Unhealthy Coping Habits
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I come to MFP and troll.0
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UrBaconMeCr8zy wrote: »laprimaJenny wrote: »UrBaconMeCr8zy wrote: »I aggressively easy cheese
For the amount of cheese I consume that would make me chronically depressed!!
Idk how to respond to this
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Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.0
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djeffreys10 wrote: »Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.
Same0 -
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Avoidance ...avoid life in general...unless it's food...or wine0
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lavinia_whateley_goals wrote: »read thru this whole thread does no one even do drugs anymore or are we just not sayin
https://www.youtube.com/watch?v=SYM-RJwSGQ81 -
I’m a recovering alcoholic so I don’t drink anymore when I’m depressed , but when I did I used to lock myself in my room with a huge mason jar of vodka with apple juice, and just get completely bombed on my bed while listening to music. That was my favorite pastime for several years.
Now I binge eat and isolate myself when I’m sad and anxious. I also will take sleeping pills during the day so I can sleep the day away.
I will lay in bed for hours reading trash gossip boards like Lipstickalley when I’m depressed, because they make me laugh.4 -
I'm a high functioning alcoholic. If that doesn't describe unhealthy coping habits, I don't know what does.6
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This thread is so depressing, but yet also comforting because some of y'all deal with shiz the same way I do and it makes me feel like not so much of a loser.5
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Soul_Radiation wrote: »Avocado_AS5 wrote: »This thread is so depressing, but yet also comforting because some of y'all deal with shiz the same way I do and it makes me feel like not so much of a loser.
You're awesome
Everybody operates on the same principles.
Love your optimism!
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CanesGalactica wrote: »Oh, I forgot to add:
- Copious amounts of binge shopping on Amazon for stuff I don't need.
Totally. Retail therapy is way too easy online.
I always manage to find things I forgot I wanted until suddenly I saw them again.1 -
Friend of mine told me tonight he has been taking meth (as a way to cope) and had a very bad reaction to it. I am glad he's alive and hope he's willing to get help1
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I over think, and over think, every situation that got,me depressed in the first place, usually until I get physically sick, and listen to hard core rock.5
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Bridge_marie wrote: »An ugly cry in the shower and I’m good to go...
I'm just an ugly crier no matter where I cry, but I prefer where others can't see the horror of my ugly cry.0 -
Isolate myself which always includes eating way too much and usually includes drinking WAY too much.0
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Hiding in my room writing in my journal about all the ways I can die or about how much I hate myself.2
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UltraVegBabe wrote: »Hiding in my room writing in my journal about all the ways I can die or about how much I hate myself.
I'm so sorry you're feeling this way. I do hope it gets better. Maybe it won't all at once, maybe just a little here and there and hopefully all those 'littles' can become something good for you. I struggle too. So I get it.
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UltraVegBabe wrote: »Hiding in my room writing in my journal about all the ways I can die or about how much I hate myself.
I'm so sorry you're feeling this way. I do hope it gets better. Maybe it won't all at once, maybe just a little here and there and hopefully all those 'littles' can become something good for you. I struggle too. So I get it.
The only reason I’m alive today is because of my mom. I could never hurt her by dying. It tortures me to think about that.
Thank you for this.1
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