you have def. come to the right place!August 8 goals:
1. clean tiles in bathroom YES
2. maybe go to the gym, if not, work out from home. NEITHER...UGHHH
3. be more mindful of everything that I eat. ALMOST
4. water, water, water YES, YES, NO
Okay, so I've got to do better tomorrow!
August 9 goals:
1. run first thing in the morning.
2. stay hydrated.
3. create a meal plan and stick to it!0 -
Monday:
1. Log everything - No
2. Early night - Yes
Quick post today
Tuesday:
1. Under on calories
2. Running with brother & his GF
3. Water
4. House work
Have a lovely day everyone!
Kx0 -
Goals for Aug. 8:
1. Water.--Not good (unusual for a workday!).
2, Exercise for 20 minutes.--Done.
3. Eat clean and track my foods.--80% and yes.
Hi Shanae and welcome! As Momma says--you joined by posting. Now this will show up in your My Topics list that you can get to by clicking on the Community tab at the top of each page.
Hi Kim--glad you had fun on your weekend with the girls!
Goals for Aug. 9:
1. Water!
2. Exercise for 20 minutes.
3. Eat clean and track my food.0 -
Good Morning All!
1. 5 Mile walk which is a 2 hour work out
2. More water drinking at my desk
3. Planning of workouts when children arrive and school schedules begin
Thanks MommaWarrior!
Have a Bleesed Day success and encouragement to you all!
Shanae`~0 -
Hey Ravyn, I'm glad to see you back.
Shanae, your goals sound great! Awesome job on the walk. How old are your boys?
Well I've already posted my Tuesday's goals, just wanted to pop in to say: I'VE FINALLY CLEANED OUT MY DRESSER DRAWERS!! WOOOOO HOOOO That was a big deal for me as it was a goal almost all last week and I finally tackled it completely today. Also went through my daughter's closet to do inventory on her school uniforms to see what she can and cannot fit anymore. Surprisingly, she doesn't need too much as I usually buy her clothes a little big anyway. A few faded shirts need to be replaced and school socks, will pick that up this week as she starts school on Monday. Yes I said it MONDAY! I love her to death but I can't wait until things get back to normal around here!0 -
Hey Ravyn, I'm glad to see you back.
Shanae, your goals sound great! Awesome job on the walk. How old are your boys?
Well I've already posted my Tuesday's goals, just wanted to pop in to say: I'VE FINALLY CLEANED OUT MY DRESSER DRAWERS!! WOOOOO HOOOO That was a big deal for me as it was a goal almost all last week and I finally tackled it completely today. Also went through my daughter's closet to do inventory on her school uniforms to see what she can and cannot fit anymore. Surprisingly, she doesn't need too much as I usually buy her clothes a little big anyway. A few faded shirts need to be replaced and school socks, will pick that up this week as she starts school on Monday. Yes I said it MONDAY! I love her to death but I can't wait until things get back to normal around here!0 -
Goals for Aug. 9
1. Walking in the morning with Beth-Done, 53 mins and we did 2.72 miles....go us :bigsmile:
2. Log food-Check, was over, but logged.
3. 8 glasses of H20-Got 1/2 in :frown:
4. Reorganize bathroom-Skipped and cleaning the living room and daughter's room instead, lol.
Goals for Aug. 10
1. Ab Circle workout
2. 8 glasses of H2O
3. Clean either the dining area or bathroom.....:huh:0 -
Tuesday:
1. Under on calories - No
2. Running with brother & his GF – Yes but just with the GF
3. Water – Hmm not as well as I should
4. House work – No
Morning!
I know that the list above doesn’t look like I did very well but it was actually a very positive day and today I finally feel human after the weekend. Here’s to another day moving in the right direction.
Wednesday:
1. Under on calories
2. Water
3. At least 30 minutes exercise
4. Clean the bathroom
5. Tidy my bedroom
Hope you all have a lovely day!
Kx0 -
August 9th.....
1. MAYBE clean the rest of the house. - One guess....lol
2. Up at 4:30 to be running by 5:15 (gotto have some coffee and time with Jesus before I run!) - YES WOOT WOOT!
3. Not pass out in the heat at work on the farm. OH MY GOODNESS IT IS SO HOT HERE! High suppose to be 102 before the heat index. I can see us quitting early tomorrow! - Did not pass out.....YEAH.
August 10th
1. clean off carport if I can stand being outside. I think I will take my fan out there.
2. sweep and mop the bathrooms, kitchen and laundry room.
3. Clean the bathrooms
4 Drink a boatload of water and gatorade cause I am dehydrated! UGH
5. Type out a little note of encouragement I wrote last night for my friends' wedding
6. do some arm strength training.
Hope you all have a great day!0 -
Okay, so I've got to do better tomorrow! HAD AN AWESOME DAY!
August 9 goals:
1. run first thing in the morning. YEPPERS!
2. stay hydrated. DOUBLE YES
3. create a meal plan and stick to it! TRIPLE YES
August 10 goals:
1. eat a good breakfast before a tough workout.
2. running, zumba, training
3. hands off exercise calories
4. More water, less everything else.0
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