What's Your Most Recent NSV
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I was sweeping in the garage yesterday when a neighbor I've never really spoken with came by and commented on my weight loss. She told me that I was looking great, and that she sees me walking the dog all the time and is impressed by my dedication! It came out of left field but it left me with a giant grin on my face!26
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During my recent vacation to Hawaii, I kept the promise to myself to try Paddleboarding. It was the highlight of my trip really...I have never felt more free from the weight than I did whilst standing tall in the ocean....my body working hard but at the same time not....it was not difficult for me. GAH!!! the rewards for hard work just keep coming....30
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I ordered a bridesmaid dress based on my measurements (without trying on that size first) and it was a perfect fit!12
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I jogged for 8 minutes straight before work, so I could afford the calories for dinner tonight and not be STARVING! I should have done another 8 minutes, but I would have been late. I could NEVER have jogged a year ago, and I would NEVER have killed time in the gym before work.20
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Last year I bought a racerback running shirt which I never wore because it was too clingy and made my armpits and stomach look bad. Got dressed this morning and it was warmer than expected, my other racerback didn't go with the capris I already had on, when I remembered the clingy one. It looks fine on me now. My loose armpit skin is shrinking and my stomach is flatter. My husband even complimented me and asked when I got a new shirt.24
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This "may" sound like a teeny tiny NSV, but it's huge to me....here it is:
Minding my own business (keeping out of other people's affairs and focus on myself instead)--getting my "own" house (body, etc.) in order and just plain recognizing and backing away from being a "busy body, a gossiper, listening to gossip, offering "advice" (without being asked) and basically, again, allowing or stirring up mess in myself (inside and out)" so to speak--today, and from this day forth, I'll just STOP "worrying" about what other people are doing/saying and again, just do my thing and do it with all of my might". Why? Because it's not good for me nor anyone else, to be "adding my (UNinvited and frankly unwelcomed 2 cents" in to a situation AND more important, no longer allow myself to get "bent out of shape" (so to speak) when people aren't doing/saying/thinking/feeling/being what "I" think they should=YUCK, period. I'm tired of using the "excuse" of "caring about folk" for my reason(s) to open up and welcome negativity and yuck, just getting in my own way. From now on, I'll make it my "business" to simply just mind my own business and study to BE QUIET.
Also, what I'm using as a "measuring stick" for am I minding my own business is I am THINKING before I speak, am I my getting defensive, offended, taking stuff personally, forsake thinking/acting/speaking impulsively and getting angry (and petty) over nothing really. I have the CHOICE to "stop the "madness", so to speak. this is my NSV today YAY!!!22 -
I can take my wedding ring off, for the first time in months... close to a year! Not that I want to take my ring off, but I sure didn't want to have to have it cut off.21
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I did the stairmaster for 20 mins at the gym and beat the highscore for this week.19
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I'm only 33lbs down but it was going from 2xl leggings to a XL and 2xl top to a xl best feeling ever I can't wait to I hit my goal and see how much better I feel!27
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I ran for a whole 2 minutes! Tomorrow I’m going to try 3 and so in until I beat the mental block holding me back.25
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Very simple and small one this - my belt has to go one notch tighter on my jeans :-)17
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I'm going through a very stressful time and instead for eating chocolate or other sweets, like I usually do, I've gone to the gym and smashed it. Feeling much better.27
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At a conference, my parking space turned out to be the furthest from the ballroom. I said yay, more step count. The registrar sad “the seminar room is up those stairs” and up I went, no search for an elevator. I pre-ordered my lunch for today’s ceremony, chicken and vegetable with no sauce, and no one even questioned it so I am encouraged to keep asking for what I have planned. How my life has changed.22
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Logged everything for 50 days in a row. Nothing much, but I am happy with it.
Also pants are more loose .30 -
sammieb1228 wrote: »I ran for a whole 2 minutes! Tomorrow I’m going to try 3 and so in until I beat the mental block holding me back.
Not sure why THIS got flagged and "woo'd".
Congrats on the run! I hope the 3 minutes turn into 5 and more!12 -
Today I am able to comfortably wear a pair of work pants that had gotten way too snug on me to the point where I stopped wearing them! Two weeks in Many more to come..22
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Was able to say NO to chocolate last night. Gonna give up a bunch of bingey foods (cookies, chocolate, ice cream- the stuff I can't just have one of) for lent-gonna start TODAY instead of waiting until next month. I'm.JUST.DONE.25
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I received 2 new pairs of jeans for Christmas, in a smaller size than I was previously wearing.. those are now becoming loose on me.26
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