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PHOTO ONLY SUCCESS STORIES!
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June 2014 vs January 201879 -
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GirlGettingFit37 wrote: »
103 lbs down
7 lbs to go
Speechless!!!20 -
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DeviatedNorm wrote: »2015, 275lbs:
mid 2016, 225lbs:
late 2016, 175lbs:
NYE 2017, 145lbs:
[/qoute
Phenomenal!!!23 -
JulieSHelms wrote: »130 lb lost over 2 years
8 months in maintenance now.
I still love working out--strength training 3-4x/week, running 3x/week, swimming 1-2x/week.
Going in for skin removal surgery this month, since I have a large quantity around my stomach, butt, and thighs. The dr. said I've gotten rid of as much as I can through diet and exercise. He estimates 5-8 lbs will come off in skin.
Age:51
5'8"
SW 302
CW 170
Pic on right size 26W, on left size 10M
Just amazing, I don't even know what to say. Congratulations!!!:)21 -
Today’s a special day for me so I needed to make a before and after picture. Today 4 years ago is the day I first started using mfp and the day I first started this journey. I lost 35 lb the first year, and then I fell off track for a couple years and gained some back. I’m human. But then this year I kicked it in gear and now have lost 52 lb since this day 4 years ago. To be honest, I think I look younger now than I did 4 years ago.. healthier at least.
You never gave up, be proud of that! This journey is far from easy, congratulations!
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So I’m not done or anything, but I’m happy enough with myself that when someone wants to snap an unexpected picture (like my husband did before I worked out today) in the pic on the right - I don’t mind or try to duck.
That is success.
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Down 115 lbs since Dec 201598 -
It’s been about 6 months, since I saw a photo of myself that began this journey. I was on vacation and thought that I was totally rocking my black summer dress.
Well, not so much.
I’ve always been an exerciser, but because of a knee and foot injury, in the past year—I hadn’t been working out as much as I’d previously done.
Honestly, though, my poor food choices and unfiltered portions were a big problem.
I’ve been diligently weighing, measuring, and tracking my food. So far, I’ve lost a little over 20 pounds and would like to lose another 5-10 pounds, but I’m not too worried about it. It’ll come off, when it comes off. I workout most days of the week; circuit training, running, walking, hiking, and cross country skiing.
BTW, I’m 5’10” and have been consuming 1600-1850 calories per day along with some exercise calories depending on my hunger level. I definitely CANNOT be hungry. At all.
In my progress photos:
Top right: the picture that horrified me, last July
Bottom right: this morning, in the same dress
Left side: a holiday dress that I wore in December 2017.
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Still a ways to go but getting there....25 pounds and 22.5 inches lost
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Fab job! Keep it up, you look amazing 1
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cardio_enthusiast wrote: »It’s been about 6 months, since I saw a photo of myself that began this journey. I was on vacation and thought that I was totally rocking my black summer dress.
Well, not so much.
I’ve always been an exerciser, but because of a knee and foot injury, in the past year—I hadn’t been working out as much as I’d previously done.
Honestly, though, my poor food choices and unfiltered portions were a big problem.
I’ve been diligently weighing, measuring, and tracking my food. So far, I’ve lost a little over 20 pounds and would like to lose another 5-10 pounds, but I’m not too worried about it. It’ll come off, when it comes off. I workout most days of the week; circuit training, running, walking, hiking, and cross country skiing.
BTW, I’m 5’10” and have been consuming 1600-1850 calories per day along with some exercise calories depending on my hunger level. I definitely CANNOT be hungry. At all.
In my progress photos:
Top right: the picture that horrified me, last July
Bottom right: this morning, in the same dress
Left side: a holiday dress that I wore in December 2017.
You are model material Beautiful!!!5 -
Start weight: 186lb
Current weight: 146lb
Goal weight: 130lb
188llb
177lb
146lb
177lb to 147lb
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10# lost, now to recomp 10 pounds of fat into muscle
I'm 53, never worked out until 18 months ago and 5'3
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Before & After losing 17lbs still smashing my weight loss goals until I’m were I want to be. Keep up the good work guys we’re ALL doing GREAT!!16
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20 months between, 105lbs. Size 24 to 6/8.123 -
Wow you luk amazing!!!4
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coffeebean1988 wrote: »
You look fantastic! I have to know; where did you find that adorable white dress?35 -
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85Lb loss
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tammierlewis wrote: »First picture I was at least 188 pounds in 2007. Second picture is at current weight of 130 pounds. I started 2017 at 161 pounds and will hit my goal weight of 120 in 2018. I am 59 years old and 5'2".
Wow, you look amazing!2
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