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JUST GIVE ME 10 DAYS | Round 31
Replies
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SW R27 144.2
SW R28 141.2
SW R29 140.5
SW R30 141.2
SW R31 139.5
Day/Weight/Comment
02/07 139.5
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
Round 10 - bring it on!
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Loss to date - 13.5lbs
Avg loss per round - 1.5lbs
Goal for this round - minimum to lose the extra 0.50lb so my total loss since starting this will be a stone (only makes sense to those in the UK!) - ideally 137lb.
02/07 137.60lb - I think this is my lowest ever weight since I got married 17 years and three kids ago - the first of which was a honeymoon baby! So very happy with this for day 1 of this round. Lurgy just about gone now and felt like a really good PT session last night. No reason for it not to be a good day today too
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
Overall loss - 14.1kg/31lbs (from heaviest)
Goal this round: Stick below 120kg, would be nice to see a 1 - 2kg drop.
Day/Weight/Comment
02/07: 119.7kg/263.9lbs - The scales were laughing at me this morning, they showed: 118.5, 118.0, 117.7 before finally 119.7kg - I chose to take the last reading as I would hate to think I'm lower than I actually am. I expected to bubble up slightly so I'm quite happy. Good start to the round so far! Onwards and DOWNWARDS.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
@bradcharlessimmons Congrats on the loss! I had the same thing happen to me this morning. I couldn't believe the drop.
Cheers! Congrats on your loss, nearly 5lbs down in one weigh in that is crazy!!
3 -
Newcomer here, going to join in with you guys
CW: 152
GW: 120
Day/Weight/Comment
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
SW: 146.6
EW R29: 142.0
EW R30: 138.7
GW R31: 138
UGW: 135
I'll be travelling from the 12th onwards so we'll see how much I can keep up
02/07 - 138.5
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
Ok I am going to attempt to do this!! Let me know if I’m not doing something. Correctly....
On a side note. Do any of you ever feel you are stuck, like its ground hog day ... all day, every day?! Every morning I tell me self “XYZ” and every night I botch my goals and then wake up the next day and tell myself get myself together and then botch it every night....day after day .... does that make sense?? Any tips??
Day/Weight/Comment
02/07 / 125lb / that is 10 more lbs from where I want to be. It’s going up consistently vs down7 -
Round 3
MFP SW 210
R29 SW 189.2 EW 186.6
R30 SW 184.6 EW 182.6
I'd like to get to 180 this round.
02/07 183.6 I expected this, as I got a RED sodium warning when logging my food yesterday. I made some bad food choices for lunch and skipped dinner. I have to really work on eating out less. I take lunch to work and end up eating out anyway! Smh
8 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
Goal for this round: 164
Day/Weight/Comment
02/07 = 165.8 Controlled my intake yesterday even out of town at a conference; used the gym in the hotel too.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1611 -
SW: 170
GW: 135
Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0
Round 22 SW: 157.0
Round 23 SW: 155.6
Round 24 SW: 155.6
BREAK - longer than planned
Round 30 SW: 156.0
Round 31 SW: 156.0
Day/Weight/Comment
02/07: 156.0 Alright same starting weight as last round. Goal is to just lose something this week. Ran 3.4 miles yesterday and it felt GREAT! Finally feeling strong and healthy after a few weeks of illness. Fingers crossed healthy stays!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
SWEET! Here's to hoping that the WHOOSH comes again this round. Now, I just need to remind myself that "You've always been BEAUTIFUL. Now you're just deciding to be HEALTHIER, FITTER, STRONGER, and FASTER.
Remember that."
OSW: 202
SW: 159
GW: Anything less than 159 this week.
2/7: 157.4 SAY WHAT NOW?! "The first step to getting anywhere is deciding to not stay where you are."16 -
Day/Weight/Comment
02/07 - 184 So disappointed with myself, my body likes this number, there are three empty wine bottles on the counter since Saturday. My 330 streak logging MFP is now 3 days because I missed a day. AARRGGGHHHH... need to get my head into this! Nice to see all the JGM10D beautiful people though
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1613 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Day/Weight/Comment
02/07 - 134.7lb
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
~ Log ~ Move ~ Water ~8 -
OSW: 198.8
SW: 138.0
GW: 135.0
UGW: 130.0
02/07: 136.8 - yay! AF began and I lost some water weight. stuck to my calorie goal yesterday for the first time in days by going to bed early when the nighttime munchies hit!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
bradcharlessimmons wrote: »@bradcharlessimmons Congrats on the loss! I had the same thing happen to me this morning. I couldn't believe the drop.
Cheers! Congrats on your loss, nearly 5lbs down in one weigh in that is crazy!!
Thanks. I honestly believe that it would've been way more gradual if I hadn't had any bread. I was really badly bloated and not feeling good for several days. I can't tell you be how excited I was to see the scale this morning. I guess tomorrow will be the true test.5 -
First timer
Height: 5.6"
CW - 181
Goal - 171
02/07, 181
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/168 -
I'm in!
