~*Sexy for Christmas*~

Nice job to the ladies who lost - I'm slowly adding people I see check in more than once to the spreadsheet.

People who gained or didn't lose - just stick with it, you can get there!

I think I'm having a great week - I'm gonna officially weigh in tomorrow.

I hope i see a loss tomorrow , i seemed to have gain , even though i am doing everything right :sad:

are you measuring inches too? Maybe wait until after you finish your Ripped in 30/Turbofire hybrid, take like a BUNCH of rest days, maybe a week, where you just eat good and do moderate or lighter exercise and see where you are at. Could just be a lot of water retention from pushing yourself? (If thats true- I don't know but I see people say it!)

Weigh-in 170.2

Slowly but surely...

Gettin back on track.

can we have a challenge this week?? anyone got any ideas? maybe aiming to burn a certain amount of calories? but what's a good number to aim for?

Forgot to weigh in this morning. Will do so tomorrow.

I'm in please! Not sure how to join a challenge because I am new! (:

i stayed the same this week :ohwell: i guess it's good considering i went on vacation, but it sucks considering i did SO WELL while i was away. i got plenty of exercise and sleep and i made great food choices.....so i don't know what happened. i'm kind of upset about it....but oh well, at least i didn't gain...:indifferent:

Week 1: 212 (also SW)
Week 2: 206.2
Week 3: Vacation
Week 4: 206.2

Total lost: -5.8 lbs

Sorry I didn't check in last week, but I was on vacation for 6 days enjoying my yearly trip to the beach. But I'm super proud of myself that I didn't gain anything over my vacation, AND I'm still on track to meet my X-mas goal. :happy: Hopefully next week I'll have a big loss to make up for standing still this week.

Keep up the amazing work everyone! I'm still doing my sit-ups along with running and Zumba. In fact, while on vacation we went shopping and I bought a pair of Levi's in a size smaller than the same brand/style (Levi's 515) than I bought in Feb! Made me feel really great about my progress so far. :drinker:

current weight - 174 lbs woohoo!!!

cw: 217

I'm going with yesterdays weigh in of 204.5. TMI-Having issues with BMs. Which is suprising now that I eat very healthy and mostly fruit and veggies. Oh well it will work out in the end.

I will say its been 6months that I have been losing weight. Not once during that time have I wanted to give up. It still sucks some days but for the most part I enjoy the healthy food and truly dislike the junk food I would eat before. Excercising is still some thing to work on. I would like it to be just a part of my everyday routine but not have to do a dvd to feel like I worked out. Not sure what point I will get there. Moved rock around in my yard for 8-10 hours over the last 2 days but does not feel like enough of a work out.

Ya for 6 months!

Weight for today 123.8 , and even i'm not sure that's right since the scale likes to play tricks on me :grumble: , hopeu guys have a fab weekend:drinker:

Hi is this group still open?
I'd love to join as would keep me on track when I start uni in Sept.

CW 183
GW 154

Weigh in for today... drumroll please... 183.8, down from 188 last week!!

Unfortunately, this is due to being ill, but it is my goal to not put this back on next week!

I lost like 8 lbs due to illness and that was more or less the jumpstart for this whole thing. You'll keep it off.

can we have a challenge this week?? anyone got any ideas? maybe aiming to burn a certain amount of calories? but what's a good number to aim for?

1400 calories for the week? that is an hour of slow walking per day - so any higher calorie activities mean you get to spend less time doing em.

Situps will be restarted this week now I'm over being sick, start back at work though after five weeks holiday so other exercises might go out the window for a while!!