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    24 Hours of Exercise per Month Challenge - JANUARY 2018

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    Replies

    • Posts: 327 Member
      January goal: 24 hours (1,440 minutes)

      1/1: 60 minutes (elliptical)
      1/2: 45 minutes (elliptical)
      1/4: 60 minutes (elliptical)
      1/5: 45 minutes (elliptical)
      1/6: 30 minutes (elliptical)
      1/7: 30 minutes (elliptical)
      1/8: 30 minutes (elliptical)
      1/9: 30 minutes (elliptical)
      1/11: 45 minutes (elliptical)
      1/12: 30 minutes (elliptical)

      Total to date: 405 minutes
    • Posts: 745 Member

      1/2 65 min elliptical
      1/3 80 min (45 min elliptical; 35 min Body Pump Class)
      1/4 40 min elliptical
      1/5 60 min elliptical
      1/6 65 min (25 min elliptical; 40 min Body Pump Class)
      1/7 60 min elliptical
      1/8 0 Rest day
      1/9 70 min (10 min elliptical; 60 min Body Pump Class)
      1/10 65 min elliptical
      1/11 55 min elliptical

      TOTAL 9 hours 20 min/ 24 hours
    • Posts: 466 Member
      1/13/18

      120 minutes of Aerobics, low impact

      Total = 1560 minutes > 26 hours
    • Posts: 327 Member
      January goal: 24 hours (1,440 minutes)

      1/1: 60 minutes (elliptical)
      1/2: 45 minutes (elliptical)
      1/4: 60 minutes (elliptical)
      1/5: 45 minutes (elliptical)
      1/6: 30 minutes (elliptical)
      1/7: 30 minutes (elliptical)
      1/8: 30 minutes (elliptical)
      1/9: 30 minutes (elliptical)
      1/11: 45 minutes (elliptical)
      1/12: 30 minutes (elliptical)
      1/13: 30 minutes (elliptical)

      Total to date: 435 minutes
    • Posts: 745 Member
      1/2 65 min elliptical
      1/3 80 min (45 min elliptical; 35 min Body Pump Class)
      1/4 40 min elliptical
      1/5 60 min elliptical
      1/6 65 min (25 min elliptical; 40 min Body Pump Class)
      1/7 60 min elliptical
      1/8 0 Rest day
      1/9 70 min (10 min elliptical; 60 min Body Pump Class)
      1/10 65 min elliptical
      1/11 55 min elliptical
      1/12 60 min elliptical
      1/13 65 min (10 min elliptical; 55 min Body Pump Class)

      TOTAL 11 hours 25 min/ 24 hours
    • Posts: 18 Member
      I’m in even tho I’m late
    • Posts: 769 Member
      32 mins treadmill run
      30 mins weights

      Today’s total: 1h 02m

      Jan total = 8h 12m
    • Posts: 639 Member
      13-January-2017

      2 hours of power walking


      exercise.png

    • Posts: 46 Member
      1/13 50mins elliptical
      350mins so far
    • Posts: 253 Member
      11th: 60 mins you tube cardio exercises
      12th: ALO total body care 35 mins
      13th: ALO booty and back and base

      Total: 10 hrs
    • Posts: 3,192 Member
      17 hrs 25 mins + 35 mins chores

      18 hrs total
    • Posts: 5,385 Member
      1 Jan - 90 min Zumba
      2 Jan - 75 min Lifting
      3 Jan - 30 min incline treadmill
      30 min elliptical
      4 Jan - 65 min Lifting
      5 Jan - 60 Min Mixed Cardio
      6 Jan - 32 min cardio
      75 min lifting
      7 Jan - 95 min mixed cardio
      8 Jan - 65 min lifting
      9 Jan - 70 min cardio
      10 Jan - 999 min of being a lazy *kitten* and sleeping in.
      11 Jan - 80 min Lifting
      12 Jan - 100 min mixed cardio
      13 Jan - 90 min lifting



      Total: 903 min
      Goal: 1800 min (30 hours)
      Remaining: 897 min

    • Posts: 745 Member
      1/2 65 min elliptical
      1/3 80 min (45 min elliptical; 35 min Body Pump Class)
      1/4 40 min elliptical
      1/5 60 min elliptical
      1/6 65 min (25 min elliptical; 40 min Body Pump Class)
      1/7 60 min elliptical
      1/8 0 Rest day
      1/9 70 min (10 min elliptical; 60 min Body Pump Class)
      1/10 65 min elliptical
      1/11 55 min elliptical
      1/12 60 min elliptical
      1/13 65 min (10 min elliptical; 55 min Body Pump Class)
      1/13 30 min elliptical (decided to do more after eating a bit more than planned)

      TOTAL 11 hours 55 min/ 24 hours
    • Posts: 17 Member
      14h 34m + 130m power walk(Fri 12/1)+ 30m cardio, 40m weights (sat 13/1)
      = 17h 54m total.
    • Posts: 5 Member

      1 Jan walking 42 mins
      2 Jan walking 30 mins
      3 Jan walking 68 mins
      4 Jan walking 145 mins
      5 Jan walking 40 mins
      6 Jan walking 30 mins
      7 Jan walking 142 mins
      8 Jan walking 22 mins
      9 Jan walking/running 38 mins
      10 Jan walking 132 mins
      11 Jan walking/interval 30 mins
      12 Jan walking 40 mins
      13 Jan walking/interval 40 mins
      14 Jan walking 188 mins

