24 Hours of Exercise per Month Challenge - JANUARY 2018
Replies
-
January goal: 24 hours (1,440 minutes)
1/1: 60 minutes (elliptical)
1/2: 45 minutes (elliptical)
1/4: 60 minutes (elliptical)
1/5: 45 minutes (elliptical)
1/6: 30 minutes (elliptical)
1/7: 30 minutes (elliptical)
1/8: 30 minutes (elliptical)
1/9: 30 minutes (elliptical)
1/11: 45 minutes (elliptical)
1/12: 30 minutes (elliptical)
Total to date: 405 minutes2 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
TOTAL 9 hours 20 min/ 24 hours1 -
1/13/18
120 minutes of Aerobics, low impact
Total = 1560 minutes > 26 hours1 -
January goal: 24 hours (1,440 minutes)
1/1: 60 minutes (elliptical)
1/2: 45 minutes (elliptical)
1/4: 60 minutes (elliptical)
1/5: 45 minutes (elliptical)
1/6: 30 minutes (elliptical)
1/7: 30 minutes (elliptical)
1/8: 30 minutes (elliptical)
1/9: 30 minutes (elliptical)
1/11: 45 minutes (elliptical)
1/12: 30 minutes (elliptical)
1/13: 30 minutes (elliptical)
Total to date: 435 minutes1 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
1/12 60 min elliptical
1/13 65 min (10 min elliptical; 55 min Body Pump Class)
TOTAL 11 hours 25 min/ 24 hours
1 -
I’m in even tho I’m late1
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32 mins treadmill run
30 mins weights
Today’s total: 1h 02m
Jan total = 8h 12m1 -
-
1/13 50mins elliptical
350mins so far1 -
11th: 60 mins you tube cardio exercises
12th: ALO total body care 35 mins
13th: ALO booty and back and base
Total: 10 hrs1 -
17 hrs 25 mins + 35 mins chores
18 hrs total0 -
1 Jan - 90 min Zumba
2 Jan - 75 min Lifting
3 Jan - 30 min incline treadmill
30 min elliptical
4 Jan - 65 min Lifting
5 Jan - 60 Min Mixed Cardio
6 Jan - 32 min cardio
75 min lifting
7 Jan - 95 min mixed cardio
8 Jan - 65 min lifting
9 Jan - 70 min cardio
10 Jan - 999 min of being a lazy *kitten* and sleeping in.
11 Jan - 80 min Lifting
12 Jan - 100 min mixed cardio
13 Jan - 90 min lifting
Total: 903 min
Goal: 1800 min (30 hours)
Remaining: 897 min
0 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
1/12 60 min elliptical
1/13 65 min (10 min elliptical; 55 min Body Pump Class)
1/13 30 min elliptical (decided to do more after eating a bit more than planned)
TOTAL 11 hours 55 min/ 24 hours0 -
14h 34m + 130m power walk(Fri 12/1)+ 30m cardio, 40m weights (sat 13/1)
= 17h 54m total.0 -
1 Jan walking 42 mins
2 Jan walking 30 mins
3 Jan walking 68 mins
4 Jan walking 145 mins
5 Jan walking 40 mins
6 Jan walking 30 mins
7 Jan walking 142 mins
8 Jan walking 22 mins
9 Jan walking/running 38 mins
10 Jan walking 132 mins
11 Jan walking/interval 30 mins
12 Jan walking 40 mins
13 Jan walking/interval 40 mins
14 Jan walking 188 mins
Total to date 987 mins
Target 1440 mins (24hrs)
Remaining to target 453 mins
0 -
January goal: 24 hours (1,440 minutes)
1/1: 60 minutes (elliptical)
1/2: 45 minutes (elliptical)
1/4: 60 minutes (elliptical)
1/5: 45 minutes (elliptical)
1/6: 30 minutes (elliptical)
1/7: 30 minutes (elliptical)
1/8: 30 minutes (elliptical)
1/9: 30 minutes (elliptical)
1/11: 45 minutes (elliptical)
1/12: 30 minutes (elliptical)
1/13: 30 minutes (elliptical)
1/14: 180 minutes (snowboarding)
Total to date: 615 minutes0 -
Hello, I am new the app, how can I join the challenge? Tia1
-
1/14/18
120 minutes of Aerobics, low impact
Total = 1680 minutes > 28 hours1 -
18 hrs + 90 mins cardio
19 hrs 30 mins total0 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
1/12 60 min elliptical
1/13 65 min (10 min elliptical; 55 min Body Pump Class)
1/13 30 min elliptical (decided to do more after eating a bit more than planned)
1/14 65 min elliptical
TOTAL 13/ 24 hours0
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