The middle agers group. (Upper 30s,40s & 50ish folks)

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  • j3ff2mtbr
    j3ff2mtbr Posts: 55 Member
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    Happy love recovery day! I hope you were either good or good at it.
  • Elle_Marie_Fit
    Elle_Marie_Fit Posts: 138 Member
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    Thank you everyone!
  • ACanadian22
    ACanadian22 Posts: 377 Member
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    IslandGal3 wrote: »
    Shredder583 wrote: »
    Not long after you hit 40 yrs there is like a biological switch that goes off and things in your body change. Everything rakes so much longer to repair if u have an injury and recovery after intense workouts ha ha what a joke!

    I hear ya!

    Hey Hun!
    Are you a PEIslander too?
  • WolfDenOne
    WolfDenOne Posts: 1,507 Member
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    PEI? Just about neighbors. Newfie here
  • ACanadian22
    ACanadian22 Posts: 377 Member
    edited February 2018
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    WolfDenOne wrote: »
    PEI? Just about neighbors. Newfie here

    Hello neighbour :)


    IslandGal3 wrote: »
    ACanadian22 wrote: »
    IslandGal3 wrote: »
    Shredder583 wrote: »
    Not long after you hit 40 yrs there is like a biological switch that goes off and things in your body change. Everything rakes so much longer to repair if u have an injury and recovery after intense workouts ha ha what a joke!

    I hear ya!

    Hey Hun!
    Are you a PEIslander too?

    Hi! No, I live on an island in Maryland.

    Close though :)
  • woodruffsteve1467
    woodruffsteve1467 Posts: 23 Member
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    Hello! 44 and expanding everyday. Ha!
  • Krystal_86
    Krystal_86 Posts: 17 Member
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    Hello!
  • Ralphone
    Ralphone Posts: 1,838 Member
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    Hi
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
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    Good Morning Everyone!!! Have a Fabulous Thursday :):)
  • Ralphone
    Ralphone Posts: 1,838 Member
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    Happy Thursday as well. Middle age no way lol
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    CILLAJ8 wrote: »
    Today is my 39th birthday. I'm at work but my husband did take me out to lunch. Life is good. Woke up lighter than I was yesterday. Down 41.4 pounds since August and feeling good! Thankful for another year, a healthy body and wonder family/friends.

    Happy belated birthday, and congratulations on your weight loss progress.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
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    Happy Happy Friday :):)
  • str8bowbabe
    str8bowbabe Posts: 712 Member
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    Hey everyone...hope everyone is having a great day!
  • Secretnotes
    Secretnotes Posts: 46 Member
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    Good morning fellow well-seasoned folks!
  • AndyP2018
    AndyP2018 Posts: 34 Member
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    Hi all, 40 living in Gloucestershire, feel free to add
  • TriciaRoehrig
    TriciaRoehrig Posts: 23 Member
    edited February 2018
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    Well I did the first 3 weeks of 80DO and had good results! I lost 6 pounds and 3" going from 135 to 129 on my 5'5" frame. I stopped for two weeks, because I was traveling. So on Monday I am going to start from scratch.

    If anyone wants to see my progress, I am going to document the whole thing with pictures and info etc, shoot me a friend request. Or if you want to share recipes or advice! Community is welcome :)

    Oh I am also a physical therapist and a yoga teacher :) And 40 years old, 41 in March :P
  • Suedre
    Suedre Posts: 435 Member
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    42 next week! I kind of love being older. My health journey is much more about what I can do than what I look like!

    Feel free to add me and get off my lawn :)
  • Keef75
    Keef75 Posts: 546 Member
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    I am stuck at 83kg, I would like to get to 80kg by July and lower my body fat/visceral fat but proving a mission
  • Versicolour
    Versicolour Posts: 7,164 Member
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    Keef75 wrote: »
    I am stuck at 83kg, I would like to get to 80kg by July and lower my body fat/visceral fat but proving a mission

    It's always the last few kg that are the most difficult. I am still losing slowly but steadily, but I am not that close to my goal - still have 12 kg to go

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