JUST GIVE ME 10 DAYS | Round 30

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Round 30 Start = 132.4
Goal = NOT to let myself down and regain it all out of fear as I approach initial goal weight 130.0

1/28 - 132.4 - Sunday weight, deserved, have had a really rocky past few days food wise and feeling wise. Did run 4 miles on Saturday.
1/29 - did not weigh Monday. Up since forever, headache, eating sweets for comfort and didn't even log yesterday. Sometimes what was working stops meaning anything, for just a minute, and I have to regroup
1/30 - 132.2 - I logged yesterday, drank water, and slept last night. Rising again even though I fell (Thanks holisticpradise for reminding me)
1/31 - 132.0 - just under calories yesterday, 30 min rowing workout but didn't get steps. Poor sleep last night. Today, THE DENTIST (twice!)
2/1 - 132.0 - a squinch over calories yesterday, rocking 3 mile run. Lots of emo lately.
2/2 - 130.6 - finally lost the bloat from last weekend's indiscretions, in time for ... THIS WEEKEND! Solid workout last night (run to gym, 10 min stairs, 25 min elliptical going hard) and under calories. It's going to be slower loss from here on out, and harder to tell if I am succeeding. This daily tracking and ACCOUNTABILITY really helps.
2/3 - 130.8 - under calories yesterday and ran a couple of miles.

2/4 - 130.8 - under calories, made my step goal with some low intensity movement, just exhausted so got 8 full hours of crashout. Does not happen every day. Coffee shop with a friend today, working on a plan (it was my nemesis last weekend)

2/5
2/6

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 142.2 pounds
Goal weight: Under 140

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)

Day/Weight/Comment
01/28 142.7 (over on sodium- Mexican restaurant- estimated logging- 60 min. elliptical- ate back all or more)
01/29 141.4 (30 min elliptical, ate back all calories)
01/30 141.2 (11 min elliptical; Body Pump Class: ate back all calories)
01/31 142.9 (60 min elliptical; under calorie goal; higher sodium day, but not over)
02/01 143.2 (Body Pump Class; over by 20 calories-1220 net- slightly over on sodium- maybe TOM weight too?)
02/02 143.9 (50 min elliptical; at back most calories-weight gain is frustrating when in deficit- probably TOM)
02/03 143.1 (50 min elliptical; ate back all calories; still no TOM, but probably why weight jumped up this week)
02/04 144.5 (35 min elliptical; WAY over calories-like over 1000 over- TOM-gave in to serious cravings)
02/05
02/06

These Challenges have brought my weight down to where I use to live (104-107). Love It!
Now to nail it down permanently.
Goal for Round 30: any number <107 lbs
Average weight for January was 106.9 (weighing daily)

Day/Weight/Comment
1/28 107.1
1/29 106.3
1/30 107.3 - my average weight for one week today is 107, so excited to move on to February with a new goal!
1/31 106.0 - Boom!
2/1 107.1 - that's okay, January average is still @ goal (extra sodium yesterday by combining pizza + cottage cheese + ranch dressing)
2/2 106.3 - February is going to be great!
2/3 106.4
2/4 107 - that's okay
2/5
2/6

Original Start Weight 182 lbs
Goal Weight 165 lbs

February 2nd - 168lbs
February 3rd - 169lbs
February 4th - 169lbs

** Round 30 **
Female, 5'5"
Starting Weight: 82.3 kg (181.44 lbs)
Goal Weight: 64 kg (141.1 lbs)

I’ve just seen this thread and hopefully this will motivate me a little more! My heart is in it but not sure I am doing enough? Just had a baby 6 months ago and I am desperate to get back to my pre-baby weight! I thought I ate healthy throughout it all but obviously not! Eek! Clearly all the pregnancy yoga and swimming did more damage than good! Ha!

My GW for this round: 81 kg; or 178 lbs (not sure if that’s realistic? But what the hell let’s give it a whirl!)

Can I work in kg?!

01/28 * 82.3 kg * hadn’t seen the thread, probably somewhere eating bread (eek!)
01/29 * 82.3 kg * Did a low intensity cardio workout, although I am able to train a little more now since having the little one, I still am not fit enough to hit a high intensity training session yet. (Slowly but surely!) Overall, including exercise, consumed under daily calorie allowance.
01/30 * 81.9 kg * I always weigh myself in the mornings so here we go. Positive, must be my low intensity workout! Ha out today, must resist temptation to grab a coffee!
01/31 * 81.5 kg * yaaaaas! Serious calorie controlling yesterday and took the dog for a walk. Feel like today’s going to be one of those hungry days.. eek! Today’s going to be my gym night so I need to smash it to keep up the momentum!
02/01 * 81.3 kg * feeling like an absolute legend!! Treated myself to a few carbs yesterday as my body needed it but it pushed out a steady pace workout last night which made it all the more worth it!
02/02 * 80.9 kg * okay now I just feel like I am making things up! This is my best week yet.. how? Probably helps that it’s an early morning weighing! Had lunch at a friends and was convinced I had ruined the momentum. Maybe it will hit in a few days? Weather was horrifying last night so let the husband take out the pup and treated myself to a full on rest day.
02/03 * 80.8 kg* I’ve been hit by the sodded cycle! Urgh. I am afraid I am going to need pizza to get me through this weekend but I will keep within my calorie intake!!
02/04 * 81.9 kg * urgh! There’s a combination of things here, the coffees, the large pizza (hangs head in shame) and the vicious womanly cycles! Just as I was doing so well! No worries, today is a new day I am just going to have to smash it! Watch this space!
02/05 * 81.4 kg * okay positive! One day left so here goes! Smashed the training yesterday but my lunch let me down.. serious calories per meatball!
02/06