5'6"
SW-156.2
UW-150
2/7- 156.2
2/8-
2/9-
2/10-
2/11-
2/12-
2/13-
2/14-
2/15-
2/16-
7 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
ROUND 29 starting weight 182.6
ROUND 30 starting weight 186.0
ROUND 31 starting weight 185.4
2/7 - 185.4............Here we go again! I've been off work for a week now and haven't found a routine yet!
2/8 -
2/9 -
2/10 -
2/11 -
2/12 -
2/13 -
2/14 -
2/15 -
2/16 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
10 -
This looks kind of fun! This is round one for me.
SW: 286
CW: 263
GW: 160
Day/Weight/Comment
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
5'1" 47 YO female.
Round 30 starting weight 107. Ending weight 104.0
Goal. I used to be 101#. That would be super cool. However, for the 10 days, my goal is to find something in 103.x land and maintain that weight. I've been up and down since Dec. 1st . Highest at 107. Ending that trend. Mentally getting my head back on straight.
Round 31:
Day/Weight/Comment
02/07: 104.0 --can you say SUPER HAPPY?
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1610 -
Another 10 days!! I started doing this challenge in Round 2...so this is my round 30...that will make 300 days of daily weighing and checking in by the end of this round (except for two trips I took where I didn't have access to a scale). For all the newbies...the fluctuations take some getting used to, but weighing daily starts to make you really aware about what affects your scale weight besides true gains/losses. Weighing weekly or less sometimes means you will miss your highs and lows and you also miss out on important trends.
SW - 182.4 - March 2017
Original GW - 145 - achieved in October 2017
New GW - 140
I was maintaining around 143 for a couple of months before Christmas and then things started creeping back up to 145. I'd like to get down to averaging 140.
02/06 - 144.8 - coming in from round 30...with a rolling 7 day average of 144.5
02/07 - 145.6 - finishing up TOM and haven't been great about keeping away from the carbs lately. I could totally just blame it on TOM but really I need to grab my water bottle and a piece of gum instead of shoving chocolate and bread in my pie hole....
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1612 -
Day/Weight/Comment
02/07.. 143.4 At goal for last round.. Yeah! Did an hour pool exercise yesterday. Today -? I don't know but something. Goal for this round is to lose another pound so 142.4 Getting back to it. Been experimenting making my own protein bars. They taste great and are high protein, low carb and costs less than my favorite Quest bars.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
Current weight: 134.2
Goal this round: 132
Ultimate Goal: 125
Day/Weight/Comment
02/07- 133.6- finally bouncing back from Superbowl weekend
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 149.6 pounds
Goal weight: Under 140
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
Day/Weight/Comment
02/07 149.6 (making commitment to get back on track today with water, exercise, and logging! bad few days)
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
8 -
SW: 245 lbs / GW: 180 / R30:196.4 / R:29:201.6 / R28:206.6 / 50yo, 5'-11"
02/07: 195.2 (30 min cardio & a little exercise night prior. Diet excellent)
02/08:
02/09:
02/10:
02/11:
02/12:
02/13:
02/14:
02/15:
02/16:8 -
@DStan304 Thank You! My Mom is doing better but it's been a long road. She can now walk short distances but her speech and mentality I think will be forever altered. She's very child like now, it's hard to see. Her stroke was 3 years ago. Another reason for me wanting to lose the weight is because strokes and diabetes run in the family.8
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R09 SW 197.8 (My round 1)R10 SW 198.9R31 SW 195.5
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0
R28 SW 195.8
R29 SW 194.9
R30 SW 195.5
Day/Weight/Comment
02/07 - 194.9
02/08 -
02/09 -
02/10 -
02/11 -
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -
6 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
Day/Weight/Comment
Since joining the give me 10 challenges I have love over 15 pounds! My goal is to just move in the right direction, but if I could lose 3.... ambitious I know, I would be ecstatic!
02/07 211.8 TOM and still a loss... I'll take it.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
I’m in for round 31!
R29 SW 150.8
R30 SW 151.8 / GW 147.0
R31 SW 148.8 / GW 147.0
Day/Weight/Comment
02/07 148.8
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/167 -
Hi! It's my new here. Can't wait to start this challenge!
5'5 38 Years Old
Starting Weight: 250
Current Weight: 246 (Size XL Top, 18/20 Jeans)
Goal Weight 1: 239 (No Longer Morbidly Obese)
Goal Weight 2: 199 (Onederland)
Goal Weight 3: 179 (No Longer Obese)
Ultimate Goal Weight: 145
Round 31
Goal for This Round: Lose 2 Pounds, Walk 10,000 + Steps a Day, Strength Training a Few Times a Week, and Stay close to Calorie Range on MFP
Day/Weight/Comment
02/07: 246
10,083 Steps, 30 Min. Yoga, Ate 400 Cal. over Goal, Drank a Gallon of Water, No Gain or Loss
02/08:
02/09:
02/10:
02/11:
02/12:
02/13:
02/14:
02/15:
02/16:
9
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