What nobody tells you about losing weight



  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    ryenday wrote: »
    That “sustainability” is highly subjective and individualized. While I’m often criticized for making unsustainable dietary changes - that really just shows the person criticizing me is ignorant: doesn’t know anything about what sustainability means to me, my taste buds, hunger level and calorie allotment.

    Now does anyone want to trade me their baked potato for this piece of bread? :wink:

    No. I'd way rather have the potato!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!