      Total to date 987 mins

      Target 1440 mins (24hrs)

      Remaining to target 453 mins
    • Posts: 327 Member
      January goal: 24 hours (1,440 minutes)

      1/1: 60 minutes (elliptical)
      1/2: 45 minutes (elliptical)
      1/4: 60 minutes (elliptical)
      1/5: 45 minutes (elliptical)
      1/6: 30 minutes (elliptical)
      1/7: 30 minutes (elliptical)
      1/8: 30 minutes (elliptical)
      1/9: 30 minutes (elliptical)
      1/11: 45 minutes (elliptical)
      1/12: 30 minutes (elliptical)
      1/13: 30 minutes (elliptical)
      1/14: 180 minutes (snowboarding)

      Total to date: 615 minutes
    • Posts: 1 Member
      Hello, I am new the app, how can I join the challenge? Tia
    • Posts: 466 Member
      1/14/18

      120 minutes of Aerobics, low impact

      Total = 1680 minutes > 28 hours
    • Posts: 3,192 Member
      18 hrs + 90 mins cardio

      19 hrs 30 mins total
    • Posts: 745 Member
      1/2 65 min elliptical
      1/3 80 min (45 min elliptical; 35 min Body Pump Class)
      1/4 40 min elliptical
      1/5 60 min elliptical
      1/6 65 min (25 min elliptical; 40 min Body Pump Class)
      1/7 60 min elliptical
      1/8 0 Rest day
      1/9 70 min (10 min elliptical; 60 min Body Pump Class)
      1/10 65 min elliptical
      1/11 55 min elliptical
      1/12 60 min elliptical
      1/13 65 min (10 min elliptical; 55 min Body Pump Class)
      1/13 30 min elliptical (decided to do more after eating a bit more than planned)
      1/14 65 min elliptical

      TOTAL 13/ 24 hours
    • Posts: 384 Member
      24 hr exercise Jan
      Goal 1440
      1/1 75 + 45 = 120
      1/2 120+126= 246
      1/3 246 + 138 = 384
      1/4 384 + 20 = 404
      1/5 404 + YWA 33 = 437
      1/6 437 + YWA 25 + LWR 27= 489
      1/7 489 + YWA 25 = 504
      1/8 504 + LWR 10 + YWA 21 + LS 18 = 553
      1/9 553 + LWR 27 + YWA 55 + LS 45 = 680
      1/10 680 + YWA 29 + LWR 37 + LS 23 = 769
      1/11 769 + LWR 18 + YWA 29 + LS 17 = 833
      1/12 833 + JS 16 + YWA 17 = 866
      1/13 866 + YWA 26 + LS 15 = 907
      1/14 907 + LWR 41 + YWA 25 + LS 30 = 1003/1440
    • Posts: 316 Member
      sunny_d22 wrote: »
      I'll join. My goal is 24 hours.

      1 hour 45 minutes so far.

      Did 5 hours last week.

      Total: 6 hours 45 minutes
    • Posts: 28 Member
      I am getting late start on the month but I can do 12 in the second half.
    • Posts: 53 Member
      2nd Jan: 1 hour (30 minutes rowing, 30 minutes strength).
      3rd Jan: 40 minutes (20 minutes rowing, 20 minutes strength/kb).
      4th Jan: 30 minutes rowing.
      5th Jan: 30 minutes strength.
      6th/7th Jan: 0 :neutral:
      8th Jan: 40 minutes KB.
      9th/10th: 0.
      11th: 50 minutes KB.
      12-15th: 1 hour 50 minutes KB.

      Total: 6 hours.
    • Posts: 3,192 Member
      Basically half way thru the month and EVERYONE is KILLING IT!!! Great job and don't slack off now!

      Keep pushing yourself and striving for your goals! Proud of all of you and your hard work!
    • Posts: 591 Member
      I am starting late---but as they say, better late than never. I will start logging in hours tomorrow.
      My goal for mid January--16 hours.
    • Posts: 298 Member
      bmaison2014
      Goal: 24 hours
      Day 13: 45 minutes walking
      Remaining: 20 hours 25 minutes


    • Posts: 5,385 Member
      edited January 2018
      1 Jan - 90 min Zumba
      2 Jan - 75 min Lifting
      3 Jan - 30 min incline treadmill
      30 min elliptical
      4 Jan - 65 min Lifting
      5 Jan - 60 Min Mixed Cardio
      6 Jan - 32 min cardio
      75 min lifting
      7 Jan - 95 min mixed cardio
      8 Jan - 65 min lifting
      9 Jan - 70 min cardio
      10 Jan - 999 min of being a lazy *kitten* and sleeping in.
      11 Jan - 80 min Lifting
      12 Jan - 100 min mixed cardio
      13 Jan - 90 min lifting
      14 Jan - 60 min cardio
      15 Jan - 90 min lifting


      Total: 1053 min
      Goal: 1800 min (30 hours)
      Remaining: 747 min
    • Posts: 384 Member
      1/14 30 min ellipitcal + 30 min leg day
      1/15 1 hr BodyPump

      Total 13 hrs 44 minutes
    • Posts: 466 Member
      1/15/18

      120 minutes of Aerobics, low impact

      Total = 1800 minutes > 30 hours
    This discussion has been closed.

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