What do your meals look like (show me pictures)....
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I guess this is a hamburger helper type of meal but a couple things might make it worth the post.
- Those are about two ounces of radish greens sautéed with the rest of the dish. First time I've cooked with them. They are surprisingly nutritious, taste good in this kind of preparation, and in a sense they're free; I've been throwing them away all my life. Nutritional data and more information can be found here. I won't be tossing radish greens out anymore.
- I gave up processed meat the first of the year and assumed that was the end of my sausage days. This is fresh chorizo made in a chain produce/grocery/health food store called Sprouts which is becoming my favorite place. It is uncured and made with 85% lean ground chuck. You have to add fat to cook with it but I used one tablespoon of olive oil, pretty healthy I think.
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Naan Flatbread Pizza
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Birthday cake round 2: matcha black sesame
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Made a Thai chicken salad for lunch
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Beans and Rice
Andouille sausage, poblano pepper, tomatoes, and black beans over brown rice.3 -
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For a rainy February Sunday dinner ... appetizer of fresh-made slowcooker cauliflower soup, entree of baked-broiled marinated barbecue chicken breast, roast gold potatoes and microwaved frozen veggie mix.
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Homemade gluten free potato gnocci with seafood medley, vodka sauce and pesto
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1/2 C steel cut oats, 1 tablespoon cinnamon, 1/2 C blueberries, 3 egg whites, 1/2 tablespoon honey. This has been my breakfast the past few days. Sometimes I add bananas. But I’m trying to cut back on carbs some.0
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honey sriracha turkey meatballs with roasted veg and rice. nothing fancy but it was a quick lunch meal prep for the week.0
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Cauliflower Lasagna
1 head cauliflower, broken into florets
1 lb ground beef or turkey
2 cups low carb pasta sauce (your choice)
1/4 cup onion, diced (optional)
1 cup whole milk ricotta
1-2 cups shredded mozzarella
1 Tb olive oil
Toss cauliflower florets in 1 Tb olive oil . Season with salt and pepper to taste. Roast on foil-covered pan at 375 degrees for 20 minutes.
While cauliflower is roasting, brown ground beef or turkey with onion. Drain fat if desired.
Add pasta sauce and stir well to combine.
Remove roasted cauliflower from oven.
Spoon 2-3 Tbs of meat sauce into bottom of 9x9 dish.
Add all of roasted cauliflower to baking dish on top of sauce.
Add remaining meat sauce and spread evenly over cauliflower.
Spoon ricotta cheese over top of sauce and spread evenly.
Sprinkle shredded mozzarella over top of dish, and bake at 375 for 30-40 minutes or until done through.
Turn oven to 400 and cook additional 5-6 minutes to brown cheese on top.
Serve and enjoy! Keeps well in fridge for several days.
(I do meal prep, and this recipe makes 6 hearty servings)
I made this last night and I forgot to take pictures. I have one small bit left for my lunch today, so I'll try to fancy it up and snap a pic. I had a good bit of rotisserie chicken to use up, so I used that instead of ground beef. It was delicious and the family said it was a keeper. Definitely going to spice up my sauce a bit next time...I just used a jar of whatever I had on hand. Nice volume of food was very satisfying. Thank you!
ETA: My husband is Italian so I didn't dare call this lasagna. I called it "Cauliflower Chicken Ricotta Bake."2 -
Slow cooked and broiled baby back ribs
Meatballs with tomato sauce and roasted asparagus
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Venison and vegetable lasagna. No pasta. Subbed lengthwise slices of zucchini and yellow squash.
220 calories | 8g fat | 15g carbs | 22g protein1 -
Meatballs with rice & beans
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@fitoverfortymom ....So happy your family enjoyed my "lasagna" recipe! I will have to try it with chicken as well! I bet it was just as tasty! Your comment about your Italian hubby made me laugh! My hubby is Italian too....so I can definitely relate! Thanks for giving my recipe a try! 1
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@mic1018 I seriously love stalking this thread. I'm usually too hungry to remember to snap photos of what I make!1
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Happy Valentine's Everyone!! Hope it was yummy Mine sure was!!<3
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Breakfast! Fried eggs, kale sauteed with homemade sausage, air fried sweet potato fries, homemade fermented salsa. All sprinkled with nutritional yeast. I'm loving Whole 30! Day 15!
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Homemade chicken lo mein stir fry
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Sammies and microwaved eggs for breakfast and work.
One of meal prep boxes for lunch at work. This one with home smoked salmon.
Home made pizza for dinner on two 9" flat brads.
Baked another protein cheesecake.
yummy day! What is the crust you make/use for the pizza? They look super thin/crunchy and totally yummo!
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Egg omelette
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Prepared this evening cherry cheesecake
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Meal 1: variety of fruit (ex: 1 orange, 1 golf ball sized clementine, 2 bananas, 1 cup red grapes, 2 lychees, cup of frozen pineapple/strawberry/blueberry mix, and 1 Fuji apple)
Meal 2: Mix of steamed and raw vegetables (ex: 1 steamed zucchini, 3 cups steamed brocoli, 3 steamed carrots, 1 raw carrot, tiny can of tomato paste, herbs to season, 1 head romaine lettuce, steamed greenbeans, bean sprouts, steamed mushrooms, and raw spinach)
Meal 3 (snack or “dessert”): either a big bowl of airpopped popcorn or Medjool Dates
Liquids: usually just water...sometimes carrot juice or Bragg’s Apple Cider Vinegar drink or herbal tea4 -
Spaghetti and meatballs 3 -
Cottage cheese with berries for breakfast
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